The Psychology Space

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The Psychology Space A social networking space to discuss interests and connect with peers and colleagues working in the

13/01/2025

As the new year unfolds, it’s the perfect time to leave behind the weight of past struggles and start fresh. But even as we welcome new beginnings, challenges will always arise. If you’re feeling overwhelmed or uncertain, SADAG is here to support you. Whether it’s Anxiety, Depression, or just needing someone to listen, our compassionate counsellors are ready to walk with you through it all. This year, give yourself the gift of support and take the first step toward a brighter future.

06/02/2024
06/02/2024

Ways to listen to someone struggling.

05/02/2024
05/02/2024

Why so many suffer through a misdiagnosis.

Only joking! Happy Monday
03/10/2022

Only joking! Happy Monday

08/08/2022
Happy Monday! 🤣
18/07/2022

Happy Monday! 🤣

06/07/2022

INTEROCEPTION 💡

Did you know that there are eight senses in the human body? Interoception is all about recognising internal body cues, like a racing heart or tense muscles, and relating it back to our emotional state. By building on our interoceptive awareness skills, we can gain a better understanding of our emotions and how to cope when we are experiencing different sensations.

Here’s at Kids Care, we have loved incorporating Interoception program into our therapy sessions… they’re a hit with the kids 🥳

06/07/2022

Muscle tension, feeling scattered, and more.

06/07/2022

Great graphic from !

06/07/2022

We can not control every experience our child will encounter , but we can control who we are to our child as they encounter these experiences. Unwavering connection, love, safety, acceptance and warmth are pivotal in helping a child to navigate life's storms.
Gabor Maté

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