OT Works

OT Works Occupational therapy Practise that serves children and adults

Who knew that superheros who have survive injury or illness can get a customized pressure garment to help with pain, sc...
01/09/2025

Who knew that superheros who have survive injury or illness can get a customized pressure garment to help with pain, scars, desensitization, cosmetic remodeling?Consult with an occupational therapist. I love wearing my glove for wrist pain. # pressure Garments therapist

This week, we were trying to organize our thoughts, on what information to put on a banner to inform an audience on wha...
05/08/2025

This week, we were trying to organize our thoughts, on what information to put on a banner to inform an audience on what OTs treat.The designer gave up on me . So this post really caught my attention. Thank you, fellow colleagues, for sharing your brilliant ideas. Rath.

🌟 Boost Your Mood with Happy Chemicals! 🌟Ever wonder how to naturally lift your spirits and feel amazing every day? Chec...
24/07/2025

🌟 Boost Your Mood with Happy Chemicals! 🌟

Ever wonder how to naturally lift your spirits and feel amazing every day? Check out these simple ways to stimulate your brain’s happy chemicals! 🧠✨

🔹 **Dopamine**: Celebrate small wins and enjoy your favorite meals. 🏆🍽️
🔹 **Oxytocin**: Spend quality time with loved ones and indulge in warm hugs. 👫❤️
🔹 **Serotonin**: Soak up some sun and take mindful moments for yourself. ☀️🧘‍♀️
🔹 **Endorphin**: Laugh, exercise, and treat yourself to a little dark chocolate. 😂🏃‍♀️🍫

Start integrating these activities into your daily routine and watch your happiness soar! 🌈💪

What's your favorite way to boost your mood? Share below! 👇

Did you know? Occupational therapy intervention is a powerful tool that can transform your life - it not only helps you ...
28/05/2025

Did you know? Occupational therapy intervention is a powerful tool that can transform your life - it not only helps you regain physical skills but also promotes mental well-being and resilience through engaging activities and routines, empowering you to overcome challenges and live a fulfilling life.

I had a challenging mental health week due to my son, who is in Matric, being sick. This week, I'm feeling much more in ...
28/05/2025

I had a challenging mental health week due to my son, who is in Matric, being sick. This week, I'm feeling much more in control. I'm thinking out aloud, is Depression and Anxiety a malfunction or a signal ? That's where I, as an OT, can help you ? Johann Hari got me thinking ... Listen to his Tedtalk " This could be why you're depressed or anxious."Contact us for your next appointment so we can figure it out together .

27/05/2025

The Prevention and Management of Repetitive Hand Injuries: A Comprehensive Guide

See an Occupational Therapist 🤕💪🏽👍💆‍♀️🔥

Recently, I found myself sitting and pondering what exactly makes a good leader. Obviously, this was triggered by a situ...
09/05/2025

Recently, I found myself sitting and pondering what exactly makes a good leader. Obviously, this was triggered by a situation .I love the way this explains it. It takes a great leader to know when they are effective or not .... Let's keeping learning , it's so worth it .

Some mornings look like this ... To reach work goals, we dig deep and drive massive action. I have been coaching with @ ...
06/03/2025

Some mornings look like this ... To reach work goals, we dig deep and drive massive action. I have been coaching with @ Adri Geyser, and if it wasn't for her , today would have looked very different ...Please feel free to ask how coaching has impacted on me as an OT.

17/10/2024

When Physio and OT are besties, just a great team. We gave a talk on "Our Version of Pain When we Strain." 5 Self management tips ...

Today was one of those days that reminded me of the diverse roles undertaken by OTs. For the past 12 years, we ( physio ...
17/10/2024

Today was one of those days that reminded me of the diverse roles undertaken by OTs. For the past 12 years, we ( physio & OT) have worked closely with the trauma unit at Alberlito Hospital to partnership as an MDT . Every year, we get to celebrate this partnership . This year our team talk was on " Our Version of pain when we strain." At the end of today, i felt like that was WOW . That could also be attributed to the snake talk, which desensitized me to my intense phobia of snakes. Never again thanks 😊.

01/08/2024

1. Watching the sunrise
2.Getting my kids ready for school.
3.Planning my day.
4.Having half an hour each morning to myself
5.Enjoying my morning coffee.

What does your list look like?... comment below

I get asked this question quite often...
17/07/2024

I get asked this question quite often...

Address

13 Sanhall Office Park , Kirsty Close Ballito
Ballito

Telephone

+27837962894

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