Cynspiration

Cynspiration Providing survivor-informed resources to those fighting the effects of trauma. Do you ever feel as though you have been blown off course?

That you are living a life, not of your choosing? Do fear or compulsions drive you? Do you long to anchor yourself in a state of deep peace and power where anything is possible? As a natural "Pattern Interruptor", I assist in pinpointing what is and isn't working for you and find breakthroughs to build and expand your vision. Years ago, I discovered a talent for troubleshooting, to recognise that

life's setbacks are, in fact, incredible formative moments. The challenges and changes that I have been through have equipped me to help women like you negotiate their path to a richer, more meaningful, and happier life. Finding your true North is an inside out job, and helping women recognise and realise their unique gifts and pathways is my life's passion! Together we can build a new, personalised blueprint for living. I can help you embrace your dreams with courage, grow your business and develop a kickass mindset to overcome the things holding you back. Your world has never stopped changing, and it never will, but being empowered means that you will have the resources to turn your sails to the wind, set a course and make the most fantastic voyage of all - the one that leads to YOU! Join the growing band of women who imagine, create, and excel on their terms.

𝑵𝒆𝒗𝒆𝒓 𝑮𝒊𝒗𝒆 𝑼𝒑 𝑶𝒏 𝒀𝒐𝒖𝒓𝒔𝒆𝒍𝒇 🌻

Survivors of severe, ongoing abuse are often made to feel weak for struggling to cope. We are frequently criticised for ...
24/09/2024

Survivors of severe, ongoing abuse are often made to feel weak for struggling to cope. We are frequently criticised for 'acting like victims' if we don't conform to others' notions of what it means to be strong survivors.

We are often shamed for not healing 'quickly enough' or within others' timeframes. We are chastised for not 'getting over it' or 'moving on'. This victim shaming is very wrong.

Struggling to cope and heal is NOT shameful.

The only thing shameful was the abuse we endured, and that shame belongs solely to the abuser. Severe, ongoing abuse is NOT a typical life experience.

Complex Trauma and Complex PTSD are challenging to manage and cope with.

Healing can take a lifetime, and no one has the right to judge that as not being strong enough.

Childhood behaviour can be complex, and sometimes trauma can be mistaken for ADHD. This insightful blog explains how to ...
21/06/2024

Childhood behaviour can be complex, and sometimes trauma can be mistaken for ADHD.

This insightful blog explains how to differentiate between the two, highlighting the importance of accurate diagnosis and appropriate support.

Dive in to learn more about this critical topic and gain a better understanding of the children in your life.

  [Photo credit: woodleywonderworks, Flickr] Dr. Nicole Brown’s quest to understand her misbehaving pediatric patients began with a hunch. Brown was completing her residency at Johns Hopkins H…

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About Cynthia Serra Neves

My mission is to create an Inspirational and Mindful digital world that touches and empower women around the world.

This business is my labour of love and my 2016 leap of faith. It’s a subjective lens on what matters in the female world and why. Mostly, it’s a record of my transformation — intellectually, creatively, spiritually, — and an inquiry into how to live and what it means to lead a fulfilled life.

Through my story, experiences, self-discovery and past suffering, I help people like you to Transform their lives and back it up with meaningful action to create results.

I’m often asked how I got started?