Dr. Tonya Yanok DPT, PT, PRPC

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Dr. Tonya Yanok DPT, PT, PRPC

The TMI Doctor - Doctor of Physical Therapy, pelvic PT, talking about pee, poop, and sex.

Dr. Tonya Yanok, PT, DPT, PRPC is located in West Boston and the Owner of Yanok Health Services, LLC, as well as staff therapist for Raquel Perlis Physical Therapy. She previously lived in Northeast Ohio and had her mobile practice Yanok PT

15/07/2025

What does it really take to come back to your body?

I sat down with somatic s*x coach and podcast host Alexandra for an honest conversation about healing, nervous system safety, and the stories we carry in our bodies.

We talked about:
🔸 What somatic s*x coaching is (and what it’s not)
🔸 How cultural conditioning creates disconnection
🔸 Why your body might feel like the last place you want to be—and how to change that

If you’ve ever felt like your body was betraying you or you’ve struggled to feel at home in it... this one’s for you.

🎧 Watch the full interview now on YouTube (link in bio)

💌 Grab Alexandra’s free Vaginal Dearmoring Guide via the link in the video description

*xcoaching

12/02/2025

When I landed my first job in Massachusetts, Alicia Jeffrey-Thomas AKA was not just a colleague, she was my mentor. That job brought me to Massachusetts, and along the way, I learned so much from her that still influences me today. Now we’ve both moved on to new chapters, and I couldn’t be prouder to see Alicia literally writing the book on pelvic health, Power to the Pelvis!

If you’ve ever dealt with bladder leaks, painful intimacy, or wondered if you should be doing Kegels (spoiler: it depends), this book is for you!

Come celebrate her with me at her Author Talk at Hummingbird Books on Tuesday, March 4, 2025, at 7:00 PM! She’ll be diving into all things pelvic health, and I’d love to meet some of you there in person.

🎟 Tickets are $28 and include a copy of the book!

Tag a friend who needs this, and let me know if you’re coming, I’d love to connect!

02/12/2024

A new YouTube interview just dropped with Dr. Chelsea Brown of Reboot Concussion Recovery, check it out!

Meet Dr. Chelsea Brown: Revolutionizing Concussion Recovery ✨🧠✨In this interview, Dr. Chelsea Brown, founder of Reboot Concussion Recovery, LLC, shares her ...

27/08/2024

Got to talk to my former coworker and urology physician assistant about peri/menopause and hormone replacement therapy, lots of great info!! 🤯

Please share far and wide, because we NEED to have this conversation as women! 💖

Join us as Physician Assistant Elisabeth MacDonald gives us information about the 3 hormones that control just about all our systems, what those symptoms ar...

24/08/2024

I'm going live in 15 minutes (noon EDT) talking all things bladder control! Click the link to register if you're interested!

Connect with a supportive community of women and people with vulvas facing similar challenges to share tips and encouragement.

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http://yanokhealth.com/

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Our Story

Yanok PT helps active adults keep doing what they love and avoid pills and surgery using holistic services in the convenience of their home, office, or other agreed upon location. Dr. Tonya Yanok, PT, DPT, is the owner and physical therapist of Yanok PT of Physical Learning & Health, LLC, offering concierge holistic services, meaning that she comes to you at your home or office! Services include injury prevention screenings, run coaching (specifically trail ultra marathons, but not limited to), dry needling, fitness training, orthopedic and sports rehabilitation, just to list a few! Not sure if you’re a good fit for Yanok PT? Contact Yanok PT to set up a FREE discovery call or session to discuss your goals and how we may able to get you there.