Laila Zissis/Personal Evolution Expert

25/07/2025

Are you a busy mom who's been feeling guilty about needing and wanting to take care of yourself first?

You're not alone.

For too long, society has taught us to pour endlessly into everyone else, believing that self-sacrifice is the hallmark of good motherhood.

But here's the stark reality: a staggering 85% of moms report feeling overwhelmed and burned out, struggling to prioritize their own well-being amidst the constant demands of family and career.

There was a time when I, too, believed in putting everyone before myself.

You know what that taught me?

The biggest sacrifice of all: my own well-being, hidden behind the facade of "motherhood."

Don't make the same mistakes I did.

It's time to break free from the cycle of guilt and exhaustion. I'm here to show you how to truly take care of yourself, and effectively manage your time, energy, health, and even your wealth.

My 10-week Life Management Program for Busy Moms, WholeSoul Happiness, is designed to give you the proven strategies and support you need to step out of overwhelm and into empowerment.

Why Laila Morcos Zissis is Your Best Coach

As a Certified Life Coach, Certified Executive Coach, and Certified Happiness Coach, I bring a unique blend of expertise and real-world understanding to every woman I work with.

My approach isn't just theoretical; it's rooted in practical strategies that help you transform your daily chaos into calm. Beyond my certifications, I've navigated the complexities of being a busy professional and a mom myself.

I intimately understand the constant juggle, the guilt, and the profound desire for a life that feels both productive and peaceful. I'm not just teaching concepts; I'm sharing the exact framework that allowed me to reveal my own exquisite life, and I'm dedicated to helping you do the same.

Choose the path that's perfect for you:

The Basic: Get the foundational tools to reclaim your peace and organize your life.
The Mastery: Dive deeper with advanced strategies and group coaching for profound balance and joy.
The VIP: Experience personalized 1:1 coaching to co-create and manifest your dream life.

It's time to reclaim your peace, rediscover your purpose, and finally, reveal your exquisite life.

Visit to explore each option and take control of your life once and for all!

20/07/2025

🌟 Hey moms, let’s talk about saying NO! 🌟

We’ve all heard it: “Women can do it all!” But you know what?

Research shows we’re not actually superwomen—and that’s okay. 💁‍♀️

Trying to juggle work, family, health, and everything in between isn’t just overwhelming—it’s exhausting. And here’s the truth: you don’t have to do it all.

💡 Delegation is your superpower.

Let your partner help with bedtime routines.
Involve the kids in chores—turn it into a game!

Ask a friend or family member for a hand when you’re stretched thin.

💡 Say no without guilt.

You don’t have to bake cookies for every school event.

It’s okay to skip that extra project at work.

Saying no to others is saying YES to yourself.

Remember, asking for help doesn’t make you weak—it makes you wise.

🧠 You’re teaching your family that teamwork and boundaries are just as important as hard work.

So, let go of the cape, mama. You’re already amazing just as you are. 💖

What’s one thing you’re saying “no” to this week? Let’s cheer each other on in the comments! 👇

19/07/2025

Women are basically conditioned to be customer service reps for life.

Sound familiar?

📢 Smile. Be accommodating. Never make anyone uncomfortable.
📢 Drop everything when someone needs you—even if you’re drowning.
📢 Be a “team player” (aka do the work of three people… for free).

Meanwhile, men say “no” like it’s their birthright.
👨‍💼 Boss: Can you stay late?
👨 Him: No.
👨‍💼 Boss: Oh, okay.
👩 You: Sure!! No problem!! (Then silently resent everyone while stress-eating peanut butter straight from the jar).

🚨 Reality check:
✔ Women spend 7 extra hours per week on unpaid emotional labor.
✔ 80% of women struggle with saying no—even when they’re already exhausted.
✔ The more you overextend yourself, the more people expect from you.

Being nice at your own expense isn’t kindness—it’s self-neglect.
Time to change the narrative.
Who’s with me? ✋

18/07/2025

As a Certified Health and Wellness Coach, I specialize in guiding women through life's challenges, focusing on personal evolution and well-being.

My approach is rooted in understanding the unique needs of women, and empowering them to live their best lives.

For further support and stories of resilience, I recommend the "Breast Cancer Unleashed" podcast, which features powerful conversations about navigating health journeys and reclaiming your strength.

Visit WholeSoulHappiness.com to learn more about my coaching programs.

13/06/2025

Discover a Revolutionary Coaching Approach!

The moment has arrived - learn about the coaching methodology that's changing everything!

Wednesday, June 18th at 5:00 PM
'Becoming an Exceptional Coach: From Certification to Practice'

If you're registered:
✅ Check your email for the Zoom link
✅ Set a reminder
✅ Prepare questions about what makes this approach different
✅ Bring curiosity about revolutionary methodologies
✅ Get ready for insights that could change your perspective!

If you're NOT registered yet:
⚠️ You can still join us! Registration is open until we start
⚠️ No commitment required - just valuable learning
⚠️ Discover what makes us different - completely free

What you'll learn:
🧠 Why Transactional Analysis is revolutionizing coaching
✨ How positive psychology creates lasting transformation
🤝 What trauma-informed coaching really means
🔬 The evidence behind our unique methodology
🏆 How to gain a competitive edge in coaching

Remember: This is about learning and discovery, not commitment. Whether you're exploring coaching as a career, seeking advanced skills, or just curious about innovative approaches, today's event provides valuable insights with no pressure.

