Bounti, Cnr Posthouse and Main Road, Sandton (2025)

13/10/2025

Week 2 of our October bounti FUN is coming up! 🤩 That’s right, for each of the 4 weeks in October, we’ve been hosting awesome, themed workouts… And this next one is all about doing MORE with LESS! ✨

From the 13th to 19th October, we’re bringing you “One-&-Done” Classes at the bounti Studio (📍corner of Posthouse & Main Road, Bryanston), where each instructor gets just 1 piece of equipment per workout to bring the burn! 💪 Don’t be fooled by the simplicity… These classes are intentionally tough & incredibly effective 😉 It’s all about focus, control & making every move count! 😅

Why does this concept work so well? 🤔 Limiting the tools forces your body to adapt, your muscles to fire more efficiently, & your mind to stay present with every rep 🙏 With less distraction & more intention, you’ll tap into deeper layers of strength, coordination & endurance… It’s the perfect formula for progression! 😍 Here’s what to expect:

🔥 One tool per class for selected classes throughout the week; check the schedule above (& via the Octiv App) & get ready for an EPIC full-body burn
💡 Creative, high-intensity workouts with clever use of minimal equipment
🧠 Heightened mind-muscle connection for better technique & results
💥 A fresh challenge that keeps your body guessing & progressing
💯 Full-body workouts that prove simple doesn’t mean easy!

Book your spots NOW via the Octiv App using class credits, or top up on your class credits at mybounti.co.za 😘 For assistance, contact us at 060 503 8019… Trust us, One-&-Done is about to get it DONE! ❤️‍🔥

13/10/2025

The Bryanston bounti Studio (📍corner of Posthouse & Main Road) is THE place to be for all-things fitness fabulousness! 🥳 We’ve got an incredible line-up of bounti Rebounding, bounti Air (aerial yoga), bounti Fly (bungee fitness) & other low-impact fitness classes happening this week! 🎉

Don’t forget that this week (13th to 19th October) is all about “One-&-Done” Workouts! 🥰 In selected classes throughout the week, your instructor will incorporate ONLY 1 piece of equipment in a single workout 😅 Expect focused, high-intensity training with clever use of minimal accessories… But don’t underestimate the power of simplicity; these classes will still be tough! 😘

To secure your booking, either online or in-person:

✅ Head over to the Octiv App & book using your class credits
👩‍💻 Go to mybounti.co.za to purchase a class package/credits that you can use to book via Octiv
📞 Contact us at 060 503 8019 for assistance

Let’s continue bouncing through October STRONG; with energy, excitement, & tons of movement magic! ✨ Don’t miss out… Book your spots, & get ready to bounce, sweat, smile, & thrive! 🫶 We can’t wait to see you in class! 🤩

12/10/2025

Have you tried Charlie’s () AMAZING bounti BOOTS Classes yet? 😍 His years of professional dance experience shine through in every move, giving his classes that unmatched rhythm, energy, & spark that keep you hooked from start to finish! 🙌

It’s not just about the choreography though… Charlie combines his dance background with his expertise in functional & HIIT-style training to deliver next-level workouts 💪 With the added challenge of our weighted bounti BOOTS, his sessions are fiery, fun, & unlike anything else! 🤩 Expect to sweat, laugh, & feel stronger, more agile, & more coordinated with every class ✨

📅 Date & Times: Tuesdays at 07:15AM & Wednesdays at 18:30PM
📍 Place: Bryanston bounti Studio (corner of Posthouse & Main Road), in-studio ONLY
💰 Price: 1 class credit or drop in-class per person
✅ Book: Via the Octiv App using class credits, top up at mybounti.co.za, or contact us at 060 503 8019
🩷 Provided For You: All necessary workout accessories & a pair of bounti BOOTS (or bring your own if you have them!)

