Cambio Yoga

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Cambio Yoga

We are Colorado Springs' warm & welcoming donation based yoga studio. A variety of quality classes fo Cambio Yoga's mission is to make yoga accessible to all.
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We do this by offering over 60 donation classes every week. From gentle to power vinyasa, meditation and yin, we do our best to offer yoga classes that are inclusive of all people.

09/09/2025

We’re deeply grateful to Khentrul Lodrö T'hayé Rinpoche for sharing his wisdom on meditation with us this past Saturday. His inspiring words were a powerful reminder of the inner freedom that’s possible through practice - especially meaningful during our monthly theme of meditation at Cambio.

Huge thank you to everyone who joined us at Cambio to hear his talk and be part of the experience.

If you weren’t able to join us, we have a limited number of his book “The Power of Mind: A Tibetan Monk’s Guide to Finding Freedom in Every Challenge” available now in the Cambio Markets. It’s a beautiful way to continue learning from this renowned teacher.

Thanks again to @‌khentrullodrothaye , Paloma Lopez Landry, @‌shambala_publications and the rest of the team for a special afternoon.

08/09/2025

Save the date! The Fall Into Yoga Challenge is right around the corner!

Sign up by October 1, take 15 classes in October, and you'll be entered to win 3 months of yoga!

In-Person, livestream classes and workshops of all kinds count - but on-demand classes do not. We highly encourage you to try a variety from Yin, Restorative or Gentle to Vinyasa, Power and Hot - and more(!!) - at both studios - Pikes Peak and Austin Bluffs!

Options for Registration :: Choose what works for you!

Participate at no extra cost (classes are still by donation)

Optional Limited Edition Shirt available for $25 at registration

Optional Class Pass for the Challenge: 15 classes for $70 (only $4.66 per class!!)

Combo of Class Pass + Shirt: $90 - save $5 on the shirt!

There are so many ways to participate in the Fall Into Yoga Challenge! Sign up today and get ready to flow throughout the month of October!

07/09/2025

Calling all Yoga Teachers!

Are you ready to expand your skills and bring the heat to your classes? Come learn how to teach Hot Power Fusion with Amy and Janine!

Hot power fusion is a blended class that incorporates hot yoga poses and vinyasa in a heated room with a sprinkling of body weight exercises. Although there are 3 semi set sequences, there is plenty of room for creativity.

In this workshop you will go over:
:: Heat protocols
:: The sequences
:: Where your creativity comes in to play

🧡 Learn to Teach Hot Power Fusion
🧡 With &
🧡 Sunday, Sept 21st • 1:00pm - 5:00pm
🧡 Cambio Austin Bluffs
🧡 Cost :: $40 early bird by Sept 13th, $50 after
🧡 Register on the Cambio Yoga app or online at cambioyoga.com/workshops

This workshop is open to current yoga teachers and teachers in training—and you’ll earn 4 CEU’s!

Bring your mat, water bottle, towel, and change of clothes. Get ready to sweat, shine, and share the fire with your community!

06/09/2025

Join Samantha for a deeply restorative journey into stillness and sound. This immersive workshop blends guided meditation with the healing vibrations of a sound bath, featuring crystal singing bowls and Samantha’s soothing, velvety voice.

💫 Deep Meditation: A Sound Bath Experience
💫 With @‌samantha_gulla
💫 Friday, September 12th • 11am-12:30pm
💫 Cambio Austin Bluffs
💫 Cost :: $40
💫 Register on the Cambio Yoga app or at cambioyoga.com/workshops

You’ll be guided into a state of conscious relaxation through gentle breathwork and meditation. As your nervous system begins to settle, the resonant frequencies of sound will wash over you, supporting emotional release, energetic alignment, deep inner calm, and a deeper connection to your true nature, the divine within.

No movement or yoga experience is needed. Just lie back, get comfortable, and allow yourself to be held by sound and stillness.

What to bring:
*A yoga mat or something to lie on
*A blanket, pillow, anything to help you feel cozy, OR use our props at the studio
*Optional: an eye mask if it is helpful to you, a journal for reflections after the session

All levels welcome.

Come as you are and leave feeling lighter, grounded and deeply nourished.

05/09/2025

It’s meditation month at Cambio and we’ve got some inspired pieces to elevate your practice. Check out our new comfy (and stylish!) meditation cushions. And shop a variety of malas, prayer shawls, and new mediation bells to bring intention to your mindful moments.

Whether you’re just getting started or ready to take your practice to the next level, you’ll find helpful tools to support your journey in the Cambio Market. Browse through before your next class!

04/09/2025

Curious about deepening your hot yoga practice - or learning how to teach it? Our Hot Yoga Immersive for Students + Learn to Teach Hot Yoga Training starts October 4th!

Come to a FREE Info Session with Amy Kennedy for all the details:
⭐️ Monday, September 8th • 7:15pm
⭐️ Cambio Pikes Peak
⭐️ Learn more and save your spot at Cambio Yoga - Hot Yoga

This unique training is designed for current yoga teachers to develop more skills AND for current yoga students to get that same deep engagement with the practice, without the pressure of learning how to teach.

If you’re not a yoga teacher but are interested in becoming one, you can also take this training as part of your 200-Hour Yoga Teacher Training!

HOT YOGA IMMERSIVE - Saturdays :: Oct 4, 11 & 18 at 9am-12pm
For students who want to dive into the history, the poses and the cues in order to deepen their own practice, but not teach.

