Synergy Feed - with Julie Taitel

  • Home
  • Synergy Feed - with Julie Taitel

Synergy Feed - with Julie Taitel SynergyFeed is where holistic minds merge. Sharing tips, education, nutrition and wellness news, food, and supplement info. Welcome! My name is Julie Taitel.

I created SynergyFeed after years of diagnosing and healing myself multiple times from debilitating illnesses by feeding my mind and body with healthy nutrition and using information learned about integrative medicine. The key tools I use are self-awareness and being open to explore both modern and alternative medical practices to find what worked best for me. It is my mission to share and help others realize they too have a similar ability to heal themselves. There may not be a cure for everything, but there certainly are opportunities for improvement. As a Certified Integrative Nutrition Health Coach, I help busy people achieve their personal health and wellness goals. We work together to make small, realistic modifications to their diet and lifestyle over an extended period of time in order to create lasting results. (Studies show that drastic changes over short periods of time are less likely to produce long-term results, which explains why so many diet plans ultimately fail when people return to old habits and gain the weight back.) In addition to health and life coaching, I am also a Certified Reiki Energy Healer. Personally, I have benefited from this healing method on multiple occasions, following traumatic emotional experiences. Being that my coaching practice focuses on the ‘Brain and Gut’ connection to healing and providing stress relief to busy people, I will soon be offering optional Reiki sessions to assist with emotional stressors that are triggering a manifestation of physical illness. If you are looking for coaching support for your own health and wellness goals, please contact me for a free health history consultation. ***NOTE: My practice is currently ON HOLD while I take time off to address a personal medical challenge; however, I will continue to share, guide, inspire and remain connected via Facebook posts, with all who wish to receive the light I have to give.***

Thank you for visiting Synergy Feed.

23/09/2025
I believe the further explanation not being stated here is that the plastic when heated releases toxins. That is the add...
16/09/2025

I believe the further explanation not being stated here is that the plastic when heated releases toxins. That is the added caution.

Personally, if I get a rotisserie, I buy the organic from whole foods and pay attention to the time stamp. This to get the most recently cooked one, not sitting as long under the light. Then bring it home, pull all chicken off the bones and store in either glass or BPA free plastic containers

For all those fighting this fight, I stand with you in gratitude for more awareness bringing to light this severely disa...
16/09/2025

For all those fighting this fight, I stand with you in gratitude for more awareness bringing to light this severely disabling condition.

This weekend, history was made at .labcoat during New York Fashion Week (). For the first time, Lyme disease awareness took the runway, uniting patients, advocates, doctors, researchers, and celebrities with one mission: to fight for solutions, visibility, and hope. 💚

We were honored to walk the runway as models, representing the millions impacted by Lyme disease. Every step we took was for those too sick to stand. Every camera flash was for the families fighting behind closed doors. Every cheer in the crowd was for the warriors who continue to battle daily.

Walking that runway was about more than fashion. It was about telling the world that Lyme disease is real, it’s urgent, and it affects millions. It was about giving a voice to the invisible and showing the strength, courage, and resilience of the Lyme community.

We are deeply grateful to for creating this powerful moment, and to organizations like , , and for driving research, treatment, and patient support. 🙏

This is just the beginning. Help us keep the momentum alive:
💚 Share this post to spread awareness
💚 Comment to show your support
💚 Tag a friend who needs to know they are not alone
💚 Like and follow to stay part of this growing movement

Let’s make sure the world never forgets what happened on that runway. Together, we can end Lyme.

Check out our blog post at TickBootCamp.com/Blog to learn more about the event!

Sending you some peaceful beauty. Cheers to a bright, uplifting day ahead. Enjoy! 😀🌻
10/07/2025

Sending you some peaceful beauty. Cheers to a bright, uplifting day ahead. Enjoy! 😀🌻

22/04/2025

Let there be peace on Earth Day.
🌞🌻🙏🌻🌞

21/04/2025

I just saw a squirrel run across my deck with a piece of pizza in its mouth. Another squirrel was chasing it. It all happened too fast to snap a picture. Cracked me up how similar that is to human behavior around that last slice of pizza. This also reminded me of a nail tech I once had, who told me, "the only way you would get me on a treadmill is if you dangled a slice of pizza at the end".🤣

Yesterday was my birthday, and today I'm laid up at home. Why? Because I celebrated my birthday!! 🤣 It was delicious, an...
13/04/2025

Yesterday was my birthday, and today I'm laid up at home. Why? Because I celebrated my birthday!! 🤣 It was delicious, and the cheesecake was yummy.

🌻When many days feel almost impossible to get moving, I somehow manage. ⚘When there is not enough time in the day to ach...
25/03/2025

🌻When many days feel almost impossible to get moving, I somehow manage.
⚘When there is not enough time in the day to achieve my goals, I accept tomorrow as another opportunity to try again.
🌿When others would give up before even trying, I see a challenge to conquer.
🌺When a curve ball interrupts a perfectly designed plan, I work through the emotional upset and learn to adapt.
🏵When I cannot stop bad choices already in motion, I think of what I can do to soften the blow.
💐When I ask for a slice of cherry pie, but only apple pie is available, I say "add a scoop of ice cream and I'll take it".

Every day we wake up with a chance to see the world we live in, in a more positive light. We cannot always control the people and things we cross on our path during our journey through life, but we can choose how the journey impacts each of us by the choices we make along the way.

Stay positive and enjoy the ride! 😀

XOXO💗 - Julie

22/03/2025

7 herbs that can grow in water, making them perfect for indoor or small-space gardening… See more👀👇

The weekend is a great time to catch up on self-care. Take a break from your busy life to de-stress and allow your body ...
01/03/2025

The weekend is a great time to catch up on self-care. Take a break from your busy life to de-stress and allow your body to rest and reboot. Relax with a book or movie. Pick your favorite exercise to work out all that tension. Or, go inward with a quiet meditation.

Most importantly, give to yourself the time for whatever feeds your soul. Then, you will be rested and recharged to take on whatever next week has in store for you.

Happy Strawberry Day. Yum!!
01/03/2025

Happy Strawberry Day. Yum!!

It's National Strawberry Day! 🍓 Strawberries are a beloved fruit, but did you know they’re also one of the most pesticide-contaminated produce items on our Dirty Dozen™ list? Tests have found residues from multiple pesticides on conventionally grown strawberries, even after washing.

Buying organic, if you are able, is a great option to reduce pesticide exposure, but the most important thing is to eat plenty of fruits and vegetables no matter how they’re grown!

Check out our Shopper’s Guide to Pesticides on Produce™ to learn more: https://ewg.life/4kgMLsa

Address


Website

Alerts

Be the first to know and let us send you an email when Synergy Feed - with Julie Taitel posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram