Anderson 4 Eyecare Bloemfontein Optometrists

Anderson 4 Eyecare Bloemfontein Optometrists 👁️ We test eyes
👁️ We transform you into an expert of your own eyes
👁️ We specialize in 👓 & 🕶️ info@northoptom.co.za

👁️ Glaucoma Awareness Week – 8–14 MarchGlaucoma is often called the “silent thief of sight” because it can cause vision ...
09/03/2026

👁️ Glaucoma Awareness Week – 8–14 March

Glaucoma is often called the “silent thief of sight” because it can cause vision loss without early warning signs.

During Glaucoma Awareness Week in South Africa, we encourage early detection and regular eye examinations to protect your vision.

📢Free glaucoma screenings are available by appointment only.

Contact us to book your screening and take a step toward protecting your eye health.

Jan Spies St Langenhovenpark, Bloemfontein
051 446 0015
Shop 16 Northridge mall Kenneth Kaunda street, Helicon Heights, Bloemfontein
051 433 3601

06/03/2026

Have you ever wondered what a neuro-optometrist actually does? 👀🧠

Stay tuned as we explore how neuro-optometry can change the way you see the world! ✨

Workplace Eye Health – March Awareness 👁️March highlights the importance of protecting your vision in the workplace acro...
06/03/2026

Workplace Eye Health – March Awareness 👁️

March highlights the importance of protecting your vision in the workplace across South Africa. Long hours on screens and certain work environments can place strain on your eyes, but small habits can make a big difference.

✔ Take regular screen breaks using the 20-20-20 rule
✔ Adjust screen brightness and lighting
✔ Wear protective eyewear where needed
✔ Schedule regular eye examinations

Looking after your eyes today helps protect your vision for the future.

Book with Anderson 4 eyecare
📍Jan Spies St, Langenhovenpark
Bloemfontein
051 446 0015

📍Shop 16 Northridge mall Kenneth Kaunda street, Helicon Heights, Bloemfontein
051 433 3601

Wednesday Wisdom ​👓 Protect Your Specs: The Do’s & Don’ts​👐 Use 2 Hands: Prevents bent or misaligned frames.​🏠 Case It: ...
04/03/2026

Wednesday Wisdom

​👓 Protect Your Specs: The Do’s & Don’ts

​👐 Use 2 Hands: Prevents bent or misaligned frames.
​🏠 Case It: If they aren't on your face, put them in the case!
​🚫 No Shirts/Tissues: Only use a microfibre cloth to avoid scratches.
​💦 Spray First: Rinse dust off with lens cleaner before you wipe.
​🌡️ Watch the Heat: Don't leave them in a hot car or use boiling water.
​⬆️ Face Up: Never lay lenses face-down on hard surfaces.

Book your appointment with Anderson 4 Eyecare

051 433 3601
051 446 0015

🌿👁️ Hello March – Anderson 4 Eyecare March highlights the importance of protecting your vision. Many eye conditions, inc...
02/03/2026

🌿👁️ Hello March – Anderson 4 Eyecare

March highlights the importance of protecting your vision. Many eye conditions, including glaucoma and diabetic eye disease, and retinal health can be managed or prevented with early detection and regular eye exams.

Don’t wait for symptoms — prioritise your eye health and book your check-up today.

📍Jan Spies St Langenhovenpark, Bloemfontein
051 446 0015

📍Shop 16 Northridge mall Kenneth Kaunda street, Helicon Heights, Bloemfontein
051 433 3601

👁️ Friday Focus“Sight is a precious gift — caring for your eyes today protects your vision for tomorrow.”Your eyes work ...
27/02/2026

👁️ Friday Focus

“Sight is a precious gift — caring for your eyes today protects your vision for tomorrow.”

Your eyes work hard for you every single day.

Regular eye exams don’t just improve clarity — they protect long-term eye health and detect issues early.

See clearly. Live fully. ✨

051 433 3601
051 446 0015

Monday Morning Eye Fact 👁️Did you know? Glaucoma is often called the “silent thief of sight” because it can cause perman...
23/02/2026

Monday Morning Eye Fact 👁️

Did you know?

Glaucoma is often called the “silent thief of sight” because it can cause permanent vision loss without noticeable symptoms in its early stages.

Regular comprehensive eye exams are the only way to detect it early and protect your vision.

Prioritise your sight — early detection makes all the difference.

Contact Anderson 4 Eyecare
051 433 3601
051 446 0015

👓✨ Thursday Thoughts from Your Optometrist ✨👓“Life is clearer when you focus on what truly matters.”Don’t forget — a sma...
19/02/2026

👓✨ Thursday Thoughts from Your Optometrist ✨👓

“Life is clearer when you focus on what truly matters.”
Don’t forget — a small adjustment can make a big difference.

Whether it’s your mindset or your prescription 😉
Here’s to seeing the beauty in today!

Contact us - Anderson 4 Eyecare

051 433 3601
051 446 0015

18/02/2026

BVD Self-Test 👁️

How to do it (in a dark room):
• Focus on the red cross.
• Cover one eye.
• Switch eyes slowly.
• Repeat a few times.
What to notice:
✔️ If the cross stays in the same place – alignment is likely good.

⚠️ If it “jumps” up, down, or sideways – it may indicate Binocular Vision Dysfunction (BVD).

Common symptoms:
• Headaches
• Dizziness
• Anxiety
• Eye strain
• Trouble focusing
• Feeling “off” in busy spaces
This is not a diagnosis, but if you notice movement, a professional evaluation is recommended.

📍 Anderson 4 Eyecare
📞 051 433 3601

-optometrist

👁️ Monday Motivation 👁️Did you know your eyes can process an image in just 13 milliseconds? 🚀 That’s how fast your visio...
16/02/2026

👁️ Monday Motivation 👁️

Did you know your eyes can process an image in just 13 milliseconds? 🚀
That’s how fast your vision works to help you learn, move, and experience the world every day!

Start your week with clear vision and a fresh perspective -

Contact us

Jan Spies St Langenhovenpark, Bloemfontein
051 446 0015

Shop 16 Northridge mall Kenneth Kaunda street, Helicon Heights, Bloemfontein
051 433 3601

Happy Valentine’s Day! 👓Love is in the air… and hopefully, it’s crystal clear! 😉This Valentine’s Day, we’re celebrating ...
14/02/2026

Happy Valentine’s Day! 👓

Love is in the air… and hopefully, it’s crystal clear! 😉

This Valentine’s Day, we’re celebrating all the things that make life worth seeing — the smiles, the laughter, and the little moments that truly matter. Clear vision helps you focus on what (and who) you love most.

If your sight isn’t quite giving you heart-eyes yet, we’re here to help you see the love clearly. ❤️

Wishing all our patients a day filled with sharp vision, bright moments, and lots of love!





📊 Meet Our Accounts Controller: IsabelIsabel is the numbers powerhouse behind the scenes, making sure everything in our ...
12/02/2026

📊 Meet Our Accounts Controller: Isabel

Isabel is the numbers powerhouse behind the scenes, making sure everything in our practice runs smoothly and efficiently.

With a true love for numbers and an eye for detail, she keeps our accounts organised, accurate, and on track — something we simply couldn’t do without!

Her dedication, precision, and strong work ethic help keep the wheels turning every single day.
We’re so lucky to have her as part of our team!

Address

Shop 13 Pick N' Pay Center, Jan Spies Avenue
Bloemfontein
9301

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 16:00

Telephone

+27794804743

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