Dr Nontembeko Somlota Inc

Dr Nontembeko Somlota Inc NO MATTER WHAT STAGE OF LIFE
YOU’RE IN, YOU DESERVE
COMPREHENSIVE & HOLISTIC
WOMEN’S HEALTHCARE.

Did you know that folic acid supports brain function, red blood cell production, and overall cell growth? A small nutr...
21/01/2026

Did you know that folic acid supports brain function, red blood cell production, and overall cell growth? A small nutrient with a big impact on your health.
Dr Nontembeko Somlota is a specialist obstetrician and gynaecologist proudly serving the East London community at her private practice and Life Beacon Bay Hospital.

To Make your Booking:
Call: 043 012 5053
info@drsomlotaobsgynae.co.za
8 Bonza Bay Road, Beacon Bay, East London
www.drsomlotaobsgynae.co.za

Follow on Instagram & Facebook

19/01/2026

Folic acid is often linked to pregnancy, but its benefits go far beyond. It is essential for everyday health.

Dr Nontembeko Somlota is a specialist obstetrician and gynaecologist proudly serving the East London community at her private practice and Life Beacon Bay Hospital.

To Make your Booking:
Call: 043 012 5053
info@drsomlotaobsgynae.co.za
8 Bonza Bay Road, Beacon Bay, East London
www.drsomlotaobsgynae.co.za

Follow on Instagram & Facebook

Did you happen to know? Even if you’re not planning to become pregnant, it's important to get 400 mcg of folic acid dail...
16/01/2026

Did you happen to know? Even if you’re not planning to become pregnant, it's important to get 400 mcg of folic acid daily. This nutrient is essential for your body to create new cells and maintain overall health.

Start a healthy habit today by incorporating 400 mcg of folic acid into your daily routine.

To Make your Booking:
Call: 043 012 5053
info@drsomlotaobsgynae.co.za
8 Bonza Bay Road, Beacon Bay, East London
www.drsomlotaobsgynae.co.za
Follow on Instagram & Facebook

14/01/2026

Folic acid is a form of folate found in fortified foods and vitamins. Including the right foods and supplements in your daily routine can help you reach the recommended 400 micrograms per day.

✔️ Look for “enriched” on food labels
✔️ Common fortified foods include flours, breads, pastas, rice, and breakfast cereals
✔️ Supplements are another reliable way to meet your daily needs
✔️Always check nutrition and supplement labels to ensure they contain folic acid. Small choices today support long-term health.

To Make your Booking:
Call: 043 012 5053
info@drsomlotaobsgynae.co.za
8 Bonza Bay Road, Beacon Bay, East London
www.drsomlotaobsgynae.co.za

Follow on Instagram & Facebook

January is National Birth Defects Prevention Month — a perfect time to raise awareness and encourage daily folic acid in...
12/01/2026

January is National Birth Defects Prevention Month — a perfect time to raise awareness and encourage daily folic acid intake for better health outcomes.

Folic acid is a form of folate, a vital B vitamin that helps your body make new cells — including blood cells, brain cells, skin, hair, and nails. Every new cell in the body depends on folate. It’s vital in early pregnancy, as it supports proper development of the neural tube, which forms the brain and spine. Folic acid is the only form of folate proven to help prevent serious birth defects. Folic acid matters at every stage of life

Dr Nontembeko Somlota is a specialist obstetrician and gynaecologist proudly serving the East London community at her private practice and Life Beacon Bay Hospital.

Booking and Enquiries:
Phone: 043 012 5053
Email: info@drsomlotaobsgynae.co.za
Address: 8 Bonza Bay Road, Beacon Bay, East London
Website: www.drsomlotaobsgynae.co.za

Follow Dr Somlota on Instagram and Facebook.

.

Have you booked your gynaecologist check-up yet? Your health matters - routine check-ups help with early detection, prov...
09/01/2026

Have you booked your gynaecologist check-up yet? Your health matters - routine check-ups help with early detection, provide peace of mind, and contribute to long-term well-being.

To Make your Booking:
Call: 043 012 5053
info@drsomlotaobsgynae.co.za
8 Bonza Bay Road, Beacon Bay, East London
www.drsomlotaobsgynae.co.za
Follow on Instagram & Facebook

07/01/2026

Let’s bust a common myth: PCOS isn’t just about fertility.
It also affects metabolic health, mental well-being, and increases the risk of diabetes and heart disease.

Dr Nontembeko Somlota is a specialist obstetrician and gynaecologist proudly serving the East London community at her private practice and Life Beacon Bay Hospital.

Booking and Enquiries:
Phone: 043 012 5053
Email: info@drsomlotaobsgynae.co.za
Address: 8 Bonza Bay Road, Beacon Bay, East London
Website: www.drsomlotaobsgynae.co.za

Follow Dr Somlota on Instagram and Facebook.


We are excited to announce that we are back in the office and ready to welcome our clients for 2026 appointments! Our do...
05/01/2026

We are excited to announce that we are back in the office and ready to welcome our clients for 2026 appointments! Our doors are open, and we are dedicated to supporting you on every step of your women’s health journey with care, expertise, and compassion.

Our services include:
- General gynaecology consultations
- Contraception services
- Adolescent gynaecology
- Cervical cancer screening
- Laparoscopic surgery
- Fertility treatment
- Prenatal care

Booking and Inquiries:
Phone: 043 012 5053
Email: info@drsomlotaobsgynae.co.za
Address: 8 Bonza Bay Road, Beacon Bay, East London
Website: www.drsomlotaobsgynae.co.za

Follow Dr. Somlota on Instagram and Facebook for expert insights and guidance on women’s health.


31/12/2025

Happy New Year!

31/12/2025

As 2025 comes to a close, we pause with grateful hearts 🤍 Thank you for trusting us with your journeys, your hopes, and your miracles.

As we step into 2026, we will return refreshed, renewed, and deeply committed to serving the East London community — welcoming new beginnings, new lives, and new 🌸

Here’s to faith, strength, and the beautiful stories still waiting to be written.

Obstetrician

Happy Monday! Here are some self-care tips to consider during your menstrual cycle.
29/12/2025

Happy Monday! Here are some self-care tips to consider during your menstrual cycle.

25/12/2025

Wishing you and your loved ones a Merry Christmas and a joyful festive season from all of us at Dr Nontembeko Somlota Inc.

Address

8 Bonza Bay Road
Beacon Bay
5241

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 15:00

Telephone

+27430125053

Website

Alerts

Be the first to know and let us send you an email when Dr Nontembeko Somlota Inc posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr Nontembeko Somlota Inc:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category