Heal with Sheel

21/10/2024

This week is all about observing your thoughts and rewriting the script that plays on a loop in your subconscious & conscious mind.

Pay attention to that which you cannot ignore because your passion about something is your soul prompting you to action so take time to listen to the guidance of your intuition & higher self.

Take multiple pauses.
Spend time in nature.
Feel your connection to all that is.
Exhale the painful stories of the past (and maybe even present)
Inhale wisdom, strength, harmony, peace & prosperity

Promptly act on the intuitive inspiration you receive through this.

We are all interconnected with every living being as well as the divinity of the greater whole and when we tap into our connection, we are gifted wisdom & blessings to course correct even the most devastating situations.

While the ego has many convinced of our separation & fuels polarization - we are all intrinsically interconnected so the more people choose to heal & level up while tapping into & leaning into the connection - the more humanity will begin to spontaneously heal.

Your choice to heal & activate your power, is your gift to the world & the universe as a whole.

15/10/2024

Start expecting the same love, magic, nourishment & safety that you put forth so that your relationships fortify & amplify your gifts, joy & power

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02/10/2024

Whatever energy we lead with is what we are met with.

We wield the power of the ethers yet we often utilize it to materialize our worst nightmares.

Shift your perspective
Silence your ego & live from your heart
Soothe your fears with your faith
Train your instincts to align with your intentions & ideals
Fill yourself with peace
And then
You will effortlessly re-build the reality of your dreams

Believe in the goodness in yourself, in others and in life as a whole so you can activate the best potential in all that is.

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11/09/2024

Today is World Su***de Prevention Day. ⁣
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Today and every single day of my life I want to remind you that you are not alone. 𝐈𝐭’𝐬 𝗼𝐤𝐚𝐲 𝐭𝐡𝐚𝐭 𝐲𝗼𝐮 𝐚𝐫𝐞 𝐧𝗼𝐭 𝗼𝐤𝐚𝐲. You are not lazy. You are not worthless. You are special. You are the miraculous in action. Not only do Angels protect you, there is an angel within you that was born for a reason and you’re an integral part of the greater plan.

I promise it does get better. Your life & you are worth it
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I tried to commit su***de when I was 13 & I remember clearly feeling so liberated as I overdosed. I felt like I was doing this wonderful selfless service to the world.⁣
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My mom somehow intuitively knew something was wrong & called 911 and I survived- but I am not the norm. ⁣
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I struggled for all of my formative years- I looked perfect and my life looked perfect but I felt like I was drowning in pain.⁣
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I truly believe that my body putting me in timeout by putting me through a plethora of health issues and getting diagnosed with MS gave me the space and time to grieve the tragedies I had endured so that it no longer plagued my life. ⁣
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People empathize with physical pain but nothing in this world is harder than depression. ⁣
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No matter how many times my body fails, I have the willpower to keep moving. ⁣
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When you’re depressed it’s not just a black cloud following you around, it’s an all encompassing presence suffocating you and leeches all over you draining you - all while you’re overwhelmed by guilt for feeling it all.
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We harshen their burden by making people feel guilty and we analyze whether they are exaggerating or not. ⁣
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Today let us make a vow to trust someone when they say they are in pain- let’s believe them. Let us be kind and present when with others. Let us be gentle with others and let us give every single person the benefit of the doubt that they are doing the best. ⁣
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It’s natural for a person to WANT to thrive so if they are not, that is a sign that something is clinically wrong and they need help. ⁣
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Let us all be the helpers we always need. Let us speak words of love and hope and let us never ever discredit or disregard a persons pain ever again.

19/08/2024

This full moon offers us the opportunity to instantly break free of patterns by helping us mentally let go of labeling.

Build clarity & strengthen your intuition and create harmony in your life by silencing the judgements of your ego.

The choice is yours. Are you ready to let go of judgements, labels and putting yourself/others in boxes?

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11/08/2024

21/04/2024

Are you ready to de-weed fear from every particle of your being so that the miraculous can bloom in every aspect of your life?

14/04/2024

Break up with the need to prove what you are. Enjoy who you are and invest energy into everything you can & love to do.