We can't wait to share what makes coaching truly exceptional!

"

An introduction to the Eudaimonia Coaching Program — trauma-informed certification designed for exceptional aspiring coaches

13/06/2025

What if there was a coaching approach so revolutionary, it's the first of its kind in the world?

Meet the Eudaimonia Coaching Program - the first-ever coaching certification built around Transactional Analysis, uniquely integrated with Positive Psychology and Trauma-Informed methodologies.

What makes this approach revolutionary:
🧠 Transactional Analysis foundation - understand the deep psychology of human interaction
✨ Positive Psychology integration - evidence-based techniques for lasting well-being
🤝 Trauma-Informed approach - create safety and healing in every coaching conversation
🔬 Evidence-based methods - rooted in the latest research on human behavior

Why this matters:
Traditional coaching often focuses on goals and accountability. This approach goes deeper - it helps people understand WHY they struggle with certain patterns and provides tools for transformation at the identity level.

The result? Coaches who create lasting change, not just temporary motivation.

Curious to learn more? We're hosting free events where you can discover what makes this approach so different. No commitment required - just valuable insights into the future of coaching.

What draws you to the idea of deeper, more transformational coaching?

"

An introduction to the Eudaimonia Coaching Program — trauma-informed certification designed for exceptional aspiring coaches

12/06/2025

Did you know that the coaching industry is experiencing unprecedented growth? With mental health awareness at an all-time high and people seeking deeper meaning in their lives, the demand for skilled, trauma-informed coaches has never been greater.

But here's the thing: not all coaching is created equal.

The most impactful coaches understand:
✨ How trauma affects the nervous system and decision-making
✨ The science behind sustainable behavior change
✨ How to create psychologically safe spaces for growth
✨ The difference between coaching and therapy
✨ How to build authentic, lasting transformation

The question isn't whether coaching matters—it's whether you're ready to become the kind of coach who creates real, lasting change. If so, then join me in this transformational coaching program that sets you up for certification success!

What draws you to the idea of helping others transform their lives?

11/06/2025

REVOLUTIONARY COACHING APPROACH

The first coaching program built around:
🧠 Transactional Analysis
✨ Positive Psychology
🤝 Trauma-Informed methods
🔬 Evidence-based techniques

What makes it different?
→ Goes beyond goals to identity transformation
→ Understands the psychology of change
→ Creates lasting results, not temporary motivation

Curious to learn more?
Join our free events (no commitment required!) Register to learn more and change lives, including your own!

"

08/06/2025

Discover What Makes Coaching Revolution

In just a few days, you could have insights that completely change how you think about coaching and human transformation.

What you'll discover in just one hour:
🧠 The Transactional Analysis difference - why this approach creates deeper breakthroughs
✨ Evidence-based positive psychology - techniques that actually work long-term
🤝 Trauma-informed coaching - how to create safety for real transformation
🔬 Research-backed methodologies - the science behind lasting change
🏆 Competitive advantages - what sets exceptional coaches apart

Why this matters:
This isn't just another coaching approach - it's a revolutionary integration that's the first of its kind in the world. The combination of Transactional Analysis, Positive Psychology, and Trauma-Informed methods creates results that traditional coaching simply can't achieve.

What we're hearing:
📈 Interest is building from professionals worldwide
🌍 Questions pouring in about this unique approach
💬 Excitement growing about the competitive advantages
🤝 Curiosity increasing about trauma-informed methodologies

Remember: This is a no-commitment learning opportunity. Whether you're just curious about advanced coaching or seriously considering certification, this event provides valuable insights with no pressure.

Wednesday, June 18th, 5:00 PM
One hour that could change your perspective on coaching
Still completely free, but registration required

Don't miss this chance to discover what makes coaching truly exceptional.

👆 Register now https://www.eventbrite.com/e/becoming-an-exceptional-coach-from-certification-to-practice-tickets-1352069930559?aff=oddtdtcreator 👆

"

26/05/2025

Coaching provides personalized support for health challenges. Let's connect. Health and wellness coaching offers a safe and supportive space to explore your challenges, develop personalized strategies, and achieve your health and wellness goals. Follow Brene Brown, and her work on vulnerability and connection. Visit WholeSoulHappiness.com

23/05/2025

Unlock your brain's incredible potential!

Neuroplasticity – the ability of your brain to reorganize itself by forming new neural connections throughout life – is not just a scientific concept; it's a powerful tool you can learn to wield for better health and well-being. Instead of feeling stuck in old patterns, you can actively reshape your brain to support your goals.

Health and wellness coaching, especially with a focus on neuroscience, provides you with personalized strategies to harness the power of neuroplasticity.

This means learning how to:

🧠Optimize brain function: Discover techniques to enhance focus, memory, and cognitive flexibility.
🧘Manage stress effectively: Retrain your brain's response to stress through mindfulness, emotional regulation techniques, and the development of healthier coping mechanisms.
👉Cultivate positive habits: Understand the neurological basis of habit formation and learn how to create lasting changes that align with your well-being goals.
😀Build a life of purpose: By understanding your brain's reward system and motivation centers, you can design a life that feels more meaningful and fulfilling.

Want to delve deeper into the fascinating world of how we think? Consider reading "Thinking, Fast and Slow" by Daniel Kahneman.

Ready to learn how to work with your brain's natural ability to change and create a life of greater purpose and well-being?

Explore the resources and support available at WholeSoulHappiness.com.