The best part? 🤔 His energy is truly infectious… You’ll leave every session buzzing with endorphins, smiling from ear to ear, & already counting down the days until the next one! 🥳

12/10/2025

🎉😱 WHO’S READY FOR THE FINAL bounti MARATHON OF 2025? 😱🎉

That’s right, it’s the end of another incredible year of bouncing, sweating, & thriving… And what better way to celebrate than with our “It’s a Wrap” Year-End bounti Marathon; the final marathon of 20-20-THRIVE? 🤩🙌

📅 Date: Sunday, 2nd November 2025
⏰ Time: 07:30AM to 10:00AM (arrival from 07:00AM)
📍 Place: San Quentin, Shed 6, Prison Break Market (10 MacMillan Road, Glenferness, Johannesburg 2191), in-person ONLY
💰 Price: R349 per person, or R1,495 for 5 tickets (R299 per ticket; SAVE R250!)
🏋️‍♀️ Provided: A bounti Bungee Rebounder & all necessary workout accessories
🎄🏝️ Theme / Dress Code: Festive holiday vibes!
✅ Book Your Spot: At mybounti.co.za or contact us at 060 503 8019

Join our AMAZING bounti instructors for a truly EPIC rebounding workout that’ll leave you feeling festive, fit, & ready to take on the holidays! 💪 Think of it as the ultimate goodbye to 2025, bounti style 😉

AND this time, we’re bringing all the holiday vibes 😍 Whether that means decking yourself out in Christmas sparkle or showing off your best beach-holiday look, the theme is totally up to you! 🫶 The best part? 🤔 There will be awesome prizes up for grabs for best-dressed, whoever brings the most friends along, & SO much more! 🥳

We’re also back at the beautiful Prison Break Market, which is the perfect location for a day of movement & fun 🥰 After the marathon, you can grab a coffee, enjoy a delicious bite to eat, shop around, & even let the little ones enjoy the kiddies’ play area while you bounce 🙏

This is the big one; our last, biggest, most exciting marathon of the year ✨ Don’t miss your chance to end 20-20-thrive on a high note with the bounti family 😘 Come dressed, come festive, come ready to sweat & celebrate… Because this marathon is truly the ultimate wrap-up party! 😅

11/10/2025

Have you heard that our Body Split Rebounding Workouts are now available within the Life of bounti Subscription? 😱 These workouts redefine what it means to train with purpose; designed to target, tone, & transform one muscle group at a time 🔥

❤️‍🔥 Rather than working the entire body in one go, each workout hones in on specific areas, whether it’s sculpting shoulders, firing up glutes, or strengthening the core, for deeper activation & incredible results! 🤩 This is rebounding, but smarter 🙌✨

❤️‍🔥 Each class is intentionally structured to help you build muscle endurance, refine your technique, & improve your mind-muscle connection 😍 With expert instruction from bounti’s TOP trainers, you’ll be guided through precise, powerful movements that ensure EVERY rep counts 💪 Expect a mix of dynamic strength work & bursts of cardio that keep the heart rate high while sculpting lean, functional strength from head to toe 🏋️‍♀️

These sessions will leave you feeling strong, balanced, & in complete control of your body, all while bouncing your way to your BEST shape yet 🥰 With these Body Split Workouts now in the Life of bounti Subscription at mybounti.co.za, it’s never been easier to train intentionally, push past your limits, & see real, lasting progress! 😘📈🫶

11/10/2025

Watching bounti Instructor, Amanda, absolutely THRIVE while leading her incredible rebounding class in Bali was one of those pinch-me moments that remind bounti founder, Lisa Raleigh () exactly WHY she does what she does! 😍✨

💙 Seeing someone she trained, who started as a client, took the leap, completed the course, & now owns her own home studio… Is such a powerful reminder that all it takes is saying “YES” to that first step 🫶

💙 That’s what makes our bounti Instructor’s Course so special 🙏 It’s one of the most comprehensive & respected rebounding certifications out there; internationally recognised, fully accredited by REPSSA, & carrying the maximum 20 CPD points! 🤩 It covers everything from the practical science of rebounding and anatomy, to the art of structuring a perfectly balanced, effective class 🙌

💙 You don’t just learn to teach; you learn to inspire, to lead, & to change lives through movement! 😘 The BEST part? 🤔 You can now complete the entire course online, in your own time, from anywhere in the world 🌍🌟 Whether you want to up-skill, start your dream career, or simply understand the miracle of rebounding on a deeper level, this flexible option makes it possible 😉

