RXME - Practice Manager for Dr Smook & Partners

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RXME - Practice Manager for Dr Smook & Partners

🩺 Multidisciplinary team of Medical Doctors, Dieticians, Nurses & Pharmacists
🧬 Metabolic Health, Aesthetic & Weight Loss Clinic
🇿🇦 South Africa

21/01/2026

From 205 kg to 103 kg.
“I went super tubing with my kids for the first time since I was 16.” - Luzanne

&partners

20/01/2026

2026: Less chasing quick fixes.

More habits that actually support your body long term.

Think nourishment over restriction, consistency over stress, and progress you can maintain.

19/01/2026

The scale moved - but that’s not the whole story.
What stands out is the strength, the confidence, and the way she feels today.

Comment CHANGE if you’d like our team to contact you.

16/01/2026

When appetite drops, protein becomes non-negotiable - it helps protect muscle, support metabolism, and keep energy levels steady.

15/01/2026

Low energy, brain fog, or stubborn fatigue?
NAD plays a key role in how your cells produce energy.

As a cellular co-factor, NAD supports metabolism, fat-burning, mental clarity, and healthy ageing. When levels are supported, many patients notice improved focus, mood, and resilience — especially during periods of stress or burnout.

Potential benefits include:
✔️ Boosted metabolism & energy production
✔️ Improved focus, mood & mental clarity
✔️ Reduced inflammation
✔️ Support for healthy ageing
✔️ Less fatigue and burnout

📍 NAD support should always be guided by a medical professional to ensure safety and suitability.

14/01/2026

“If I can do it, so can you.” - Philicity Reeken

&Partners

13/01/2026

When foods like quinoa are cooked, cooled, and eaten later, they form resistant starch — a type of fibre that feeds good gut bacteria, supports digestion, helps reduce inflammation, and improves blood sugar control by lowering the glycaemic response.

12/01/2026

From 128 kg to 105 kg
More energy. Feeling like herself again. Blood pressure under control.

09/01/2026

🍽️ Noticing that food feels… boring?
Yes - it’s completely normal.

As your body stabilises, emotional hunger starts to quiet down. Instead of craving stimulation, your body begins asking for real nourishment. Heavy, highly processed foods often feel less appealing, and digestion improves as a result.

This shift is a sign that your appetite signals are resetting — not that something is wrong.

✨ Less emotional eating
✨ Better digestion
✨ More mindful food choices

This is progress, not a problem.

📍 If you ever feel unsure, your doctor can help guide you through these changes safely.

08/01/2026

The four types of patients in clinic.
Which one are you? Comment below.

07/01/2026

Gerhard is down to 107 kg, but what matters more is what he gained back:
better sleep, more energy, real fitness, and feeling like himself again.

Comment INFO and our medical team will contact you.

06/01/2026

If festive eating feels overwhelming, this is your reset.

The Healthy Plate method is a simple visual guide:
half your plate vegetables, one quarter lean protein, one quarter quality carbs.
It’s an easy way to enjoy holiday meals while keeping it balanced.

Address

Bloemfontein
9301

Website

https://drsmookpartners.com/

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