04/04/2024

If you want the world to be more peaceful⁣⁣
Bᴇ ᴍᴏʀᴇ ᴘᴇᴀᴄᴇғᴜʟ⁣⁣
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If you want the world to be more loving⁣⁣
Aᴄᴛ ᴍᴏʀᴇ ᴄᴏᴍᴘᴀssɪᴏɴᴀᴛᴇʟʏ & ʙᴇ ᴍᴏʀᴇ ʟᴏᴠɪɴɢ⁣⁣
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Maybe the world will see the change it so desperately seeks if we stopped pointing fingers and 𝒍𝒆𝒅 𝒐𝒕𝒉𝒆𝒓𝒔 𝒃𝒚 𝒆𝒙𝒂𝒎𝒑𝒍𝒆...⁣⁣
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You cannot control the world but you do control yourself and by changing yourself you have the power to positively influence the world around you.⁣⁣
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Astrologically, Today is a powerful day for meditation and with the current climate of the world, today is a perfect day to send love.⁣⁣
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I woke up and did my simple meta meditation where you simply affirm “𝑴𝒂𝒚 𝒂𝒍𝒍 𝒃𝒆𝒊𝒏𝒈𝒔 𝒂𝒕𝒕𝒂𝒊𝒏 𝒑𝒆𝒂𝒄𝒆 & 𝒉𝒂𝒑𝒑𝒊𝒏𝒆𝒔𝒔“ ⁣
The instant I started repeating this I felt the vortex of energy around me. ⁣⁣

I feel so fortunate to have lived a life that pushed me towards inner work and meditation so that I can continuously feel the vast amount of energy that is within me and around me despite however chaotic my current circumstances may be.
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Even if you’ve never meditated before, just sit down with your eyes closed and send love to humanity. You can simply affirm “𝑺𝒆𝒏𝒅𝒊𝒏𝒈 𝒉𝒆𝒂𝒍𝒊𝒏𝒈 𝒕𝒐 𝒉𝒖𝒎𝒂𝒏𝒊𝒕𝒚“ ⁣⁣
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𝐉𝐮𝐬𝐭 𝐟𝗼𝐫 𝐭𝗼𝐝𝐚𝐲 - 𝐞𝐯𝐞𝐧 𝐢𝐟 𝐢𝐭 𝐢𝐬 𝐣𝐮𝐬𝐭 𝐟𝗼𝐫 𝐚 𝗺𝐢𝐧𝐮𝐭𝐞 - 𝐥𝐞𝐭’𝐬 𝐬𝐭𝐞𝐩 𝗼𝐮𝐭𝐬𝐢𝐝𝐞 𝐭𝐡𝐞 𝐜𝐲𝐜𝐥𝐞 𝗼𝐟 𝐟𝐞𝐚𝐫 & 𝐬𝐮𝐟𝐟𝐞𝐫𝐢𝐧𝐠 𝐬𝗼 𝐭𝐡𝐚𝐭 𝐰𝐞 𝐜𝐚𝐧 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐚𝐧𝐝 𝐜𝗼𝐧𝐭𝐫𝐢𝐛𝐮𝐭𝐞 𝐭𝗼 𝐚 𝐜𝐲𝐜𝐥𝐞 𝗼𝐟 𝐩𝐞𝐚𝐜𝐞 & 𝐡𝐞𝐚𝐥𝐢𝐧𝐠.⁣
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If you need help with meditation please leave a comment or send a message and I would love to help you with your meditation journey. ⁣

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#444

21/12/2023

Stop fighting life so that you can finally take flight.

Everything that is sent to you, everything you experience is of your higher self’s choosing.

Everything was tailor made for you to assist you in reaching your ultimate potential.

It is what fuels your creative abilities and it is what carves out depth within you so that you can fill yourself with love that will spill out into every environment you create.

The minute you greet a scenario with love & acceptance, you unlock the guide map to transcend it.

When you accept all that is as a teacher of love, you awaken the love & light within even the most “hopeless” scenarios.

Sit with yourself. Ground yourself within yourself and within a situation. Embrace it as the gift that it is and watch the magic flood through you and surround you.

All that is, is meant to be. All that is, is rigged in your favor.

Everything that exists has been created to be healed and transformed.

Life is your training ground, your play ground and a place of abundant potential in bliss.

Face life not “head on” but heart on and watch how quickly your spirit elevates you and all those around you.

We are made of love and divinity. It’s time we act like it and own it so we can live it & share it.

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