Yoga with Ginette

Yoga with Ginette Kundalini Yoga on Zoom & in the Sufi Temple including asanas, movement, pranayama and meditation. Daily yoga on Zoom. Contact: ginfleur@gmail.com

Saturday workshops in the Sufi Temple in Newlands.

Before we all rush headlong in carefree abandon into the Year of the Fire Horse, let’s take time to listen and calibrate...
23/02/2026

Before we all rush headlong in carefree abandon into the Year of the Fire Horse, let’s take time to listen and calibrate where we are actually at.
The past year(s) may have been intense but what are the learnings and the residues that hinder us or need to be heeded?
Slow down, take stock, heal what you can before launch.
Join us this Saturday. 🙏

Always such a pleasure to facilitate at Retreat Yourself. Excellent organization, supreme site surrounded by mountains a...
22/02/2026

Always such a pleasure to facilitate at Retreat Yourself.
Excellent organization, supreme site surrounded by mountains and then, of course, the most beautiful people who show up and co-create magic! Superlative! 💗🧘🏼🧘🏿‍♂️🧘🏼‍♀️💗

There are so many modalities available to us and so many beautiful offerings, that it is good to know that what one offe...
09/02/2026

There are so many modalities available to us and so many beautiful offerings, that it is good to know that what one offers is valuable.
PS. Constructive criticism and suggestions are also valued by me. Through them, I learn and grow. 🙏

04/02/2026

In the journey to the Beloved, we realise that we are knocking from the inside.

Thursday giggle…Too good not to share!
29/01/2026

Thursday giggle…
Too good not to share!

Yoga with Ginette was Live on CapeTalk this morning talking about this morning’s Kundalini Yoga Workshop in the Sufi Tem...
24/01/2026

Yoga with Ginette was Live on CapeTalk this morning talking about this morning’s Kundalini Yoga Workshop in the Sufi Temple, Newlands starting at 9am 🧘🏼‍♀️🧘🏿‍♂️🧘🏼

Looking forward to returning to Retreat Yourself. 🧘🏼‍♀️ Teaching Kundalini on Saturday at 11:00 🧘🏼‍♀️ Yoasis space 🧘🏼‍♀️
09/01/2026

Looking forward to returning to Retreat Yourself. 🧘🏼‍♀️
Teaching Kundalini on Saturday at 11:00 🧘🏼‍♀️ Yoasis space 🧘🏼‍♀️

2026 = 10In Kundalini Yoga, the "number 10" refers to the Radiant Body, the tenth of the ten energetic bodies, represent...
06/01/2026

2026 = 10

In Kundalini Yoga, the "number 10" refers to the Radiant Body, the tenth of the ten energetic bodies, representing magnetism, courage, radiance, nobility, and a powerful, confident presence, often developed through commitment to practice and service, contrasting with shyness or fear. A strong Radiant Body provides a protective field and enhances charisma, while imbalances can manifest as insecurity or low energy. Our exercises and kriyas this month will be targeting this body to amplify inner light and strength.
Want to know more about classes? Send me a DM. ❤

Full Moon Resolutions: 1. Look up at the stars2. Embrace silence 3. Find beauty within
03/01/2026

Full Moon Resolutions:
1. Look up at the stars
2. Embrace silence
3. Find beauty within

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Cape Town

Opening Hours

Monday 07:00 - 08:00
Tuesday 07:30 - 08:30
Wednesday 07:30 - 08:30
Thursday 07:30 - 08:30
Friday 08:00 - 09:00
Saturday 09:00 - 11:00

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