Bare Mind

Bare Mind A personalised mental wellness platform providing you with the tools to live your best life from the

See you soon 01.07.2022😊
13/06/2022

See you soon 01.07.2022😊

Save the date for the launch of our beta 01.07.2022🫶🏾🤗💃🏿We look forward to building this platform alongside YOU!🫵🏾⁣⁣⁣⁣⁣⁣...
03/06/2022

Save the date for the launch of our beta 01.07.2022🫶🏾🤗💃🏿

We look forward to building this platform alongside YOU!🫵🏾

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“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabi...
26/04/2022

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
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Some affirmations to start off the new week🧘🏾‍♂️✨🧘🏾‍♀️ Comment down below and let us know your favourites!🍃Happy self-ca...
24/04/2022

Some affirmations to start off the new week🧘🏾‍♂️✨🧘🏾‍♀️

Comment down below and let us know your favourites!🍃

Happy self-care Sunday everyone 🌻🧡
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“Self-love is an ocean and your heart is a vessel. Make it full, and any excess will spill over into the lives of the pe...
13/04/2022

“Self-love is an ocean and your heart is a vessel. Make it full, and any excess will spill over into the lives of the people you hold dear. But you must come first.”
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We hope that you find value in our Founder ’s journey to self-healing.

Happy Wednesday!🧡⁣⁣⁣⁣⁣⁣
❤️

Happy new month! 🧘🏾‍♀️ Did you know that stress, tension and trauma store in the body, and can have an effect on the s*x...
01/04/2022

Happy new month! 🧘🏾‍♀️

Did you know that stress, tension and trauma store in the body, and can have an effect on the s*xual pleasure we are able to feel?
Well, it does indeed!

According to Founder of , Olivia, “if there’s a single event or a repeated experience that requires some kind of protection (such as feeling shame) you activate your fight-flight response. If the adrenaline hasn’t been released or the situation hasn’t come to a complete healing, the pattern crystallises in the body resulting in numbness or pain.”

Meaning as a protective mechanism, Our brains disconnect from that part of the body to block the experience!

“Can you imagine how many of us are disconnected from our beautiful vaginas and cervixes because of everything they’ve had to endure (I mean culturally, historically and personally)?
 
The more we can heal, the more connected we become. Our brains connect the dots and finally we can come home to our bodies.
 
There are so many layers to release – it’s sensitive work. But put simply, we turn to the body to unwind the tension so that we can relax and become more open to pleasure and orgasm.
 
And that, my dear is the key to good s*x and pleasure… a relaxed and spacious pussy.”

Prioritise your healing today to unlock higher levels of bliss in your s*x love your 🐱 will thank you later!😋😋💦🔥 ⁣⁣⁣⁣⁣

10/03/2022

Join us this Friday, 11th March 2022 as our COC is joined by , Executive creative director and Owner of as well as the owner of Brand and lifestyle Consulting (IAMHussain) as they talk about the importance of maintaining balance, mental and emotional sustainability, in the midst of being our most authentic selves.

See you there!👊🏾🧘🏾‍♂️🤎✨

09/03/2022

Grant yourself permission to flourish🧖🏾‍♀️💆🏾‍♀️

Yes…You!💕

If there was ever a time to do anything, it would be to give ourselves the permission to take up space unapologetically🙌🏾.

To be bold by freeing ourselves of the shackles of imposed self-limiting beliefs and just be; by giving ourselves the permission to take up space🍃.

Grant yourself licence to flourish!

Introducing the x Club Double C; a rebirth, focussed solely on the parts of yourself that need no permission to take up space. Give yourself license to flourish!🌻✨

The power lies within, to tap into that special place to create magic! 🎨👩🏾‍🎨

Go on then, make us proud! We are strongly rooting for you! 🤎🧘🏾‍♀️✨

🎥:
📸:

Muse: x

Stylist:
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With all that has been happening in our country and the world recently, it is without a doubt that we find ourselves on ...
08/03/2022

With all that has been happening in our country and the world recently, it is without a doubt that we find ourselves on the cusp of a monumental shift in our society. It is a shift of the conscious world and how it affects our receptivity internally. On the one end, we are fired up and ready to welcome a world free of covid 19 and its regulations but on the other, we are gleamingly fearful of what the inevitable chase towards our dreams in this new world might mean for us emotionally, spiritually and mentally.

Join us this Friday, 11th March 2022 as our COC is joined by , Executive creative director and Owner of as well as the owner of Brand and lifestyle Consulting (IAMHussain) as they talk about the importance of maintaining balance, mental and emotional sustainability amongst the angst of being ourselves most authentically.



With all that has been happening in our country and the world recently, it is without a doubt that we find ourselves on ...
08/03/2022

With all that has been happening in our country and the world recently, it is without a doubt that we find ourselves on the cusp of a monumental shift in our society. It is a shift of the conscious world and how it affects our receptivity internally. On the one end, we are fired up and ready to welcome a world free of covid 19 and its regulations but on the other, we are gleamingly fearful of what the inevitable chase towards our dreams in this new world might mean for us emotionally, spiritually and mentally.

Join us this Friday, 11th March 2022 as our COC is joined by , Executive creative director and Owner of as well as the owner of Brand and lifestyle Consulting (IAMHussain) as they talk about the importance of maintaining balance, mental and emotional sustainability amongst the angst of being ourselves most authentically.

08/03/2022

With all that has been happening in our country and the world recently, it is without a doubt that we find ourselves on the cusp of a monumental shift in our society. It is a shift of the conscious world and how it affects our receptivity internally. On the one end, we are fired up and ready to welcome a world free of covid 19 and its regulations but on the other, we are gleamingly fearful of what the inevitable chase towards our dreams in this new world might mean for us emotionally, spiritually and mentally.

Join us this Friday, 11th March 2022 as our COC is joined by , Executive creative director and Owner of as well as the owner of Brand and lifestyle Consulting (IAMHussain) as they talk about the importance of maintaining balance, mental and emotional sustainability amongst the angst of being ourselves most authentically.

Our mental wellbeing is the gateway to accessing higher levels of alignment in all facets in our lives. Here are some wa...
05/03/2022

Our mental wellbeing is the gateway to accessing higher levels of alignment in all facets in our lives. Here are some ways you can take better care of your mental health today🤎⁣⁣⁣⁣⁣

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