Heal with Sheel

  • Home
  • Heal with Sheel

Heal with Sheel Helping you independently cultivate happiness and health.
(2)

Are you ready to de-weed fear from every particle of your being so that the miraculous can bloom in every aspect of your...
21/04/2024

Are you ready to de-weed fear from every particle of your being so that the miraculous can bloom in every aspect of your life?

Break up with the need to prove what you are. Enjoy who you are and invest energy into everything you can & love to do.
14/04/2024

Break up with the need to prove what you are. Enjoy who you are and invest energy into everything you can & love to do.

If you want the world to be more peaceful⁣⁣Bᴇ ᴍᴏʀᴇ ᴘᴇᴀᴄᴇғᴜʟ⁣⁣⁣⁣If you want the world to be more loving⁣⁣Aᴄᴛ ᴍᴏʀᴇ ᴄᴏᴍᴘᴀss...
04/04/2024

If you want the world to be more peaceful⁣⁣
Bᴇ ᴍᴏʀᴇ ᴘᴇᴀᴄᴇғᴜʟ⁣⁣
⁣⁣
If you want the world to be more loving⁣⁣
Aᴄᴛ ᴍᴏʀᴇ ᴄᴏᴍᴘᴀssɪᴏɴᴀᴛᴇʟʏ & ʙᴇ ᴍᴏʀᴇ ʟᴏᴠɪɴɢ⁣⁣
⁣⁣
Maybe the world will see the change it so desperately seeks if we stopped pointing fingers and 𝒍𝒆𝒅 𝒐𝒕𝒉𝒆𝒓𝒔 𝒃𝒚 𝒆𝒙𝒂𝒎𝒑𝒍𝒆...⁣⁣
⁣⁣
You cannot control the world but you do control yourself and by changing yourself you have the power to positively influence the world around you.⁣⁣
⁣⁣
Astrologically, Today is a powerful day for meditation and with the current climate of the world, today is a perfect day to send love.⁣⁣
⁣⁣
I woke up and did my simple meta meditation where you simply affirm “𝑴𝒂𝒚 𝒂𝒍𝒍 𝒃𝒆𝒊𝒏𝒈𝒔 𝒂𝒕𝒕𝒂𝒊𝒏 𝒑𝒆𝒂𝒄𝒆 & 𝒉𝒂𝒑𝒑𝒊𝒏𝒆𝒔𝒔“ ⁣
The instant I started repeating this I felt the vortex of energy around me. ⁣⁣

I feel so fortunate to have lived a life that pushed me towards inner work and meditation so that I can continuously feel the vast amount of energy that is within me and around me despite however chaotic my current circumstances may be.
⁣⁣⁣
Even if you’ve never meditated before, just sit down with your eyes closed and send love to humanity. You can simply affirm “𝑺𝒆𝒏𝒅𝒊𝒏𝒈 𝒉𝒆𝒂𝒍𝒊𝒏𝒈 𝒕𝒐 𝒉𝒖𝒎𝒂𝒏𝒊𝒕𝒚“ ⁣⁣
⁣⁣
𝐉𝐮𝐬𝐭 𝐟𝗼𝐫 𝐭𝗼𝐝𝐚𝐲 - 𝐞𝐯𝐞𝐧 𝐢𝐟 𝐢𝐭 𝐢𝐬 𝐣𝐮𝐬𝐭 𝐟𝗼𝐫 𝐚 𝗺𝐢𝐧𝐮𝐭𝐞 - 𝐥𝐞𝐭’𝐬 𝐬𝐭𝐞𝐩 𝗼𝐮𝐭𝐬𝐢𝐝𝐞 𝐭𝐡𝐞 𝐜𝐲𝐜𝐥𝐞 𝗼𝐟 𝐟𝐞𝐚𝐫 & 𝐬𝐮𝐟𝐟𝐞𝐫𝐢𝐧𝐠 𝐬𝗼 𝐭𝐡𝐚𝐭 𝐰𝐞 𝐜𝐚𝐧 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐚𝐧𝐝 𝐜𝗼𝐧𝐭𝐫𝐢𝐛𝐮𝐭𝐞 𝐭𝗼 𝐚 𝐜𝐲𝐜𝐥𝐞 𝗼𝐟 𝐩𝐞𝐚𝐜𝐞 & 𝐡𝐞𝐚𝐥𝐢𝐧𝐠.⁣

If you need help with meditation please leave a comment or send a message and I would love to help you with your meditation journey. ⁣





#444

Stop fighting life so that you can finally take flight.Everything that is sent to you, everything you experience is of y...
21/12/2023

Stop fighting life so that you can finally take flight.

