SiStars Safe spaces for growth & healing

07/11/2025

06/11/2025

Doodle therapy: find a form - any form - and repeat. Great for nervous system relaxation.

04/11/2025

I forgot the healing power of doodeling! Thanks to Brenda Loukes Art's 30 Day doodeling challange I am remembering (and Re-membering my creativity!)

07/08/2024

Looking forward to another day of Embodied Wisdom showing us the way... at the enchanted Eagles View Yoga studio, Hillcrest.

14/10/2023

Join us for a delightful Embodied Wisdom day (11-11-2023) - from Fight&flight to Rest&repair, at the tranquil Ca Ira guesthouse in Pretoria. To book: Embodied Wisdom 1 booking form: https://forms.gle/Mfc2f7VKKmFXZyYh7

29/09/2023

26/07/2021

As a teen, are you feeling anxious about navigating life? Growing up is complicated as it is, and under these trying times, it can be even more overwhelming.

As a parent, are you worried about your teenager’s healthy development in this time of isolation and technology? Do you need help in supporting her to enjoy her life and thrive?

FIND KNOWLEDGE AND CONNECTION WITH SiStars!

Sistars ~ safe spaces created by Psychologist Eleen Polson for teens with tips and tools she wished she had at 16. It offers support circles to learn in creative ways, to share experiences, explore and grow together.

26/07/2021

I wished I had the powerful, beautiful and supportive sister circles that I have now, when I was young, growing up! So I set out to share the skills and magic with teenagers, by creating SiStars~ safe spaces for growth and healing.

SiStars is a space created by psychologist Eleen Polson with tips and tools she wished she had at 16. The Foundation course consists of 7 sessions with teach...

26/07/2021

Yeeeee-Ha!