09/11/2024
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Re-Zone Revolution DIET.
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My mission is simple: To teach you how to eat right for life with food that you can trust!
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My Story
I started Natural Attitude in 2000 with a focus on – and passion for – natural health, nutrition, and a healthier lifestyle.
Rewind to 1995; with a demanding career in the clothing industry I gave birth to my second son and in 1996 I gave birth to my third son. I felt as if I had been pregnant forever. I was tired and overweight, with no time, energy, or motivation for my mental and physical wellbeing. I had hardly slept for what seemed like years and my self-image was non-existent. I started a clothing design studio when my third son was a month old and what was meant to have been a fun part-time job turned out to be even more demanding and stressful.
By 1997 I was a walking time bomb – burnt out to the max – and it dawned on me that unless I made a radical change in my lifestyle, I was heading for burn out. A friend introduced me to a 10-Day Detox Plan. At first, I was sceptical, not sure I had the discipline to follow through. However, once I got through the first 4 days of not feeling so great, a mental and physical transition took place. I was struck by how much clearer my thinking had become. I had a deeper consciousness. I was coping with my stress. I shed the last of my pregnancy weight and good things just kept happening.
I was feeling so amped and excited that my lifestyle changes overflowed into my kitchen and onto my family’s plates. As a family we all started practicing kickboxing and their health improved radically. Trips to the doctor were more about stitches and broken bones and less about runny noses, bad coughs, tummy bugs and ear infections.