Everything that is sent to you, everything you experience is of your higher self’s choosing.

Everything was tailor made for you to assist you in reaching your ultimate potential.

It is what fuels your creative abilities and it is what carves out depth within you so that you can fill yourself with love that will spill out into every environment you create.

The minute you greet a scenario with love & acceptance, you unlock the guide map to transcend it.

When you accept all that is as a teacher of love, you awaken the love & light within even the most “hopeless” scenarios.

Sit with yourself. Ground yourself within yourself and within a situation. Embrace it as the gift that it is and watch the magic flood through you and surround you.

All that is, is meant to be. All that is, is rigged in your favor.

Everything that exists has been created to be healed and transformed.

Life is your training ground, your play ground and a place of abundant potential in bliss.

Face life not “head on” but heart on and watch how quickly your spirit elevates you and all those around you.

We are made of love and divinity. It’s time we act like it and own it so we can live it & share it.





May your faith in the world manifest a world we are all enamored, nourished & uplifted by. May your amplified energy thr...
21/11/2023

May your faith in the world manifest a world we are all enamored, nourished & uplifted by.

May your amplified energy through your perspective shift create a life of overflowing abundance & joy for you that creates a positive ripple effect that all of humanity will benefit from.





This Halloween, tap into the power of your ancestors. May their wisdom remind us all that we all share the same home, ea...
31/10/2023

This Halloween, tap into the power of your ancestors.

May their wisdom remind us all that we all share the same home, earth and that we are all family.

May the love in our lineage awaken the Angelhood interwoven in our humanity so that we may not only restore peace on earth and usher in a magical harmonious tomorrow that we all need & deserve.

May we foster a community that lifts others up, that reminds each other of our innate power and magic.

May we lead by example.

May we remember that the love within us is our greatest power source and the only protection that we’ll ever need.

May we use the power of today to transmute the pain and fear we have been currently plagued with into power and faith.

May today give your the power to slay any particle of fear still residing within you so that you remember that your loving intention alone can shift the dynamic of the world.






This full moon, eclipse & Halloween is an incredibly potent time to break free of old cycles so that you can truly begin...
27/10/2023

This full moon, eclipse & Halloween is an incredibly potent time to break free of old cycles so that you can truly begin a new journey as the evolved version of you.

Change truly can happen overnight only if you choose to level up energetically.

You must be ready to totally put the old you to rest so that the new version of you can take flight and shine.

Take today and tomorrow to spend time in self reflection.
Be accountable for yourself.

Write down everything you’re ready to let go of.

Write down all the things you are most proud of yourself for.

Write down what is truly important to you.

Write down what you want to nourish in your life & within yourself and what you want to de-weed.

Write down people, places & things you’re ready to let go of and say goodbye with love.

Write down, in detail, what it is you’re ready to call in.

Your new life can begin the moment you choose it and act accordingly.





Did you know UAE/Dubai is one of the safest places in the world for women (well in general)There is an overwhelming sens...
28/09/2023

Did you know UAE/Dubai is one of the safest places in the world for women (well in general)

There is an overwhelming sense of peace and safety which surprisingly felt foreign to me.

While basking in this security, I also felt sad for how scared I was constantly feeling.

I have done a significant amount of healing from being a sexual trauma/violence survivor, but I didn’t realize just on edge I feel every single day of my life.

I was sexually abused by my uncle who I considered my dad when I was 12 and due to Indian Culture it was covered up and I was silenced. At my university, I was sexually assaulted & the institution covered it up and harassed me into silence to protect him (a baseball player) at least at the university I fought for justice with the government and was able to implement institutional change.

That doesn’t change the fact that these 2 “patterns” left me feeling unprotected, vulnerable and did not let my nervous system relax because I knew I only had me to protect me.

