Yoga with Debbie

Yoga with Debbie Debbie is a Young Yoga Institute accredited teacher. Her classes are small, friendly, and personal.

Debbie is a Young Yoga Institute accredited teacher and has been teaching yoga since 2021. Her classes are small, friendly, and fun, with personalised attention given to every student. Classes are held in her comfy home studio and are tailored to the needs of each individual student. All classes cater to mixed abilities, genders, ages, and fitness levels. Morning and evening classes are available most days of the week.

What is Conscious Dance?It’s a freeform, mindful way to move your body — no choreography and no right or wrong.✨ A space...
08/10/2025

What is Conscious Dance?
It’s a freeform, mindful way to move your body — no choreography and no right or wrong.
✨ A space free from judgement
✨ Respectful of boundaries and personal comfort zones
✨ An invitation to express who you truly are through movement and music
No dance experience needed, it’s not about how it looks and all about how it feels 💃🕺

28/09/2025
Come join our  midweek morning classes to improve your flexibility, balance and strength in a relaxed snd happy atmosphe...
26/09/2025

Come join our midweek morning classes to improve your flexibility, balance and strength in a relaxed snd happy atmosphere!! Beginners through to adepts are all most welcome!!

Virabhadrasana 1,2 and 3 are foundational poses in yoga which we frequently use. Using a chair really helps us to master...
24/09/2025

Virabhadrasana 1,2 and 3 are foundational poses in yoga which we frequently use. Using a chair really helps us to master:
1. The right angle in the knee in Virabhadrasana 1 and 2
2. The squaring of the shoulders especially in Virabhadrasana 1 and
3. The leveling of the buttocks in Virabhadrasana 3

Thanks Steve and Jeanette for being my models today!!!

Using rods definitely adds a new twist to many of the old staple poses. It was great to enjoy the sun and the Vaal River...
28/08/2025

Using rods definitely adds a new twist to many of the old staple poses. It was great to enjoy the sun and the Vaal River after a long cold winter.

What great fun we had at the YYI Gauteng La Verna retreat this weekend. The wheel really helps us to take poses deeper, ...
28/08/2025

What great fun we had at the YYI Gauteng La Verna retreat this weekend. The wheel really helps us to take poses deeper, and adds a balance challenge too.

Spring into Summer! ☀️ Have you been in hibernation mode? Are you ready to stretch your way into summer? If so, come joi...
15/08/2025

Spring into Summer! ☀️
Have you been in hibernation mode? Are you ready to stretch your way into summer? If so, come join our fun, friendly yoga classes in Atlasville—
✨ Boost your energy
✨ Improve your strength, flexibility and balance
✨ Connect with a supportive community Whether you're a total newbie or a seasoned yogi, we’ve got a mat with your name on it.

Look what John and Jen did for me today!!! Thank you both so much for this first rope station.
02/08/2025

Look what John and Jen did for me today!!! Thank you both so much for this first rope station.

This was such fun!!
29/06/2025

This was such fun!!

When Rene says, " Take a look at this", this is what happens!
29/06/2025

When Rene says, " Take a look at this", this is what happens!

The wall is a challenging teacher!! Its almost impossible to "cheat" during wall classes!!!
14/06/2025

The wall is a challenging teacher!! Its almost impossible to "cheat" during wall classes!!!

If you are looking for a practice that takes you into a personal, deep, quiet place then blindfold yoga is for you. Espe...
14/06/2025

If you are looking for a practice that takes you into a personal, deep, quiet place then blindfold yoga is for you. Especially as we age, it is important that we intentonally develop our proprioception.Its crazy how much we depend on our sight for our balance!

Address

16 Geelvink Street
Atlasville
1459

Opening Hours

Monday 08:00 - 09:15
17:30 - 18:45
Tuesday 08:00 - 09:15
17:30 - 18:45
Wednesday 08:00 - 09:15
17:30 - 18:45
Thursday 08:00 - 09:15
17:30 - 18:45
Friday 08:00 - 09:15
Saturday 07:30 - 08:45

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