Feedem

29/05/2026

***International Plant PowerDay***
What is Plant-Based Foods?

Plant-based foods are foods that come primarily from plants. Fruits, vegetables, grains, legumes, nuts, and seeds and they form the foundation of diets that minimise or exclude animal products.
They’re celebrated for being nutrient-rich, environmentally sustainable, and adaptable to different lifestyles, from flexitarian to fully vegan.

Examples:
- Legumes (chickpeas, beans, peas and lentils) provide plant protein and essential amino acids
- Leafy green and cole crop vegetables for calcium and other nutrients
- Nuts and seeds provide healthy fats
- Whole grains offer essential amino acids, iron and zinc
- A variety of fruits and veggies so you don't eat the same things every meal and every day, ensuring you'll get a mix of vitamins and minerals.

Eating plants is not about restriction, it’s about abundance. Colours, flavours, and nutrients that nourish body and planet alike.

28/05/2026

At Feedem, our retirement sector services focus on nutrition, diabetic care, and holistic well‑being, ensuring every resident enjoys balanced meals, compassionate support, and dignified living.

With expert staff and thoughtful dining experiences, we nurture both body and spirit, creating a retirement lifestyle that is healthy, joyful, and connected.

For a Tailored Catering Proposal for your Retirement Establishment:
Pop us an email: sales@feedem.co.za

28/05/2026

Did you know?

Hamburgers originated from Hamburg, Germany as a style of ground beef, but the modern hamburger sandwich was first popularised in the United States in the late 19th to early 20th century.

Let's celebrate International Hamburger Day!
Grab your favourite today!

26/05/2026

Africa Day 2026 - Celebrations across South Africa.

Celebrating culture and flavours with vibrant traditional attire and delicious African cuisine. A beautiful blend of heritage and taste!

25/05/2026

Africa Day – 25 May 2026

Africa Day, celebrated each year on 25 May, marks the founding of the Organisation of African Unity in 1963. It’s a time to honour Africa’s rich cultural heritage, achievements, and unity.

Today, our catering contracts across South Africa come alive with festivities, colourful dress‑ups, and cultural foods, creating a vibrant atmosphere of celebration and pride.

21/05/2026

Celebrating Tea Day with a soothing cup of tea and a nod to the lush tea gardens that make it all possible.

21/05/2026

SBMA National Conference 2026

We’re delighted to share that Feedem will be at the School Business Managers' Association National Conference on 21–22 May 2026 at the Coastlands Umhlanga Convention Centre, Durban.

This annual gathering brings together leaders and innovators in education and business management, and we’re excited to connect, collaborate, and explore new opportunities.

If you’re attending, don’t miss the chance to meet with us we are ready to engage, share insights, and build meaningful partnerships.

19/05/2026

15/05/2026

Mother's Day Lunch

"Aging mothers carry a lifetime of memories, strength, and wisdom".

15/05/2026

Go Turquoise for the Elderly Month runs from the 15th May - 15th June. The campaign aims to increase public awareness about the challenges and needs of the elderly in South Africa.

It encourages individuals and communities to show support for the elderly through various actions, including wearing turquoise, engaging in community activities, and promoting kindness.