There is also a direct correlation between MS And sexual assault survivors which Esoterically makes sense it’s an invisible debilitating disease that attacks the most protected layer of our bodies (myelin sheath) which impacts our entire body (nervous system)

I took time today to really sit with that feeling of vulnerability,pain and sadness.

I took time to release that wound because the fact of the matter I am safe, I am not only protected by my community but God/angels are always present in my life.

So thankful to be here with my spiritual community to further amplify my efforts of fully releasing this past programming that is no longer my story from here on forward.

They were formative moments but now that I am healing, I am replacing that shaky foundation with a fortified platform that I can continue to rise on.

Thank you, UAE for helping me heal more deeply and be another resource towards healing this MS.

In my choice to surrender & accept all that is without judgement, I am able to both witness & integrate the magic of eve...
15/08/2023

In my choice to surrender & accept all that is without judgement, I am able to both witness & integrate the magic of every single millisecond of my divine existence.

The less I aggressively take control out of worry & fear, I notice that things are effortlessly handled for me and I naturally move forward into my highest timeline every step of the way.

Choose your joy, feel the peace in knowing you’re protected and enjoy the clarity & elevated perception that is gifted to you through that.






Stop putting stock in other people’s opinions. It is the worst gamble there is and the odds will never be in your favor....
22/07/2023

Stop putting stock in other people’s opinions.

It is the worst gamble there is and the odds will never be in your favor.

Pull back. Put stock in yourself because that is a guaranteed win.

Stop chasing the “validation high”

Build a foundation of unwavering confidence & inner unity which keeps you consistently connected to the the greater whole..

Deprogram all the false hurtful narratives you’ve absorbed and rewire them to an empowering internal rhetoric

Invest in you and start enjoying your love affair with yourself and life as a whole.

Curate A love so tangible and contagious that it inspires everyone around you to cultivate it in themselves as well.






Let fate guide the way and you’ll never be led astray... People are afraid to surrender because they think the power is ...
14/06/2023

Let fate guide the way and you’ll never be led astray...

People are afraid to surrender because they think the power is in the control but the power is in letting go of control.

When you go with the flow you are submerged in life, you enjoy it and you learn from it- you experience it.

In the depths of the experience is the true win, the journey is the essence of life, while attaining goals are just the landmarks.

You cannot fail at your destiny because everything you’re doing/experiencing is strategically planned- it’s all perfect and it’s exactly where you’re supposed to be.

Your job is to grasp that truth in its totality and embrace EVERYTHING in your path- every lesson and learn from it.

You are NOT supposed to be doing what everyone else is doing, but you are required to do the best that YOU can do.

You are required to follow your inner truth no matter what anyone else says- no matter how daunting that may be.

Follow the signs. It is when you have the courage to follow your soul that the universe will unfold in the most beautiful way for you.

Trust it.

Trust you.

You hear a lot of people talking about finding their worth but that whole process is the ego’s trap. You are always wort...
02/06/2023

You hear a lot of people talking about finding their worth but that whole process is the ego’s trap.

You are always worthy and so is every single person that’s alive because to be born is a miracle and miracles are not wasted on anyone or anything insignificant.

The journey of healing is about seeing yourself clearly. Knowing thyself thoroughly and growing beyond who currently you are with each passing day.

If you’re focused on “finding” your worth you will constantly be a dog chasing their tail because you’ll always be in need of internal and/or external validation.

You’ll always have a need to prove that said worth but worth is a cage of the ego and it does not exist.

What does pave you forward is knowing who you are and who you can become.

What awakens your power is understanding your essence and igniting that potential & engaging with that abundance within you.

Who are you?

What nourishes you?

What ignites you?

How do you nourish others with what you naturally are?

Your ability to give with impactful abundance lies in settling into who you are naturally.

Focus on your innate attributes and watch how quickly your life starts flourishing in every direction.

So thankful to be a part of  Green Carpet Gala. As a su***de survivor and as someone who generally prioritizes love for ...
20/05/2023

So thankful to be a part of Green Carpet Gala.

As a su***de survivor and as someone who generally prioritizes love for people & community, this event filled my soul and gave me hope that we are moving towards a better future.

