Cape Therapy Studio

Cape Therapy Studio Cape Therapy Studio is a group of therapists each with their own specialty.

Between our current therapists we offer specialized services in Pediatric Occupational Therapy, school-based support, mental health, and Art Therapy.

It’s a sad day at CTS as we bid farewell to our 🫶🏼Thank you for being who you are! We will miss your enthusiasm, your i...
23/04/2023

It’s a sad day at CTS as we bid farewell to our 🫶🏼

Thank you for being who you are! We will miss your enthusiasm, your infectious laugh and your love for helping others🌈

We pray this new chapter brings you so much joy and that Jesus blesses you every day. We’re going to miss you so much!

Australia is so lucky to have you 🇦🇺🦘

7 ways to reduce stress 🧘🏻‍♀️ 1. Get enough sleep2. Learn relaxation techniques 3. Strengthen your social network4. Shar...
22/03/2023

7 ways to reduce stress 🧘🏻‍♀️

1. Get enough sleep
2. Learn relaxation techniques
3. Strengthen your social network
4. Sharpen your time-management skills
5. Resolve stressful situations
6. Nurture yourself
7. Ask for help

Tips for emotional regulation 🎭
24/02/2023

Tips for emotional regulation 🎭

“When a flower doesn’t bloom, you fix the environment in which it grows. Not the flower” 🌷If you feel like your child ma...
21/02/2023

“When a flower doesn’t bloom, you fix the environment in which it grows. Not the flower” 🌷

If you feel like your child may be struggling or they aren’t quite where they’re meant to be in life, try changing their environment- expose them to a change of scenery, introduce them to new toys or activities, see how they react when placed in a different environment 🌱

‘Art Therapy’ for kids from the perspectives of an Occupational Therapist and an artist 🎨🧸
16/02/2023

‘Art Therapy’ for kids from the perspectives of an Occupational Therapist and an artist 🎨🧸

It’s Cape Therapy Studio’s first birthday! 🌈🧁🎈This past year has been such a blessing, in every way. What started as a d...
13/02/2023

It’s Cape Therapy Studio’s first birthday! 🌈🧁🎈

This past year has been such a blessing, in every way. What started as a dream amongst friends became something so special! From having our first official business meeting on the beach to meeting new people through workshops, this year has been nothing short of amazing.

We had some scary and uncertain moments, but we also had so many moments of happiness, laughter and growth. This year truly has been so God-filled and our hearts feel so full seeing our visions come to life 🌈

We’re so grateful to each and every one of you! Thank you for following along on our journey, we hope you stick around- we’re just getting started & we’re so excited to see what this coming year brings! Growth, challenges, highs and lows, we'll welcome them with grateful and curious hearts.

Much love, the Cape Therapy Studio team
🫶🏼

“Trees grow where they’re planted, people grow where they’re loved and accepted” - Bob Goff 🌳
10/02/2023

“Trees grow where they’re planted, people grow where they’re loved and accepted” - Bob Goff 🌳

Why do OT’s use so many swings? We have the answers 🧸Swinging stimulates the body’s movement sense (vestibular sense). M...
09/02/2023

Why do OT’s use so many swings? We have the answers 🧸

Swinging stimulates the body’s movement sense (vestibular sense). Movement can be sensory regulating. This means it can calm or alert the kids, so they are in a just right state for concentration and learning.

Swings can also be used to work on core strength, balance, bilateral coordination, motor planning, shoulder strength, body awareness, eye tracking, and more🌈

Hello New Year, we’re so ready for you 🌞Here’s a few January reminders for you:⋒ You can do anything, but not everything...
16/01/2023

Hello New Year, we’re so ready for you 🌞

Here’s a few January reminders for you:
⋒ You can do anything, but not everything at the same time
⋒ You don't have to figure everything out
⋒ Restart as many times as needed
⋒ Your inner peace is too expensive
to be sacrificed
⋒ Do more of what makes you forget about time

We can’t wait to see how we grow even more in 2023 🌱

Imagine your emotions as a wave 🌊Take a moment to ride it out, feel your feelings and really process what you’re feeling...
21/11/2022

Imagine your emotions as a wave 🌊

Take a moment to ride it out, feel your feelings and really process what you’re feeling in the moment.

Welcome to CAMP 🏕️ watch out for wild bears 🐻 We have such a fun theme for this week- camping! Activities include: hangi...
16/11/2022

Welcome to CAMP 🏕️ watch out for wild bears 🐻

We have such a fun theme for this week- camping! Activities include: hanging out in the tent, climbing ropes, building a “fire” and so much more 🌞

Address

Cape Town

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 12:00

Website

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