Breathe Pilates Studio

Breathe Pilates Studio Your breath is your anchor

Pilates is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work
Pilates exercises are gentle, progressive, and performed slowly with good postural alignment at all times. Regular Pilates practice typically leads to a stronger, leaner body while developing body awareness and having an overall de-stressing effect on most people.

Its getting darker. Its getting colder. Keep moving with Breathe Pilates this winter.Contact Zinta today to stay motiv...
08/04/2026

Its getting darker. Its getting colder. Keep moving with Breathe Pilates this winter.

Contact Zinta today to stay motivated and moving.

082 804 4577

Happy Easter 🐣
01/04/2026

Happy Easter 🐣

Private Pilates Reformer or Semi Private Mat Sessions
25/03/2026

Private Pilates Reformer or Semi Private Mat Sessions

Small Group Mat Classes
25/03/2026

Small Group Mat Classes

💥 New Class Timetable 💥Starting Monday 23 March 2026
11/03/2026

💥 New Class Timetable 💥

Starting Monday 23 March 2026

09/03/2026
Starting next Saturday, 7 March.
01/03/2026

Starting next Saturday, 7 March.

Saturday Morning Group Mat Class for the month of March 💚
25/02/2026

Saturday Morning Group Mat Class for the month of March 💚

Group Mat Class Times 💚
25/02/2026

Group Mat Class Times 💚

Address

Cape Town Southern Suburbs

Telephone

+27828044577

Website

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