Synergy Feed - with Julie Taitel

01/12/2025

Are you still eating Campbell's soup? This article caught my attention. Buyer beware. Organic or from scratch, whole food ingredients are the safer choice.

(NaturalHealth365) Leaked recording allegedly claims Campbell's contains lab-grown meat, triggering investigation.

27/11/2025

For a twist on your turkey or turkey breast this year, try adding a bacon lattice. See comments for more information on my very own "bacon gravy" creation. Yum!😀

24/11/2025

If you have Netflix, check out "ONE SHOT with ED SHEERAN." He brings upbeat, friendly, musical entertainment to NYC. It's a feel good watch, dance, and sing-a-long from your home. You can thank me when you are done. 😜

14/11/2025

Saw this coffee related article today stating new research on the benefits, or not. As a morning coffee drinker this is good news for me. Check it out. Maybe it's good news for you too. Yes? No?

Discover how timing and moderation make coffee healthier — evidence-based tips on optimal cups, best time to drink, and risks of overconsumption.

29/10/2025

That is because it's so much easier to blame our parents.😄

29/10/2025

Thank you Dr. Hyman. Let's get walking.

Walking is one of the most underrated yet profoundly impactful things you can do for your health. Love this post by 🚶🏼

Here’s what happens when you make walking a daily habit: Your cardiovascular system gets stronger, blood pressure drops, and circulation improves. Blood sugar stabilizes, especially after meals.

It also works wonders for your brain and mood. Walking lowers cortisol, boosts dopamine and endorphins, sharpens focus, sparks creativity, and even helps prevent cognitive decline.

And when you take your walk outside, the benefits multiply—lower stress, better sleep, and a deeper sense of connection to nature.

Aim for 30 minutes a day and mix it up - brisk walks for your heart, post-meal walks for blood sugar, or nature walks for stress relief. Which one will you do today?

23/09/2025

16/09/2025

I believe the further explanation not being stated here is that the plastic when heated releases toxins. That is the added caution.

Personally, if I get a rotisserie, I buy the organic from whole foods and pay attention to the time stamp. This to get the most recently cooked one, not sitting as long under the light. Then bring it home, pull all chicken off the bones and store in either glass or BPA free plastic containers

16/09/2025

For all those fighting this fight, I stand with you in gratitude for more awareness bringing to light this severely disabling condition.

This weekend, history was made at .labcoat during New York Fashion Week (). For the first time, Lyme disease awareness took the runway, uniting patients, advocates, doctors, researchers, and celebrities with one mission: to fight for solutions, visibility, and hope. 💚

We were honored to walk the runway as models, representing the millions impacted by Lyme disease. Every step we took was for those too sick to stand. Every camera flash was for the families fighting behind closed doors. Every cheer in the crowd was for the warriors who continue to battle daily.

Walking that runway was about more than fashion. It was about telling the world that Lyme disease is real, it’s urgent, and it affects millions. It was about giving a voice to the invisible and showing the strength, courage, and resilience of the Lyme community.

We are deeply grateful to for creating this powerful moment, and to organizations like , , and for driving research, treatment, and patient support. 🙏

This is just the beginning. Help us keep the momentum alive:
💚 Share this post to spread awareness
💚 Comment to show your support
💚 Tag a friend who needs to know they are not alone
💚 Like and follow to stay part of this growing movement

Let’s make sure the world never forgets what happened on that runway. Together, we can end Lyme.

Check out our blog post at TickBootCamp.com/Blog to learn more about the event!

10/07/2025

Sending you some peaceful beauty. Cheers to a bright, uplifting day ahead. Enjoy! 😀🌻

04/05/2025

Lyme disease affects people of all ages. The CDC notes that it is most common in children, older adults, and others such as firefighters and park rangers who work outside and have higher exposure to ticks.
Learn How To Protect Yourself From Ticks: https://www.lymedisease.org/lyme-basics/ticks/personal-protection/