Rinato Clinic

01/08/2025

🤱 Breastfeeding is one of the greatest gifts you can give your baby — and yourself.

It’s not just food — it’s the perfect start to a lifetime of health and connection.

From protecting your baby against illness and infections, to supporting brain development and emotional bonding, the benefits are powerful and long-lasting.

At Rinato Clinic, we’re here to support you every step of the way — whether you’re a new mom, an expecting mother, or just seeking guidance.

📍Come visit us for friendly, professional breastfeeding advice and postnatal care.

Let’s give our babies the healthiest start in life — together. 💚

31/07/2025

What did you take away from yesterday's session, if you tuned in?

Thobalano le Maikutlo 💕| Bošegong bja lehono re boledišana le Dr Maphothoma go hwetša tshedimošo ka se se bitšwago G-**ot.

Dula o theeleditše Thobela FM
🌐thobelafm.co.za
📲
📻87.6-92.1 MHz

30/07/2025

Struggling with Anxiety or Depression?

You’re not alone — and you don’t have to face it alone. 💙

At Rinato Clinic, we understand how overwhelming life can feel, and we’re here to walk the journey with you.

Whether you're facing constant worry, sadness, loss of motivation, or emotional exhaustion — Dr. Lorna and our compassionate team are ready to help you regain balance, hope, and strength.

✨ Because healing begins with a conversation.

You deserve support. You deserve peace. Let’s talk.

30/07/2025

Join Dr. Lorna Maphuthuma live on Thobela FM at 11PM as she unpacks the topic: “G-spot & Orgasm.”

It’s about education, empowerment, and understanding your body better.

Let’s break the silence and have open, informed conversations about sexual health. Don’t miss it!

📍 Date: Wednesday, 30 July 2025
📻 Station: Thobela FM
⏰ Time: 11PM

28/07/2025

True or False? Let’s test your Mandela Day knowledge 🇿🇦✨

Did you know Mandela Day isn’t just a day off — it’s a day ON?

Every year on July 18, we’re encouraged to dedicate 67 minutes of service to others — one minute for each year Madiba spent fighting for justice, equality, and freedom. ❤️

💬 So, what’s your answer: True or False?

Drop it in the comments 👇 and tell us how YOU plan to make a difference today!

25/07/2025

Spotting during pregnancy — Should you worry? 💚

Dr. Lorna breaks it down simply.

Some light spotting, especially around week 8, can be completely normal — often linked to implantation. But not always.

⚠️ It could also signal something more serious like a threatened miscarriage or early pregnancy loss.

At Rinato Clinic, we always say:
👉🏾 If you see blood during pregnancy — don’t panic, but don’t ignore it.

📍Book a check-up. Reassurance or early treatment could make all the difference.

23/07/2025

🩺 Do you know the signs of Hepatitis?

Hepatitis can be silent—but when symptoms do appear, they can seriously affect your health.

👀 Here are some common warning signs to watch for:

• Joint Pain
• Fatigue
• Jaundice (yellowing of eyes/skin)
• Dark Urine
• Loss of Appetite
• Abdominal Pain

Don’t ignore the signs. Early detection can make all the difference! 💉

At Rinato Clinic, we’re here to help you stay informed, get tested, and take control of your liver health.

23/07/2025

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23/07/2025

21/07/2025

❓ TRUE or FALSE?

"Hepatitis always shows symptoms."
Think you know the answer? 🤔 Drop your guess in the comments!

Here’s a hint: Hepatitis can be a silent threat.

Many people live with hepatitis for months—or even years—without knowing, because they don’t feel sick or notice any signs. That’s what makes regular screenings and check-ups so critical.

At Rinato Clinic, Dr. Lorna and the team are passionate about raising awareness and helping you stay one step ahead of hidden health risks.

18/07/2025

"Today, we honour the legacy of Nelson Mandela — a symbol of resilience, compassion, and the fight for justice. 🇿🇦✨

Mandela once said, 'Forgiveness liberates the soul, it removes fear. That’s why it’s such a powerful weapon.' His life reminds us that healing — whether emotional, physical, or societal — begins with empathy and action.

At Rinato Clinic, we believe in serving with heart. This International Mandela Day, we invite you to dedicate 67 minutes to uplift your community.

Whether it's a kind gesture, helping a neighbour, or simply listening with care — every act counts.

Let’s continue building a healthier, kinder world — one action at a time. 💚💙