The Mum Movement

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The Mum Movement Our facility provides the Ultimate Functional Training Experience for Women. Specialised Functional Group Training with a Personal difference. Feel healthier.

Supporting Women's journey to self-empowerment👑
Join our private group for 👇
🏋️‍♀️ Free Workout Programs / Fitness Fun
🥑 Nutrition Tips / Free Meal Plans
🧘‍♀️ Mental Health & Well-being.
💪 Motivation
🥰 Community
✨Accountability The training space is specifically designed to empower women and get sustainable, lasting results.

- Healthy and sustainable weight loss
- Build strength and tone
- Improv

e your fitness level & reach new limits
- Gain body confidence, energy and feel amazing! Our focus is to transform your health, body and lifestyle...for GOOD! Fitness not only strengthens and improves the body, but it influences the way we see and feel about ourselves. *Feel fitter. Feel stronger. Feel awesome!*

We don't do short-term transformations - we transform LIFESTYLES!

Hi beautiful Women! [ *BOOKINGS ARE CLOSING* ]I would love to invite all the tired, busy Mummas to this women's health r...
02/07/2024

Hi beautiful Women! [ *BOOKINGS ARE CLOSING* ]

I would love to invite all the tired, busy Mummas to this women's health retreat specifically for mothers who are feeling burnout, may have lost their sense of self, or simply need some time away from the grind & constant noise & busyness of daily life.

There are easily affordable all-inclusive weekend payment options, OR Day passes for those who can't get away for the entire event.

✨Restorative Yoga
✨ Rejuvenating Workshops
✨ Breath work
✨ Reflection Periods
✨ Nourishing Food
✨Like-minded Women
✨ Genuine Connections
✨ Stunning Environment..and so much more! 🙌

If you've always wanted to experience a high-end retreat, but at a fraction of the cost, NOW is your chance. 🥰

See you there! x

More information 👉

A women's health retreat for mum’s who might be feeling stuck or burnt-out or just needing a break. Set in the beautiful hills of the Northern Rivers NSW, this is a safe, supported and sacred space for you to come back home to yourself. It is a chance to have some mental and physical space from th...

Hey gals, Just a heads up, I think there's only 2 beds left and the discounted price ends soon!You can go in with a frie...
08/05/2024

Hey gals, Just a heads up, I think there's only 2 beds left and the discounted price ends soon!

You can go in with a friend or fly solo, up to you! Just make sure you don't miss out! 🥰🥰🥰
Make it a Mother's Day gift to yourself. You DESERVE it. x

https://www.nourishedwithchloe.com/services-3?fbclid=IwZXh0bgNhZW0CMTAAAR3Fq74pwj7ukgDJ7JaSRfc7w1M3VkZMr9ftsl7JTJjDzs-5F4-GLAu4Gk4_aem_ARv-Gj6WPk0WBP745G9ZrTpld7VKVGjym-9l-nHf0T4kVX70CIhyjvcfzR4fQ7cH7QQ-85abw-efjXEy5F2eoZ7-

A women's health retreat for mum’s who might be feeling stuck or burnt-out or just needing a break. Set in the beautiful hills of the Northern Rivers NSW, this is a safe, supported and sacred space for you to come back home to yourself. It is a chance to have some mental and physical space from th...

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⭕️ South Coast’s first women’s Strength & Functional Training Facility⭕️

PULSE is specifically designed to empower women to love their bodies for what they can DO, enabling them to get real, lasting results in both body and mind.

We stand alone from the stock-standard gym environment and ‘one-size-fits-all bootcamps’ by applying personal approach in a group setting.

Our qualified Personal Trainers program sessions specifically for women, providing exercise modifications where required to ensure everyone is working at their optimal level. This means our training suits all women, of all fitness levels, from beginners to elite.

❌No lock-in contracts ❌No set up costs ❌No crèche fees