I am so thankful we are continuing the conversation surrounding mental health, anxiety, depression and all the things that make us feel alone & forgotten.

I am so thankful that there are people that are transmuting their pain into purpose and being agents of change to ensure that others don’t have to suffer in silence & that we can and will heal together.

We absolutely need more resources filled towards mental health and we simultaneously need to proactively build a community where people feel safe speaking their truth, feel accepted no matter how “ugly or heavy” it may seem and more than that- they feel supported in their healing journey.

May we all continue to cut the fluff and speak about what truly matters so that we no longer have to “fake smiles” but genuinely feel joyful together.

To anyone reading this please let me assure you that you were born for a reason, you are not alone, there are people who have the capacity to be there for you and help you- please reach out, please keep healing because I promise you there is a future where you will feel better and there are more than enough resources to help you while you’re in pain- all you need to do is reach out for help.

You cannot 𝗺𝗮𝗻𝗶𝗳𝗲𝘀𝘁 𝘁𝗵𝗲 𝗶𝗱𝗲𝗮𝗹 if you’re 𝘵𝘰𝘭𝘦𝘳𝘢𝘵𝘪𝘯𝘨 𝘢 𝘭𝘦𝘴𝘴𝘦𝘳 𝘳𝘦𝘢𝘭𝘪𝘵𝘺⁣⁣Whatever is meant for you will never evade you. If ...
13/05/2023

You cannot 𝗺𝗮𝗻𝗶𝗳𝗲𝘀𝘁 𝘁𝗵𝗲 𝗶𝗱𝗲𝗮𝗹 if you’re 𝘵𝘰𝘭𝘦𝘳𝘢𝘵𝘪𝘯𝘨 𝘢 𝘭𝘦𝘴𝘴𝘦𝘳 𝘳𝘦𝘢𝘭𝘪𝘵𝘺⁣

Whatever is meant for you will never evade you. If your intuition is telling you something is in your future and it is falling apart in your current reality- walk away. ⁣

Walk away if it isn’t joyful. ⁣

Walk away if it is stifled. ⁣

Walk away if it’s unfulfilling. ⁣

Walk away if it’s frustrating. ⁣

Walk away if it doesn’t feel like home. ⁣

Walk away with confidence. ⁣

Have faith that the universe will hand deliver it to your future when the time is right in the best way possible.⁣

Whenever you let go, you tell the universe you know that there is better out there for you.

You assert to the universe your faith in its ability and you assert your love for yourself for never tolerating anything that doesn’t honor you. ⁣

Let that s**t go so that the universe can reward you with more.






When Venus was in Gemini & you had the most fulfilling interactions and serendipitous encounters. Venus in Gemini allowe...
12/05/2023

When Venus was in Gemini & you had the most fulfilling interactions and serendipitous encounters.

Venus in Gemini allowed us to connect to those our souls have been longing for. Our people we can be real with & grow with. It showed us our potential when we are surrounded by a supportive & inspiring community.

Your home is the people who help you feel the vastness of your spirit and remember the undeniable interconnectedness of us all.

Take a note of the people you thought of the most the past few weeks, the worth of the interactions you had and the expansiveness or drainage of the connections you encountered.

Pay attention to who you’ve grown apart from with love as well as the people you are growing towards.

Yes the energy of the people you engage with is contagious but more over every person you have chemistry with is a piece of your destiny- your inner fulfillment & outer creation

Yes your potential is you but your expansion & fruitfulness of what your capable of and the immense amount of joy, abundance & growth is dependent on the energy you attract and entertain. Your community is the key to your paradigm shift.





One of my greatest breakthroughs this year has been allowing myself to be seen and heard. Not just what is light & “stro...
06/04/2023

One of my greatest breakthroughs this year has been allowing myself to be seen and heard.

Not just what is light & “strong” but also what is heavy, painful, vulnerable & most important the most courageous parts of me no matter how “intense” it may seem to others.

I am human and my realness is what helps me truly connect with myself.

I can only flow when I am totally authentic with where I am and who I am moment to moment.

No more hiding.

Now that I am not stifling and shaming me, I can let my body & spirit take the wheel so I can truly heal.





Happy April Fool’s Day!The spiritual journey awakens you to the fact that most of the human experience is an April fool’...
01/04/2023

Happy April Fool’s Day!

