Yoga with Debbie

07/01/2026

Come join us for a coffee & questions morning where we dive into the fascinating world of the Enneagram—a tool for understanding personality, motivation, and growth. Whether you’re brand new to the Enneagram or already familiar with your type, this is a space to ask questions, share insights, and discover how the Enneagram can deepen self-awareness and enrich relationships.

02/01/2026

Is this the year you are finally going to nourish your body and soul? Join me in my home studio for intimate, joyous and life affirming classes!!

19/12/2025

Merry Christmas all my yogi friends!! Thank you for a fabulous year together

01/11/2025

Just a little of what we've been up to recently. Its been so much fun!!

25/10/2025

Today, Steve finished installing the brackets that Tyrone made for the studio. We could almost hang an elephant from these ropes. You guys are 💯 AMAZING 🤩🤩🤩🤩🤩🤩🤩

08/10/2025

What is Conscious Dance?
It’s a freeform, mindful way to move your body — no choreography and no right or wrong.
✨ A space free from judgement
✨ Respectful of boundaries and personal comfort zones
✨ An invitation to express who you truly are through movement and music
No dance experience needed, it’s not about how it looks and all about how it feels 💃🕺

28/09/2025

26/09/2025

Come join our midweek morning classes to improve your flexibility, balance and strength in a relaxed snd happy atmosphere!! Beginners through to adepts are all most welcome!!

24/09/2025

Virabhadrasana 1,2 and 3 are foundational poses in yoga which we frequently use. Using a chair really helps us to master:
1. The right angle in the knee in Virabhadrasana 1 and 2
2. The squaring of the shoulders especially in Virabhadrasana 1 and
3. The leveling of the buttocks in Virabhadrasana 3

Thanks Steve and Jeanette for being my models today!!!

28/08/2025

Using rods definitely adds a new twist to many of the old staple poses. It was great to enjoy the sun and the Vaal River after a long cold winter.

28/08/2025

What great fun we had at the YYI Gauteng La Verna retreat this weekend. The wheel really helps us to take poses deeper, and adds a balance challenge too.

15/08/2025

Spring into Summer! ☀️
Have you been in hibernation mode? Are you ready to stretch your way into summer? If so, come join our fun, friendly yoga classes in Atlasville—
✨ Boost your energy
✨ Improve your strength, flexibility and balance
✨ Connect with a supportive community Whether you're a total newbie or a seasoned yogi, we’ve got a mat with your name on it.