Space for Self

Space for Self Guidance towards following your own authentic truth. "The secret of change is to focus all of your energy not on fighting the old,
but on building the new."
(1)

Socrates

The core lesson I have learned from my studies at Stellenbosch Business School is that your beliefs shape your reality and ultimately your future. There is a time to spend contemplating the past and working through trauma - (in business and personal life). However, this time should not linger long enough to depress you or kill your enthusiasm. Sooner rather than later, you should move on to replacing past trauma and limiting beliefs with thoughts of new life and fresh ideas. "The known way is not the only way." Lao Tzu

Having studied Psychology, I value the core of analyzing behaviour. However, this will leave you in trouble when thinking is stopped there. Techniques from alternative cultures such as meditation, storytelling and imagination can be a valuable addition to creating the future you choose to live.

I work with individuals who had been oppressed by life as well as sensitive people who need some reflection in order to move forward in life. This includes human trafficking victims, abused people, inmates as well as people like you and me. As oppose to being a Psychologist where the focus is on analyzing the problem and working through trauma, the Coach is focused on assisting you in breaking free from what is keeping you stuck and assist you in moving forward in life. We work on changing our perspective and empowering ourselves as well as breaking free from the energy of other individuals that might be keeping you back in life. Workshops are integrative and incorporate some creative and spiritual techniques where individual sessions looks more in depth at your personal story.


MPhil Management Coaching
BAPsychHons Psychology
BDramHons Creative Writing and Directing
BDram Expressive Arts
KRI registered Kundalini Yoga Teacher
Gestalt and Play Therapy Certificate
Shamanic Healing Foundation Course
Time to Think Coaching Certificate
Rape Crisis support training SA Police Services
Financial Management for Non-Financial Members Certificate
MBA Foundation Course
New York Film Academy Filmmaker Certificate

Address

Cape Town

Telephone

+27845482067

Products

What we Offer?
Space for Self offers both individual sessions and workshops. Workshops are filled with techniques and activities, while individual sessions works more in depth.

What you will get out of Sessions:
Explore your identity, learn to express yourself
Get perspective over your situation
Remove limiting assumptions and thoughts blocking you from where you want to be
Objectify overbearing obstacles and not feel intimidated anymore
Learn to live in the present, enjoy life and be happy :)-
Develop self-awareness and empower yourself
Self-Actualization

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