The spiritual journey awakens you to the fact that most of the human experience is an April fool’s joke.

When you separate yourself from the ego and settle into your heart space, you experience the oneness & harmony of all that is.

That is when you begin to realize just how illusionary the agony is.

Your ego will have you in a constant state of fear and struggle whereas the heart space will show you the guide map to the joyful & effortless state of existence

The ego will tell you it’s you against the world, the soul will show you that 𝙩𝙝𝙚 𝙬𝙤𝙧𝙡𝙙 𝙞𝙨 𝙢𝙖𝙙𝙚 𝙛𝙤𝙧 𝙮𝙤𝙪 & 𝙗𝙮 𝙮𝙤𝙪.

The ego will place blame on the plethora of circumstances which led to your agony & pain, the soul will laugh in gratitude knowing that it is precisely those things that gifted you the opportunity to step into your inner awakening & magic.

The ego will tell you that you need to be wary of others whereas the soul will prove to you that 𝙚𝙫𝙚𝙧𝙮 𝙨𝙞𝙣𝙜𝙡𝙚 𝙥𝙚𝙧𝙨𝙤𝙣 𝙞𝙨 𝙖𝙣 𝙚𝙭𝙩𝙚𝙣𝙨𝙞𝙤𝙣 𝙤𝙛 𝙮𝙤𝙪 𝙩𝙝𝙚𝙧𝙚𝙛𝙤𝙧𝙚 𝙬𝙞𝙩𝙣𝙚𝙨𝙨𝙞𝙣𝙜 𝙩𝙝𝙚 𝙙𝙞𝙫𝙞𝙣𝙞𝙩𝙮 𝙞𝙣 𝙤𝙩𝙝𝙚𝙧𝙨 𝙡𝙚𝙖𝙙𝙨 𝙩𝙤 𝙛𝙧𝙪𝙞𝙩𝙛𝙪𝙡 & 𝙝𝙖𝙧𝙢𝙤𝙣𝙞𝙤𝙪𝙨 𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣𝙨 𝙬𝙞𝙩𝙝 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚.

The ego will fool you into thinking you have to constantly be doing to get anything whereas the soul will show you that you 𝙨𝙞𝙢𝙥𝙡𝙮 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙗𝙚 𝙩𝙤 𝙧𝙚𝙘𝙚𝙞𝙫𝙚 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜.

When you finally do have the courage to separate from ego, you find yourself at the blissful mind state of the soul.

It is at that moment of awakening that you can laugh at yourself for the unnecessary pain you were feeling since none of it was real.

You are, in fact, full of and always surrounded by divinity.

You could never be alone nor unloved because you, by nature, are the divine manifestation of love.

You are simply having a temporary human experience only to remember the truth of who you are.

All of the day to day turmoil is only happening to push you within to unlock the truth and awaken the bliss, the beauty and the divinity which is the essence of your soul.

Do not be afraid of what makes you human.Do not reject the parts of you that society has falsely wired you to believe is...
06/01/2023

Do not be afraid of what makes you human.

Do not reject the parts of you that society has falsely wired you to believe is weakness.

Your sadness, disappointments and pain are also beautiful parts of the human experience.

In unapologetically embracing them. In allowing it to seep through every part of you, you will witness and embody the magic which is within each portion of the process.

We were never sent here to be robots.

What makes us super-human is the ability to be vulnerable and transcend through it.

The lull of life is what gives us a chance to reassess what truly matters to us and it refocuses us towards the direction of our choosing.

Your will and ability to transmute the hurt is what awakens & strengthens your inner alchemist.

Life is meant to be lived dynamically and magnificently.

Do not reject the parts of you that are human. Know that is what makes you extraordinary. It is what adds to the vibrancy of the entire experience.

It is a part of the wholeness and the wholeness is where the joy resides & multiplies in tenfold.

So do not avoid the pain.

Do not divert your attention.

Do not curse it.

Sit with it.
Face it.
Love it.

Allow it to transform you into a deeper embodiment of love & light.







Just started my Kundalini & Ta**ra Master Level Teacher Training & I am already feeling profound benefits.4 Days in⚕️I a...
23/12/2022

Just started my Kundalini & Ta**ra Master Level Teacher Training & I am already feeling profound benefits.

