Touch Life

01/09/2025

Reflexology calms you by stimulating nerves in the feet and other reflex zones, sending calming messages to the central nervous system that help shift your body into a "rest and digest" (parasympathetic) state.

This autonomic nervous system modulation helps reduce muscle tension and anxiety, leading to a deeper state of relaxation and an improved sense of well-being. The physical sensation of the massage can also alleviate stress, improve mood and eases chronic symptoms. 👣

Book after hours or after your Sunday brunch! WhatsApp 068 727 9501

Appointments are 60 min; Cost ZAR 490,00
Chaya, Certified Reflexologist/ Complementary Therapist

12/08/2025

It is my passion for holistic medicine and the reassurance gained after treatments of my own that led me to study Complementary Therapies, in particular Reflexology!

It is important to me that my clients can fully relax during treatment and, based on the outcome, confidently request further therapy sessions.
Reflexology is well recommended to help ease symptoms of chronic migraine, rheumatism, arthritis, diabetes and other. It is beneficial in releasing stored trauma and to stipulate general well-being. 👣

Appointments available via WhatsApp 068-7279501 (Women Retreat)

23/07/2025

Reflexology is a safe treatment during pregancy. It can help with back and pelvic pain, swelling in the legs, heartburn or digestive complains which are common during the second and third trimester as the baby grows.
Closer to birth Reflexology helps to decrease stress hormones and balances anxiety, both to enhance the birthing experience 👣

As a certified Complimentary Therapist i pay great attention to my clients and individual needs during treatment. Book your appointment via WhatsApp 068-727 9501.

30/06/2025

Especially during the cold and grey weather in winter sunlight moments are to be catched as they benefit health and wellbeing. Sunlight is vital for many reasons - sleep cycle, concentration and mood. One should aim for for at least 30 minutes direct sunlight a day best during midday and consider to supplement with selected Vitamin D. Walking is a gentle exercise that adds to serotonin increase too - increasing happy and positive inner vibes!

29/06/2025

“JEWELL is an initiative to promote and enhance holistic wellbeing and resilience within the Cape Town Jewish Community.”

Review the network for your physical, mental and emotional needs and connect with selected therapists in Cape Town.

I will be grateful to accompany you on your healing journey. Appointments are available via WhatsApp 068 727 9501

Offering Reflexology and Iridology treatments & Nutritional Counseling to ease symptoms of chronic conditions, release trauma, relieve stress and stimulate general well-being.

26/05/2025

I have updated my biography as Complementary Therapist and look forward sharing with you holistic health updates for body, mind and soul!

Subscribe to my blog ✍️ Enjoy the read.

Warm wishes

Chaya

My name is Chaya, I am based in Cape Town, offering holistic health therapies to clients keen to distress and disconnect from daily life as ...