UFS Exercise and Sport Science

UFS Exercise and Sport Science The Exercise and Sport Science Centre of the University of the Free State. We believe exercise is me The services we offer:

1. Orthopeadic rehabilitation
2.

The services we offer:

Biokinetics and Sport Science
The Science of Movement and the application of exercise in rehabilitative treatment of performance. Biokinetics’ primary function is to improve physical functioning through exercise as a modality. It is the profession concerned with health promotion, the maintenance of physical abilities and final phase rehabilitation, by means of scientificall

y-based physical activity programme prescription.

* Our role is to improve a person’s physical well-being and quality of life through individualised scientific assessment and the prescription of exercise in rehabilitative treatment to prevent or intervene with certain ailments and the enhancement of performance (sport and work).
* We evaluate & measure: body posture, body composition, blood pressure, glucose levels, lung function, heart rate, fitness, muscle strength, speed, agility, power, flexibility and other health screenings.
* We are health professionals who through health promotion and wellness create a better quality of life for people we work with. Health and wellness
3. Functional group classes for elderly
4. General conditioning
5. Anthropometry
6. Sport specific field testing
7. Metabolic (chronic diseases) rehabilitation
8. Discovery Vitality testing
9. Isokinetic testing

Kinderkinetics

Kinderkinetics is a profession that aims to promote and optimizes the neuro-motoric development of young children (0-13 years) through scientifically based physical activity. All programmes within this profession have a preventative, stimulating, developing and rehabilitative nature. In summary, it has the following goals:

* Promote functional growth and proper motor development of young children.
* Focus on certain movement activities to promote/ facilitate sport specific skills.
* Implement appropriate rehabilitation programmes for children with growth and/ or developmental disabilities in order to maintain an active, healthy lifestyle. Services we offer:

1. Individual remedial and adapted sessions
2. Baby stimulation and massage
3. Obesity and overweight interventions
4. Sport development programmes
5. Perceptual-Motor stimulation

Address

University Of The Free State, 205 Nelson Mandela Drive, Parkwes: BFN, Fakulteitslaan, Sport Science Centre
Bloemfontein
9301

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:30 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:30 - 18:00
Friday 06:00 - 14:00

Telephone

+27732621697

Website

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