4 Days in
⚕️I am stronger & visibly more toned.
⚕️I feel mentally clear, peaceful & present. No mind chatter at all. (This is rare for me as a person with ADHD and am not on my medication for it)
⚕️I can feel intense beautiful energy off of everything.

I haven’t even started the asanas yet (yoga postures) this is just off the lectures, the chanting, breathing & meditating.

It’s incredible the power that is readily available for us to tap into within our own vessel.

I am so excited to witness my own growth & then be able to pay it forward by teaching this beautiful art to others.

I chose this specific method of yoga to add to my toolbox of healing remedies because my goal is to make everyone I encounter a healer.

I know what it’s like to be sick, stuck and sad and at one point in time the thought of feeling an ounce of relief felt delusional.

And here I am feeling happy and pain free.

You never know where your path will lead you, but trust me- trust that you are guided and never stop believing in your own potential because that bar will continuously rise higher along with your belief and dedication.

I share this with you in case any of you are feeling helpless & defeated in your own journey, I see you and am rooting for you and showing you proof that you can be triumphant through it. That you are the force that will heal yourself & no matter what you’ve said or heard, miracles are quite literally at your own fingertips.

Please just believe in it and the universe will do the rest in proving to you that it’s true.






Querencia- (n.) a place where one feels Safe, a place from which one’s strength of character is drawn upon. ⁣⁣The benefi...
21/10/2022

Querencia- (n.) a place where one feels Safe, a place from which one’s strength of character is drawn upon. ⁣

The benefit of spirituality is the duality of simultaneously centering yourself in your heart center to derive guidance from within while also maintaining a connection with something greater than you.⁣

It is so hard to not be reactive when life starts to get turbulent or when someone triggers you or when things are simply not going your way. ⁣

It’s so easy to let the fear take over and then all the bad habits you’ve developed over time come rushing back, but it’s exactly in those moments that it’s imperative to take a beat. ⁣

𝙁𝙤𝙘𝙪𝙨 𝙤𝙣 𝙬𝙝𝙖𝙩 𝙩𝙝𝙞𝙣𝙜𝙨 𝙢𝙖𝙠𝙚 𝙮𝙤𝙪 𝙧𝙚𝙖𝙘𝙩𝙞𝙫𝙚 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙩𝙝𝙤𝙨𝙚 𝙖𝙧𝙚 𝙜𝙞𝙛𝙩𝙨 𝙛𝙧𝙤𝙢 𝙩𝙝𝙚 𝙪𝙣𝙞𝙫𝙚𝙧𝙨𝙚 𝙩𝙤 𝙚𝙭𝙥𝙤𝙨𝙚 𝙖𝙣𝙙 𝙝𝙚𝙖𝙡 𝙮𝙤𝙪𝙧 𝙙𝙚𝙚𝙥𝙚𝙨𝙩 𝙬𝙤𝙪𝙣𝙙𝙨.⁣

The anger itself is not what you’re battling, the battle is with WHY it made you angry. What work needs to be done within yourself? How can you grow through this situation? ⁣

You’re human, you’re not expected to automatically feel peaceful at all times but the lesson is to respond with peace as much as you can. ⁣

If you choose to put yourself in time-out, if you choose not to explode- you are granting yourself the opportunity to re-wire your brain & your life. ⁣

Every time you respond with peace, you evolve because not only do you heal but you heal the other person as well. 𝙀𝙫𝙚𝙧𝙮 𝙧𝙚𝙖𝙘𝙩𝙞𝙤𝙣 𝙞𝙨 𝙖 𝙨𝙚𝙚𝙙 𝙥𝙡𝙖𝙣𝙩𝙚𝙙. If you want to change the world, this is how you begin because small moments of choosing peace has a beautiful butterfly effect of spreading that peace forward. ⁣

By being your own safe space, you create a forcefield of safety around you which is bountiful for all those you encounter. ⁣

We’re all capable of great evil and performing miracles…We must embrace the polarity within each of us to work on harmon...
14/10/2022

We’re all capable of great evil and performing miracles…

We must embrace the polarity within each of us to work on harmony and connect with the world around us.

