Breaking the Cycle

17/06/2021

Here's the link to Episode 9: we discuss what changes families can make to support recovery, the dangers of unrealistic expectations, how to effectively communicate, trust, and relapses - what to look out for.

Let us know if you have any questions or need help.

Television is a powerful medium of communication and Cape Town TV offers people the chance to create and host their very own TV talk show. CTV is a community...

13/06/2021

Join us this Thursday at 5pm on Dstv channel 263 and Cape Town TV or follow us for the YouTube links and to be kept updated on future episodes. Please let us know if you have any questions or need help.

11/06/2021

Here's the link to Episode 8: How exercise benefits recovery from substance addiction, and how exercise improves overall mental health.

If you have any questions or need help, please WhatsApp us on 067 367 8913 or email breakingthecyclesa@gmail.com.

Like, comment and feel free to share 🙂

Television is a powerful medium of communication and Cape Town TV offers people the chance to create and host their very own TV talk show. CTV is a community...

15/05/2021

Here's the link to Episode 7: Narcotics Anonymous explains what to expect when you walk into your first NA meeting, we discuss Sponsorship, and how practicing the 12 steps improves your relationships and recovery.

If you have any questions or need help, please WhatsApp us on 067 367 8913 or email breakingthecyclesa@gmail.com.

Like, comment and feel free to share 🙂

Television is a powerful medium of communication and Cape Town TV offers people the chance to create and host their very own TV talk show. CTV is a community...

06/05/2021

Here's the link to Episode 6: What families can do when a loved one who abuses substances doesn't want help and becomes abusive, what are boundaries, what is enabling, and what options are available for families affected by substance abuse.

If you have any questions or need help, please WhatsApp us on 067 367 8913 or email breakingthecyclesa@gmail.com.

Like, comment and feel free to share 🙂

Television is a powerful medium of communication and Cape Town TV offers people the chance to create and host their very own TV talk show. CTV is a community...

29/04/2021

Here's the link to Episode 5: How to know if you or a loved one has a substance addiction and what steps to take, what is trauma and the effects of untreated trauma, and what treatment options are available.

If you or a loved one has any questions or needs help, please WhatsApp us on 067 367 8913 or email breakingthecyclesa@gmail.com

Please like, comment and feel free to share this post.

https://youtu.be/J5yG6AMnvQI

Television is a powerful medium of communication and Cape Town TV offers people the chance to create and host their very own TV talk show. CTV is a community...

25/04/2021

Join us this Thursday at 5pm on Dstv channel 263 and CTv or visit and follow us for the YouTube link and to be kept updated on upcoming episodes. Please message us if you have any questions or need help.

24/04/2021

Here's the link to Episode 4: How to know if your child is abusing substances, has a mental disorder or is self-harming, and what treatment options are available for children and adolescents.

If you or a loved one has any questions or needs help, please WhatsApp us on 067 367 8913 or email breakingthecyclesa@gmail.com

Please like, comment, and feel free to share this post.

https://youtu.be/IGfP9FOcl08

Television is a powerful medium of communication and Cape Town TV offers people the chance to create and host their very own TV talk show. CTV is a community...