Yoga With Renee

Yoga With Renee As we age our bodies change and so should our yoga practise.

Join me in yoga for the aging body with a focus on strength & balance and awareness on Osteopenia, Osteoporosis and Menopause โค๏ธ

Having trouble with a yoga pose? Need some ideas to get into the pose with ease , let's talk. Send me a quick message on...
10/24/2025

Having trouble with a yoga pose? Need some ideas to get into the pose with ease , let's talk.

Send me a quick message on fb or email (reneethibodeau2@yahoo.ca), and we will set up a time to meet in person at the studio or on line, Zoom platform.

Still need to get your yoga practise in for this week, join us Thurs at 6pm for a yoga flow with strength, balance and b...
10/22/2025

Still need to get your yoga practise in for this week, join us Thurs at 6pm for a yoga flow with strength, balance and breath.

New to the studio (in person & on line) first class is FREE.

Reachout for location and booking at reneethibodeau2@yahoo.ca

Early morning yoga in the studio ๐Ÿฅฐ
10/21/2025

Early morning yoga in the studio ๐Ÿฅฐ

WHEN - Tonight 6pm to 7pmWHERE - In Studio, Opinicon Rd bettween Skycroft and Darling Rd AND On-lineMORE DETAILS -  rene...
10/16/2025

WHEN - Tonight 6pm to 7pm
WHERE - In Studio, Opinicon Rd bettween Skycroft and Darling Rd AND On-line

MORE DETAILS - reneethibodeau2@yahoo.ca

New students welcome ๐Ÿ˜, first class is at no charge.

To you all...
10/13/2025

To you all...

10/02/2025
A small bit of my morning Sunday yoga practise in studio  ๐Ÿ˜‡
09/21/2025

A small bit of my morning Sunday yoga practise in studio ๐Ÿ˜‡

Your early morning yoga practice doesn't have to be filled with balancing and challenging poses, instead fill your seque...
09/17/2025

Your early morning yoga practice doesn't have to be filled with balancing and challenging poses, instead fill your sequence with easful poses to help your breath, body and mind awaken.

Let your afternoon and evening yoga practice be filled with the balancing and challenging poses, your body will be ready then. ๐Ÿ™ƒ

Props like blocks can be used to modify poses and bending knees in seated folds help to protect lower back pulling. Enjo...
09/11/2025

Props like blocks can be used to modify poses and bending knees in seated folds help to protect lower back pulling.

Enjoy the awwww ๐Ÿค— of morning yoga.

It's not to late to PARTICIPATE ๐Ÿ˜‰ in our yoga class this Thursday at 6pm. Reachout to book your mat a spot at reneethibo...
09/08/2025

It's not to late to PARTICIPATE ๐Ÿ˜‰ in our yoga class this Thursday at 6pm. Reachout to book your mat a spot at reneethibodeau2@yahoo.ca ๐Ÿค—

Thinking about trying yoga, but something keeps holding you back? ๐Ÿ˜ฌWell, yoga doesn't judge and your mat will be there f...
09/05/2025

Thinking about trying yoga, but something keeps holding you back? ๐Ÿ˜ฌ

Well, yoga doesn't judge and your mat will be there for you when you are ready.

That unsurness you may be feeling, yoga can help with that.

Give it a try and we will see you on your mat.๐Ÿ˜Š

(Thursday eve 6pm, In studio on Opinicon Rd, beside Skycroft campground and on-line Zoom platform. reneethibodeau2@yahoo.ca)

Address

South Frontenac Township, ON

Opening Hours

3pm - 7pm

Website

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Bio

Meet Renee, a Yogini from the heart

Renee is a compassionate, gentle Yogini who teaches from her heart. This shows through her teachings of Beginner Yoga. In her class you will learn in a gentle, mindful way through the use of props, breath work, basic postures and discussion. She teaches Gentle, Beginner, Intermediate and One on One Yoga in a studio & outdoor settings located in Newboro, Inverary, Opinicon Road and Kingston.

For more information you can contact Renee by messaging her on fb, or emailing reneethibodeau2@yahoo.ca.

Namaste