LEARN TO TEACH HOT YOGA - Saturdays :: Oct 4, 11, 18 & 25 at 9am-3pm
-Additional practice teach sessions and a teach out (Nov 8) required

Both programs include:

✅ Discussion: Learn the history behind the sequence as well as the sanskirt names and meanings behind each posture.

✅ Posture Clinics: Experience an in depth breakdown of each posture to include alignment and modifications.

✅ Cueing: Learn how teachers cue the poses in a class to provide a deeper experience

Want to know more? Come chat with @‌amykennedylight at the free Info Session - Monday, September 8th @ 7:15pm at Cambio Pikes Peak. You’ll get all the details on both tracks, and answers to all your questions about the training.

Go to Cambio Yoga - Hot Yoga for more info and to register for the info session.

03/09/2025

Spend the evening with Erika on Saturday, September 13th at a Fierce Love Kirtan.

Kirtan is a form of devotional singing that originates from the Bhakti yoga tradition that involves singing sacred Sanskrit mantras and hymns, fostering a sense of community and collective spiritual devotion. This type of singing isn't about sounding good or staying in key, but about dropping into the experience within and offering up what's in your heart.

This kirtan will incorporate chants that emanate the energy of Fierce Love, ranging from inner strength, confidence, self-love, love for a higher power, and compassion for all. Open to all!

💜 Fierce Love Kirtan
💜 With Erika de la Cuadra
💜 Saturday, Sept 13th • 6:00pm - 7:15pm
💜 Cambio Pikes Peak
💜 Sliding scale price:: $10, $15, $20, $25, $30
💜 Register on the Cambio Yoga app or online at cambioyoga.com

Questions? Need to donate less than the $10 minimum? Email erika@cambioyoga.com

02/09/2025

This week on Yoga How To, Austin, Amber, and the dogs kick back on the porch for a heart-to-heart conversation about yoga philosophy, aging gracefully, and celebrating Amber’s milestone 50th birthday!

From the wisdom that comes with age to society’s obsession with beauty, we explore how yoga offers timeless tools for navigating life’s journey with more presence, resilience, and grace.

Watch Yoga How To: Amber's 50th and Waxing on Aging now [https://www.youtube.com/watch?v=oDjGVky9A0k]

Whether you’re approaching a milestone birthday, reflecting on your own path, or simply love thoughtful yoga conversations, this episode will inspire you to see aging as a sacred part of the practice.

Plus, the dogs definitely make their cameo appearances!

Don’t forget to like and subscribe for more yoga philosophy, practice tips, and meaningful conversations.

‌

Amber Richman

02/09/2025

We’re accepting unexpired, shelf-stable food donations for Food to Power throughout September. Bring your donation to the collection box at either studio (upstairs at Cambio Austin Bluffs) to help this amazing organization feed our community.

Here’s how @‌foodtopower is working to improve people’s lives in Colorado Springs: Our mission is to cultivate a healthy, equitable food system in the greater Colorado Springs community through programs in food access, food production, and food education.

Learn more at foodtopowerco.org

01/09/2025

The theme this month at Cambio is Meditation. Whether this means deepening your own meditation practice, attending one of upcoming meditation-focused workshops, or simply finding more quiet moments in your day to check in with yourself, the Cambio team has got your back.

We’ll see you in class!

01/09/2025

Big news! We’re bringing the Hot Yoga track back to our 200-Hour Yoga Teacher Training!

Now you can learn to teach Vinyasa or Hot Yoga - or both!

Come chat with Erika at our free YTT Info Session on Sunday, September 7th to learn how!

❇️ Cambio Yoga Teacher Training Info Session
❇️ With Erika de la Cuadra
❇️ Sunday, September 7th • 10:30am-11:30am
❇️ Cambio Pikes Peak and Zoom
❇️ Cost :: FREE!
❇️ Learn more and sign up at cambioyoga.com/ytt200

Find out which program works best for you:
INTENSIVE: Starts Sunday, Sept 28 (graduate in 12 weeks!)
EXTENDED: Starts Sept 26-28 (go at your own pace, from 1-3 years!)

And now you can choose which yoga style to learn to teach - Vinyasa, Hot Yoga or both!

Both programs offer flexible payment options and we accept MyCAA scholarships for eligible military spouses.

Come hang out with Erika at our free info session next Sunday. Can’t make it? Email ytt@cambioyoga.com for more information.

31/08/2025

Join Amy Kennedy for the next installment of The Align Series. This series offers students a chance to break down key postures commonly found in vinyasa classes.

This workshop—Rooted in Strength—will focus on: Plank, Side Plank, Downward Facing Dog, Eagle, and more (as time allows).

You’ll learn how to:

- Engage the right muscles for strength and stability
- Move between postures with power and control
- Refine your awareness to prevent injury and move with intention

Whether you’re looking to build strength, better understand the subtleties of asana, or create a sustainable and aligned practice, this workshop is for you.

✨ The Align Series :: Rooted in Strength
✨ With
✨ Sunday, Sept 7th • 9:30am - 11:30am
✨ Cambio Pikes Peak
✨ Pricing :: $35
✨ Register on the Cambio Yoga app or online at cambioyoga.com/workshops

Come ready to move, explore, and shift how you experience these poses—because alignment in the body can open the door to alignment in breath, mind, and spirit.

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Our Story

cambio. Yoga's mission is to make yoga accessible to ALL. We do this by offering 90 high quality DONATION classes weekly in a wide variety for all bodies! From power yoga to yin yoga, prenatal yoga to kids yoga, chair yoga to adaptive yoga, we want to offer classes that are inclusive of all people and to create a welcoming space. At cambio., come as you are, pay what you can. More at cambioyoga.com

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