Breathe Pilates Studio

Breathe Pilates Studio Your breath is your anchor

Pilates is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work
Pilates exercises are gentle, progressive, and performed slowly with good postural alignment at all times. Regular Pilates practice typically leads to a stronger, leaner body while developing body awareness and having an overall de-stressing effect on most people.

Starting next Saturday, 7 March.
01/03/2026

Starting next Saturday, 7 March.

25/02/2026
Saturday Morning Group Mat Class for the month of March 💚
25/02/2026

Saturday Morning Group Mat Class for the month of March 💚

Group Mat Class Times 💚
25/02/2026

Group Mat Class Times 💚

Start where you are 💚
25/02/2026

Start where you are 💚

Find us at Constantia Village. 💚
25/02/2026

Find us at Constantia Village. 💚

Pilates really works. But, you have to show up!
18/02/2026

Pilates really works. But, you have to show up!

Private Pilates Refomer 💚 Semi Private Mat Sessions 💚
18/02/2026

Private Pilates Refomer 💚
Semi Private Mat Sessions 💚

Group Mat Classes 💚Monday 5 pmTuesday 8:45amWednesday 7:45am & 5:00pmThursday 8:45amFriday 7:45amSaturday 8:00am
18/02/2026

Group Mat Classes 💚

Monday 5 pm
Tuesday 8:45am
Wednesday 7:45am & 5:00pm
Thursday 8:45am
Friday 7:45am
Saturday 8:00am

Saturday Morning Pilates. 💛
11/02/2026

Saturday Morning Pilates. 💛

Address

Cape Town Southern Suburbs

Telephone

+27828044577

Website

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