Amanda did it & now she’s thriving! 💪 So if you’ve been waiting for a sign to take that leap, this is it 🥰 For more info, simply visit mybounti.co.za… Your journey to becoming bounti-certified starts NOW! 🥳

10/10/2025

Join AMAZING bounti instructor, Laura (.jane) every Thursday for her dynamic Beginner/Intermediate Rebounding Classes! 🥳 The details are as follows:

📅 Date: Every Thursday
⏰ Time: 07:15AM to 08:00AM/08:05AM
📍 Place: Bryanston bounti Studio (corner of Posthouse & Main Road, Bryanston), or live online, via Zoom
💰 Price: 1 class credit or drop-in class per person; FREE online

Laura is not only an exceptional instructor… She’s ALSO a dancer, & owner of the L.J Fitspiration Rebounding Studio (.fitspiration) in Kempton Park! 😍 Her vibrant teaching style, combined with her extensive dance & rebounding experience, makes this the PERFECT class to build strength, improve coordination, & have a whole lot of FUN! 🤩🙌

To book your spot(s)…

👩‍💻 Visit mybounti.co.za to purchase class credits
✅ Use your existing credits via the Octiv App
📞 Or contact our studio directly at 060 503 8019 for assistance

Whether you’re new to rebounding or looking to level up your skills, these sessions are tailored to meet you where you are 😘 Come join us, support Laura, & start your Thursday mornings with energy, movement, & a smile! 😉✨

10/10/2025

🎉🏋️‍♀️ BRAND-NEW WORKOUTS AVAILABLE IN LIFE OF bounti! 🏋️‍♀️🎉

That’s right, our BRAND-NEW Body Split Workouts have officially arrived in the Life of bounti Subscription & they’re here to take rebounding to a whole new level of focused strength & sculpting! 😱✨

Forget one-size-fits-all workouts; this collection is all about precision, control, & results 😍 Each session zooms in on specific muscle groups, helping you isolate, engage, & strengthen with expert guidance from bounti’s top instructors… Expect serious burn, mind-muscle connection, & a whole lot of transformation! 💪

Every class is built around intentional movement & expert form; the secret to training smarter, not longer 🤩 You’ll perfect technique, build endurance, & tone EVERY inch of your body, all while bouncing your way through the most effective, low-impact training out there 😉 Here’s what you can look forward to:

🎯 Targeted training: Each workout hones in on particular muscle groups at a time for deeper activation & faster results
🧠 Mind-muscle connection: Every rep is deliberate, improving strength, balance, & body awareness!
🩵 Strength + stamina: The blend of strength work & rebounding cardio keeps your heart rate high & your muscles firing

Now available exclusively within the Life of bounti Subscription at mybounti.co.za, these workouts are your blueprint for getting stronger, leaner, & more defined… All while having a ton of FUN! 🥳🫶

Whether you’re refining your form or challenging your endurance, these Body Split Workouts will help you unlock new levels of strength, precision, & power… 1 focused bounce at a time! 😅🙏

09/10/2025

If you’ve ever wanted to give barre a try, but weren’t quite sure where to begin… Chelsea’s () Barre Workshop is the PERFECT place to start! 🤩

📅 Date: Sunday, 26th October 2025
⏰ Time: 11:00AM to 13:00PM
📍 Place: Bryanston bounti Studio (corner of Posthouse & Main Road), in-studio ONLY
💰 Price: R349 per person

Designed especially for beginners (but valuable for ANYONE wanting to refine their form 😍), this workshop offers a supportive & encouraging space to truly understand the foundations of barre! 💪 As a qualified barre instructor with years of experience, Chelsea will guide you through each movement with precision, offering real-time corrections, demonstrations, & feedback so you can move safely, confidently, & effectively 😅

In barre, form is everything; it’s what transforms tiny, graceful movements into powerful, body-sculpting results! 🔥 This workshop dives deep into all the details that matter most: from postural alignment & safe turnout mechanics to core engagement, tempo, & breathwork 😘✨

Join Chelsea for a session that’s as empowering as it is elegant, & get ready to fall in love with barre like never before! 🥳 Book your spots NOW at mybounti.co.za or contact us at 060 503 8019 for assistance 🙌

Bounti

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