Holistic Awareness

Holistic Awareness Supportive and Integrative Wellness (c) Services
BA Honours Psychology, MA, PGCE, PDGE When necessary, referrals are made to appropriate professionals.

Welcome to Holistic Awareness, your supportive service for comprehensive wellness guidance. Our mission is to nurture the whole person by offering integrated learning and wellness strategies that promote prevention and intervention. We utilise a variety of tools, including counselling, somatics, primary-level care, sensory tools, and more, to support your journey toward holistic well-being. At Hol

istic Awareness, we understand that integrative and proactive well-being encompasses all aspects of your life. Our approach integrates diverse methodologies and insights from years of experience in the wellness and counselling fields. By empowering individuals through self-awareness, resilience, and sustainable lifestyle changes, we aim to provide the tools and support necessary to navigate life’s challenges and transitions effectively. Join us on this journey towards holistic health and well-being, and discover the benefits of our integrated wellness practices. Together, we can foster a harmonious life through our supportive services. Disclaimer: Holistic Awareness focuses on primary-level care and embraces a salutogenic approach, emphasising prevention and intervention. We do not perform any diagnostics, work from a pathology perspective, or use pathology treatments. The information on this page is for educational and informative purposes only and should not be used as a diagnostic tool. Professional clarification is always recommended. Holistic Awareness Counselling is a Specialist Wellness Counsellor licensed with the Association of Supportive Counsellors and Holistic Practitioners.

18/03/2026

If you’re running a business in health, wellness, or fitness, this session is for you.

Join us for Upskill Presentations — a practical guest talk focused on improving both your online presence and your physical workspace.

You’ll gain insight into:
• Building a website that actually works for your business
• The difference between a good website and an effective one
• Simple, practical improvements you can implement immediately
• Creating a functional workspace
• Postural health and its impact on you and your clients

📅 14 April 2026
⏰ 18:30
💻 Online
First session is free.

Register here: https://forms.gle/9FUYPEqwDgJu6Smd7 (or scan the QR code on the post)

Upskill with intention.

10/03/2026

Join us on 28 March 2026 from 9:00 – 15:00 at the Mossel Bay Town Hall for a FREE day of wholistic health & wellness!

🌀Explore integrative therapies, herbal medicine, organic products, energy & massage therapy, homecare tips, art & food stalls, and exclusive interviews with exhibitors.

🎁Win raffle prizes – all ticket sales support local charities Project Blessing & Mossel Bay Care Centre.

✅ Free entry • Family‑friendly • Sustainable vibes • Live experiences & workshops.

👉 Tag a friend who needs a wellness boost & at the Iconic Wellness Expo!

📍 Mossel Bay Town Hall | 9 AM – 3 PM | Free parking.

07/03/2026

Some would see just a feather...

But what do you see?

These different perspectives can tell you so much about your own views on life. What you see, what you make of it, and how you choose to act on it?

I would love to hear your thoughts and analogies 💫

22/02/2026

I’m pleased to officially share that I am partnering with United Krav Maga to offer confidential counselling support to their members at special rates. 🙌

Supporting resilience both on and off the mat.💪

All UKM members qualify for this partnership offer. 🌿

04/02/2026
Loudine and Melissa have a discussion about wellness counselling at the West Coast Wellness Day. ✨️They look at the dif...
01/02/2026

Loudine and Melissa have a discussion about wellness counselling at the West Coast Wellness Day. ✨️

They look at the difference between traditional counselling and wellness counselling. Opening up understanding 'to creating health' versus only seeking when something is 'wrong'.

They also introduce the Holistic Awareness books and products.

EduHelp ®️ trading as Holistic Awareness ™️ and Play Learn Develop ™️

Address

Cape Town
7405

Opening Hours

Monday 09:00 - 15:00
Tuesday 09:00 - 15:00
Wednesday 09:00 - 15:00
Thursday 09:00 - 15:00
Friday 09:00 - 15:00

Website

http://www.holisticawareness.

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