Clear Living Wellness

Clear Living Wellness ~ Energy Practitioner and Intuitive Healer. Teacher of Reiki and Intuitive development. Conscious Connected Breathwork facilitator

Healing is a process which restores health, harmony and balance on a physical, emotional, mental and spiritual level. Our bodies have the means to produce whatever we need, to return to a state of wholeness. A healer’s role is to tune into what the body needs in the moment, to begin the healing. It is in a trusting and receptive state that deep healing occurs. I see you as perfect and whole. I a

m here to highlight why you are feeling the way you are feeling and how it is impacting your life. I am here to assist you in moving towards healing with grace and ease.

29/04/2026

How can Reiki actually support you?

From stress to emotional wellbeing…
it works with your whole system.

✨ Find out more in the blog
🔗Link in bio

27/04/2026

We spend so much time looking back…
replaying what we could have done differently.

Or looking ahead…
trying to control what hasn’t even happened yet.

And in doing that, we forget the one place where our true strength lives.

Within you is resilience.
Within you is intuition.
Within you is the quiet knowing that can guide you forward.

Not everything outside of you needs to be figured out first.

Come back to yourself.
That’s where everything begins.

Save this as a reminder for the days you forget
Follow along for more moments of reflection and grounding.

24/04/2026

Can Reiki really be done at a distance?

It’s one of the most common questions
and one that often surprises people.

You don’t need to be in the same room
to feel the shift.

If you’re curious how it works and what you might experience,
I’ve shared more in the blog.

🔗Find out more - link in bio

With love,
Berry 🤍

22/04/2026

Which card found you today…? ✨

Sometimes the message isn’t something you go looking for…
it’s something that gently finds you 🤍

This card speaks of magic in motion,
of seeds being planted,
of energy shifting,
of life quietly aligning behind the scenes.

You may be entering a season where things begin to flow more easily…
where opportunities appear,
connections deepen,
and what you’ve been hoping for starts to take shape.

But this isn’t just luck,
it’s a reminder of your own power.

You are being asked to trust your path,
to take the step,
to say yes to what feels aligned…
even if you don’t yet see the full picture.

There is something here about creation -
about enjoying the process,
exploring what lights you up,
and trusting that what you are building will grow.

Stay open.
Stay positive.
Stay connected to what feels true for you.

Trust what stood out to you,
that’s where your message is.🦄

Follow along for more intuitive guidance and card pulls 🤍

20/04/2026

There’s a quiet kind of exhaustion that doesn’t always come from doing too much…
but from holding too much.

Holding expectations.
Holding emotions.
Holding everything together for everyone else.

And somewhere in that… you get pushed to the background of your own life.

This is your reminder that you don’t have to figure everything out today.
You don’t have to have all the answers.

You just need a moment to come back to yourself.🧘‍♀️

Even a few conscious breaths can begin to shift everything.

Save this post for when things feel like they are too much 🙏
Follow along for more gentle reminders like this.

17/04/2026

Working with clients in nature is always beautiful…
but when the horses choose to join in and even ask for healing too,
it becomes something truly special 🐎✨

Berry offers Reiki in her Noordhoek rooms
as well as out in the paddock,
working with both people and animals.

21 years of intuitive healing.
A space to receive, reconnect, and be supported.

📩 Book via link in bio

15/04/2026

Which card did you choose…? ✨

Take a breath,
read slowly,
and notice what resonates

If you chose the 2 of Cups🍷
This is a message of connection - a relationship, conversation, or moment where there is mutual understanding and emotional balance. You may be invited to open your heart a little more, to receive as much as you give, or to meet someone (or yourself) with honesty and softness. Connection flows when it isn’t forced.

If you chose Death☠️
This is transformation. Something is ending - a pattern, a mindset, a chapter - even if it feels uncertain. You are being asked to release what no longer serves you, and to trust that this clearing is making space for something more aligned. Letting go is not loss… it’s evolution.

If you chose the 8 of Wands🥢
Energy is moving. Things may start shifting quickly - communication, decisions, or opportunities. What felt stuck is gaining momentum. Stay grounded, trust your instincts, and be ready to move with what’s unfolding. You don’t need to chase… just stay open.

Not every message is meant for everyone…
but there is always something here for someone ✨

Trust what stood out to you -
that’s where your message is 🤍

Follow along for more intuitive guidance and card pulls ✨

13/04/2026

So often we search for joy outside of ourselves.
Trying to find it in people, places, outcomes.

But joy isn’t something we chase.
It’s something that returns when we come back into alignment.

When you begin to trust your inner knowing,
you stop questioning your worth…
and something softens.

✨ And from that place, joy finds its way back to you.

✨ Follow along for more gentle reminders to return to yourself.

08/04/2026

You don’t need to feel this overwhelmed forever.

If you’ve been holding stress in your body…
If you feel drained, anxious, or disconnected…
If you know there must be more to how you feel...

This is your sign. ✨

Reiki is not just something you receive…
It’s something you can learn - for yourself, your healing, your life.

A gentle, powerful way to:
• Reconnect to your body
• Calm your nervous system
• Release what you’ve been carrying
• And support your own healing journey, every single day

You don’t need experience.
You don’t need to be “spiritual enough.”
You just need to feel the nudge.

Reiki Level 1 Course
📍 16–17 May
A space to slow down, learn, and come back to yourself.

If you’ve been waiting for the right time… this is it. 🤍

DM to book your spot or find the details in the link in bio.
(Only 4 spots left - so please don't delay)

Follow for more like this ✨

07/04/2026

Your breath is one of the most powerful tools you have
and most of us aren’t using it fully.

When the breath changes,
everything begins to shift.

✨ Join us this Wednesday
🕕 18h00 – 20h00
📍 The Center

A space to slow down, reset, and reconnect 🤍

DM to book

capetownevents deepsouthevents whattodoincapetown thecenternoordhoek

07/04/2026

Of course you’re exhausted.

Look at what you’re carrying.

Deadlines.
Decisions.
Expectations.
People relying on you, at work and at home.

And somewhere in between all of that…
very little space to actually switch off.

So you keep going.

Because you have to.
Because people depend on you.
Because slowing down doesn’t always feel like an option.

This is how burnout builds quietly.

Not from weakness,
but from sustained pressure without true recovery.

Over time, the nervous system adapts by staying in a constant state of alert.

Which means:

• Rest doesn’t fully restore you
• Your mind keeps running, even when you stop
• Small things start to feel heavier than they should

This isn’t something you “think” your way out of.
It’s something your body needs support with.

Structured breathwork creates space for the nervous system to shift out of that constant state of doing and into a place where it can reset and recover.

At Clear Living Wellness, we work with individuals and teams to support this process in a way that fits into real lives - not ideal ones.

Join us at The Center Noordhoek every 1st and 3rd Wednesday 18:00 to 20:00

DM me to book.

Because you don’t need less responsibility.
You need more support while carrying it.






StressManagement
CorporateWellness

06/04/2026

Your breath is one of the most powerful tools you have
and most of us aren’t using it fully.

When the breath changes,
everything begins to shift.

✨ Join us this Wednesday
🕕 18h00 – 20h00
📍 The Center

A space to slow down, reset, and reconnect 🤍

DM to book

Address

Blue Water Estate, Kommetjie
Cape Town

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Website

https://linktr.ee/clearlivingwellness

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