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01/02/2018

19/09/2016

Humans at their best ❤️❤️❤️

21/04/2016

I love these photos. Showing you can still look feminine with muscles 💪🏻👊🏻

17/04/2016

Loved doing another session whilst they are on tour in

Such a good session I hope someone franchises it out here.

15/04/2016

Earn vouchers with the bounts app! Earn vouchers for being active and even waking. Download the bounts app and link it to your fitness trackers.

Get 100 free points by using the code in the picture!

11/04/2016

Oh my oh my oh my oh my!!!! 😁😁😁

Found this in it's perfect for protein shakes and on rice cakes ❤️❤️

11/03/2016

The spike in blood sugar levels that can come after a meal is controlled by the brain’s neuronal mitochondria, which are considered the “powerhouse of cells,” Yale School of Medicine researchers found

03/03/2016

This was epic! Healthy meatball recipe:

Onion, garlic, chopped tomatoes, spinach, basil, beef meatballs, salt and pepper, dried Italian seasoning. Have it on its own or pair with wholewheat pasta.

26/02/2016

Prawn, Chickpea, cauliflower curry with wholegrain rice.

23/02/2016

I love trying new teas! This one get a 7/10 from me 👍

05/02/2016

Grab an Asda wonky veg box and join the Jamie Oliver march to help cut down on food waste fast!

27/01/2016

This is my go to meal when I have to be out of the house in 5 minutes. Prep this in 3 mins!

Uncle Bens Microwave wholemeal and quinoa rice, tuna and sweetcorn. Not the most nutritious meal but it will beat the pre packed sandwich you buy on your way to work any day and it tastes good cold too!

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