3rd Age Yoga

3rd Age Yoga Namaste,
3rd Age Yoga is especially structured classes for the mature student. Gentle asanas, breat

Class times Monday 9.30am to 10.30am Soma studio Strand
Wednesdays 9.00am to 10.00am YogaDore studio Somerset West

Our special place where we can just be...🕉
26/04/2023

Our special place where we can just be...🕉

25/04/2023
20/03/2023

It doesn't matter what's happening in my life, ups and downs, my Yoga practice keeps me balanced..on my mat, I'm focused; breath, movements, linked...I can't think of anything else outside my sacred space...🙏🧘‍♀️🕉

Have a lovely weekend 💕🕉
13/01/2023

Have a lovely weekend 💕🕉

Namaste New roads ahead...one step at a time 🕉
06/01/2023

Namaste
New roads ahead...one step at a time 🕉

Many blessings. Namaste Julie
24/12/2022

Many blessings. Namaste Julie

Namaste There's one spot left just for your mat if you'd like to join us for Yoga on Wednesday mornings in Somerset Wes...
07/12/2022

Namaste
There's one spot left just for your mat if you'd like to join us for Yoga on Wednesday mornings in Somerset West between 9 and 10am. We work gently and deeply, so don't expect a Bikram Yoga style work out. Do expect to leave with that "aah!" feeling. Classes will start on Wednesday Jan 11th 2023.
Love and light Julie 0839549171

Stay grounded during the silly season🥰🌻🕉🧘‍♀️
03/12/2022

Stay grounded during the silly season🥰🌻🕉🧘‍♀️

Address

Drake Street , Strand And Morkel St. , Somerset West
Cape Town
7130

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