Blissful Birth HypnoBirthing

20/08/2025

‘Light Touch Massage’ - A touch of love, a wave of calm! Xx

07/08/2025

Skin-to-skin – it’s for Dads too!

We often talk about skin-to-skin with mum after birth, but it’s just as important for Dad. These first moments are powerful – they help baby feel safe, regulate heart rate and breathing, support digestion, and even boost brain development.

Just 20 minutes on Daddy’s chest can lower baby’s stress, promote better sleep, and build a deep emotional bond. Plus, it fills Dad with feel-good oxytocin and boosts confidence in those early parenting moments.

This is my amazing husband Lee, soaking in that skin-to-skin magic with our eldest son Felix after our calm, gentle HypnoBirthing water birth at home!

Dads – don’t miss this special time. Your connection starts right here.

17/07/2025

My boys and I had the sweetest catch-up with Alie and precious Damian today — ten months since I supported her as her Doula at her calm, empowering home birth. It’s so special to see them thriving! Xx

16/07/2025

🌸 Welcome Baby Calanthe! 🌸

Huge congratulations to Caitlin & Kyran on the birth of their beautiful daughter! I absolutely loved teaching them my Blissful Birth HypnoBirthing course and I was so thrilled to meet their sweet, calm little girl today! 💕

Caitlin had a powerful 5-hour unmedicated labor at Constantiaberg MediClinic with Dr Woldu—totally in the zone using her HypnoBirthing techniques. Kyran was the ultimate birth companion, calm and supportive throughout.

They truly became an amazing birthing team! ✨

05/06/2025

My next Blissful Birth HypnoBirthing Antenatal Course starts on Saturday 12th July 2025. Email BlissfulBirth.HypnoBirthing@gmail.com if you're keen to find out more.

HypnoBirthing - The Mongan Method has been assisting mothers and their birth companions to achieve the births they desire for over 30 years.

It is 1 of the leading childbirth education, antenatal courses globally.

“When you change the way you view birth, the way you birth will change.” ~ Marie Mongan, Founder of HypnoBirthing - The Mongan Method.

28/01/2025

We love hearing how HypnoBirthing has impacted our birthing parents.

Matt. T attended HypnoBirthing classes with his partner in Leesburg, VA with HB Educator Caroline from

Matt shares, "Taking a HypnoBirthing class as a dad was an eye-opening experience. Initially, you are always skeptical about the effectiveness of relaxation techniques and visualization in the context of childbirth.

However, I quickly realized that these classes are not just for moms; they provide valuable insights and tools for partners as well. The class focused on breathing exercises, guided imagery, and understanding the stages of labor, which helped me feel more connected and supportive during the process. I learned how to be a calming presence, which made a significant difference during the actual birth. Caroline encouraged open communication and active involvement, empowering me to participate in ways I hadn’t anticipated.

One of the most beneficial aspects was the emphasis on reducing fear and anxiety. As a dad, I often felt helpless or unsure about how to support my partner. The class gave me practical strategies to help her feel safe and supported, which ultimately strengthened our bond.

Overall, I highly recommend HypnoBirthing classes to expectant fathers. They not only prepare you for the birthing process but also help you become a more engaged partner. It transformed my perspective on childbirth and made me feel more equipped to support my partner during this
incredible journey."

If you are keen to learn more about HypnoBirthing, or share your experience, visit our website! www.hypnobirthing.com

14/01/2025

The Fear and Now Movie had made the Forbes list!!!

Looking forward to watching this amazing documentary, directed and produced by Liat Ron, a HypnoBirthing® mama🤰🏻and film director 🎬

The documentary sheds new light on the fear-based birth culture and proposes HypnoBirthing® - the original program created by Marie F. Mongan - as a solution ❤️.

It’s about time! Beware of imitations 😉.



As we celebrate this significant moment in the birthing community, it’s essential to recognize the value of education and informed choices. Want to learn more about how HypnoBirthing® can change your birthing journey? Don’t hesitate to reach out! Let’s create a positive and empowering experience together. 🌈

12/05/2024

Happy Mother’s Day to all you beautiful Mamas! You deserve to feel super special today, enjoy yourselves…you stunning Queens! Xx

10/05/2024

http://www.spiritualbirth.net/why-home-birth-seven-south-african-women-share-their-stories?fbclid=IwZXh0bgNhZW0CMTEAAR1ykcXEcVC80zpcVWfAYC_dKEV1EFPsPWOX3Fb4afeH1yLaaQJCVY26qlY_aem_ATQmpZB1JKArSRICVwJpNaEEIb_3bN4AP7PCYlMTNFqrrhAq4tsEMrWb6i9t2YhhEU-el-Okp5WXwAVRx7ejWevw

For a healthy woman, home birth is an option that is not often considered in South Africa. Many women seem to desire to give birth in any number of private hospitals where their caesarian section rates are approximately 80%. Most women do not know that home birth is an option, especially when a natu...