It is when we understand the duality within us that we are able to truly impact the people we interact with.

No matter what “side” a human chooses to showcase more, focus on the fact that we’re all from source…

When we hone in on that divinity within them, we are able to guide them back to that loving essence…

Yes, we lead by example and our energy is contagious so embody the energy you want to disperse in the environment around you…

But also remember the potency of the your thoughts & beliefs because they have the power to seed and materialize in those you are thinking & speaking about.

Our actions, thoughts/beliefs and words are our greatest form of energy healing..

If you want to heal and change the world simply open your heart and boldly lead with it…

(Also super fun working The School for Good and Evil Premiere who would I be if I didn’t have a philosophical epiphany through it)






Barbie on the outside….Zen on the inside 🧘🏻‍♀️
15/08/2022

Barbie on the outside….Zen on the inside 🧘🏻‍♀️

People will constantly throw around the phrase “find your tribe” and not truly absorb what it means⁣⁣What this means is ...
15/07/2022

People will constantly throw around the phrase “find your tribe” and not truly absorb what it means⁣

What this means is “find your team” find the people who are not only like you but they also complement you.

2022 is all about community and finding your linked puzzle pieces to create a better & greater framework together for the collective whole.

We are meant to work as unit.

We are meant to identify our “position” and then find the team you have the most synergy with.

The people who gel well with you, help you grow and protect you.

The ones who are exactly like you CANNOT help you grow.

Find the ones with varying talents and traits who challenge you to the core.

The ones who push you to be a better version of yourself. ⁣

The ones you feel silly with, safe with and those who inspire & empower you every step of the way.

That is what you truly need. ⁣

Ones who agree with you when you’re right and will tell you when it’s time to step up because this 𝙡𝙞𝙛𝙚 𝙞𝙨 𝙣𝙤𝙩 𝙢𝙚𝙖𝙣𝙩 𝙩𝙤 𝙗𝙚 𝙡𝙚𝙙 𝙞𝙣 𝙖 𝙘𝙤𝙢𝙥𝙡𝙖𝙘𝙚𝙣𝙩 𝙢𝙖𝙣𝙣𝙚𝙧 𝙗𝙪𝙩 𝙩𝙤 𝙗𝙚 𝙪𝙩𝙞𝙡𝙞𝙯𝙚𝙙 𝙛𝙤𝙧 𝙤𝙥𝙩𝙞𝙢𝙖𝙡 𝙜𝙧𝙤𝙬𝙩𝙝

We are not meant to do this alone.

Find those you play the best with and move forward in helping change the world for the better- together.

Freedom is the pursuit of happiness. ⁣⁣Right now many of us feel frightened more than free. We feel hesitant to even in ...
04/07/2022

Freedom is the pursuit of happiness. ⁣

Right now many of us feel frightened more than free. We feel hesitant to even in dreaming optimistically about our future which is an integral part of thriving in the now. ⁣

The universe is currently teaching us just how interconnected we are and until we learn to be cognizant of not inhibiting another person’s future through our own pursuit of happiness- we cannot thrive. ⁣

We are learning to take an active role in our freedom & the freedom of others.

Freedom is unity. Freedom is community. Freedom is empathy. ⁣

Freedom is knowing you didn’t do anything to inhibit yourself or suppress another. ⁣

Freedom is the responsibility to protect each other. ⁣

It is in the protection of others freedom that we protect ourselves.

It is in knowing that each person you meet - no matter how different or alike they may be - is an extension of you - an essential soul contract, so it is crucial that you move with love to not just find a solution but pave the way to a better future for all parties involved.

It’s time we eradicate the polarity so we can thrive in our oneness & wholeness.

I hope that today & every day moving forward- Every single individual stands in their power to help their community because someone fought for our right to do so.

Happy 4th of July, today remember your freedom of expression and utilize your voice & your vessel- loudly & proudly- to help positively impact the community around you.

Address


Alerts

Be the first to know and let us send you an email when Heal with Sheel posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Heal with Sheel:

Videos

Shortcuts

  • Address
  • Alerts
  • Contact The Practice
  • Videos
  • Claim ownership or report listing
  • Want your practice to be the top-listed Clinic?

Share