Total Health Reboot

  • Home
  • Total Health Reboot

Total Health Reboot Too stressed, low energy, brain fog? Feel & function younger again—naturally! Ready to reboot? Join us today!

Total Health Reboot tackles stress first—so you can reclaim your energy, sharpen focus, heal your gut & shed stubborn weight.

23/03/2025

Spiritual Detox Reflection: Escaping the B***y Trap
What happened to my next chapter of love?

This is more than a personal story—it's a spiritual detox. A real-life lesson born from pain, clarity, and the high road. This is for the ones who love deeply, give generously, and still get caught in the web of narcissistic seduction, mistaking intensity for intimacy.

After walking away from a long-term overt narcissist connection, I was drawn into the next karmic lesson: a covert, fire-starting, love-bombing bulldozer wrapped in sensuality but hollow in substance.

She didn’t offer love—she offered performance. She didn’t offer intimacy—she offered indulgence. And I paid the price, not just in money, but in soul-depletion.

But I don't regret it.

Because this isn’t a story about victimhood—it’s a chapter of evolution.

I came to realize that narcissists don’t take—they reveal. They reflect what parts of you still need validation, still crave to be seen, still hope someone will finally mirror the love you’ve been giving your whole life.
The Lesson? The game called life has levels. And only those who rise to play it with soul mastery—through truth, reciprocity, humility, and spiritual openness—flourish. What I encountered was someone who wanted the benefits of devotion, without offering the currency of depth. Someone who mistook taking for loving, and who wore masks to survive instead of shedding them to evolve.

She offered her body, but withheld her soul. She demanded loyalty, but denied respect. She flirted with my light, but feared her own shadow.

So I said goodbye. Not in bitterness—but in full spiritual clarity.
This is Your Detox Too If you’ve loved someone who never truly met you, this chapter is your permission slip to release the pain, reframe the story, and rise stronger. The world needs more people who are awake in their love—not addicted to pain, not looping in trauma, but able to discern the difference between passion and poison.

The experience inspired the powerful message in my bestselling book, The Narcissist's B***y Trap: How to Escape This Fatal Trap. And it aligns perfectly with my Total Health Reboot—because true health isn’t just physical. It’s mental. Emotional. Spiritual.

To reclaim your power, you must clear the toxins. Not just from your liver, but from your life.

So to those who are still entangled—take this moment as your wake-up call. To those who escaped—take this as your crown.

Live. Love. Lead. Without apology. And never again vibrate for someone who won’t rise with you.

—Dr. Chris Neveling Founder, Total Health Reboot & Author of The Narcissist’s B***y Trap

Watch our upgraded niche and page to bring you the state of the art stress management (THAT WORKS!) - mind, body and cel...
07/03/2025

Watch our upgraded niche and page to bring you the state of the art stress management (THAT WORKS!) - mind, body and cell stress is at the root of your demise and nobody hitherto has any clue how to Reveal, Reverse and Revive it... Amazing news breaking here soon by Dr Chris Neveling MD...

Childhood is meant to be a time of boundless wonder, where imagination runs wild and exploration fuels discovery. Yet, i...
23/09/2024

Childhood is meant to be a time of boundless wonder, where imagination runs wild and exploration fuels discovery. Yet, in today’s fast-paced, technology-driven world, our children are increasingly overwhelmed by flashing screens, instant gratification, and an endless stream of electronic stimuli.

These distractions, while entertaining, often come at the cost of stifling creativity and dulling the imaginative spark that turns a simple stick into a sword, or transforms a cardboard box into a magical spaceship. The very essence of childhood—the ability to dream, create, and explore—can be diminished when every moment is filled with structured entertainment.

Research has shown that excessive screen time can negatively impact cognitive development, shorten attention spans, and even affect emotional resilience. More than ever, it’s crucial to recognize that boredom isn’t something to be feared, but rather, a gift. It is in those quiet, unstructured moments that the seeds of creativity are planted.

Let’s embrace the idea of unplugging and encouraging our children to engage with the world around them. Outdoor adventures, hands-on activities, and simple, open-ended toys are the tools that ignite the imagination and nurture problem-solving skills.

Our kids deserve the chance to dream big, create wildly, and explore freely. By fostering environments that cultivate these natural instincts, we empower them to shape their own futures with curiosity and creativity. The greatest gift we can offer is the freedom to imagine, grow, and truly experience the wonders of childhood.

29/02/2024

Navigating Postpartum: Unveiling Early Signs of PPD 🌟

🚨 Early Warning Signs:
* Persistent sadness, an empty ache.
* Overwhelming fatigue, a constant companion.
* Lost joy in once-beloved hobbies.
* Irritability and mood swings.
* Struggle to bond with the baby.
* Changes in appetite and sleep patterns.
* Feelings of guilt and worthlessness.
* Anxiety and worry, a relentless storm.
* Physical ailments mirroring emotional turmoil.
* Isolation and withdrawal.

But here's the hope: Recognition is the first step. Embrace holistic healing alternatives, exploring nature's wisdom, building a support network, and seeking professional help tailored to PPD. Reject the drug trap, prioritize self-care, and remember, PPD is a temporary storm, not a permanent state.

Every mother's path is unique, but trust your instincts, seek help, and remember: you are capable, resilient, and worthy of joy. This video is a beacon of hope, a reminder that the sun always shines after the storm. Claim your journey to postpartum well-being, mama—you've got this! 💪🌈

👩‍👦🧠Recognising the early signs of postpartum depression is crucial for moms well-being. From persistent sadness to slee...
22/02/2024

👩‍👦🧠Recognising the early signs of postpartum depression is crucial for moms well-being. From persistent sadness to sleep problems, understanding these indicators can lead to timely support and effective intervention💜

💙Manage PPD naturally with these 3 solutions: 1️⃣Boost Nutrients with Green Juice Incorporate Leafy Greens, Cucumbers, G...
15/02/2024

💙Manage PPD naturally with these 3 solutions:

1️⃣Boost Nutrients with Green Juice
Incorporate Leafy Greens, Cucumbers, Green Apples, Pears, Lemon, Lime, or Ginger in organic, cold-pressed, sugar-free options.

2️⃣Take Vegan Multivites & Sea Moss
Our multivitamins blend natural nutrients from 42 fruits, vegetables, berries, herbs, and sea moss for restoration.

3️⃣Spread ‘Vitamin Love’
Combat sadness by sharing positivity, energizing yourself through communication, and fostering stronger relationships for increased joy.

Postpartum Depression is more than just ‘baby blues.’ It’s a persistent emotional experience affecting new moms, with si...
14/02/2024

Postpartum Depression is more than just ‘baby blues.’ It’s a persistent emotional experience affecting new moms, with signs like sadness, fatigue, and difficulty bonding. Let’s break the silence by sharing stories and experiences. Seeking help is brave – connect with support groups and holistic practitioners. You are not alone! 💙

🪮Postpartum hair loss affects up to 50% of new moms but is mostly temporary. 🟣Bust some myths: breastfeeding isn't the c...
05/02/2024

🪮Postpartum hair loss affects up to 50% of new moms but is mostly temporary.

🟣Bust some myths: breastfeeding isn't the culprit, baldness isn't inevitable, and there's something you can do.
Eat a balanced diet, treat your scalp well, manage stress, and seek expert advice if needed. Embrace the temporary shedding, nourish your body, and trust that your hair will return. You're not alone in this journey, mama!💙

Address


Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 10:00 - 19:00
Friday 10:00 - 17:00

Alerts

Be the first to know and let us send you an email when Total Health Reboot posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram