Our Friend Crisp

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Our Friend Crisp

Reimagining & de-stigmatising female health and the role the vaginal microbiome plays.

25/07/2023

Discover the fascinating world within: The Vaginal Microbiome 🔬

Embrace the diversity of tiny superheroes, like Lactobacillus species, working together to keep the va**na happy and healthy!

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19/07/2023

Embracing the Power of pH! Did you know that a healthy va**nal microbiome loves a slightly acidic environment? ✨

The pH levels usually range between 3.5 and 4.5, creating a natural defense against harmful bacteria and fungi. 🛡️

Let's celebrate the incredible balance that keeps us thriving! "

16/07/2023

Explore the wonders of microbial diversity! A diverse va**nal microbiome is associated with better overall health and lower risk of gynecological issues.

13/07/2023

Did you know? Over 50% of women experience va**nal yeast infections at least once in their lifetime.

Knowledge about your va**nal microbiome can help prevent and address these common infections.

05/07/2023

Stat alert! Approximately 40% of women experience recurrent urinary tract infections. Understanding your va**nal microbiome can be a valuable tool in managing and preventing these infections.

28/06/2023

Aging can impact the diversity and composition of your va**nal microbiome. Stay proactive by adopting healthy habits and seeking guidance from your healthcare provider.

25/06/2023

Your va**nal microbiome and menstrual health are interconnected.

Understanding how hormonal changes impact your microbiome can help manage menstrual symptoms and promote well-being. Swipe left to know more.

22/06/2023

*New Blog Post Alert*

Let's delve into the intricate details of our bodies ! In our new blog post, we embark on a journey of discovery as we familiarise ourselves with the female reproductive system.

From the external structures like the v***a to the internal components such as the va**na, cervix, uterus, ovaries, and fallopian tubes, we'll cover it all.

💡 Enhance your understanding of hormone production, sexual arousal, and the miracle of conception and pregnancy.

📖 Expand your knowledge to confidently navigate puberty, adulthood, pregnancy, and menopause.

Click the link in bio to access the full guide ! 😁

19/06/2023

Antibiotics can disrupt the balance of your va**nal microbiome, leading to potential infections. If prescribed, discuss probiotic supplementation with your healthcare provider.

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http://ourfriendcisp.com/

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