Salmarz Pharmacy

Salmarz Pharmacy We offer a wide range of ‘over-the-counter’ medicine, a limited range of health & wellness products, including homeopathic medicine, vitamins & minerals.

We offer a wide range of pharmaceutical stock, including specialist items in oncology, rheumatology etc, as well as ‘over-the-counter’ medicine and a limited range of health and wellness products (including homeopathic medicine, vitamins and minerals). We also provide a limited supply of toiletries for those admitted to hospital in emergency. If we don’t have a product in stock, we will get it the same day (within 24 hours). We are contracted to most medical aids and offer a free delivery service for residents in Pinelands and the surrounding areas. We would like to work with you to provide the best care possible: please call us for free advice, 6 days a week (during opening hours) on 021 510 1213 /14. Pay when you pop in to collect your medicine or open a 30-day pharmacy account for your convenience (terms and conditions apply). We will have the medicine ready for collection (for schedule 0 – 4 scripts only – please bring original scripts when collecting medication). In the case of schedule 5 and above medication, we need to receive the original scripts before we can dispense the medication. Contact us:
- Telephone: 021 510 1214 or 021 510 1213
- Email: scripts@salmarz.co.za
- Fax us: 021 510 1226
- Whatsapp us: 071 075 9126 (take a picture with your phone and whatsapp it to us)

06/10/2025

𝗘𝗮𝘁 𝗥𝗶𝗴𝗵𝘁 𝗙𝗼𝗿 𝗔 𝗕𝗲𝘁𝘁𝗲𝗿 𝗟𝗶𝗳𝗲! 🥬

𝙉𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙉𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣 𝙒𝙚𝙚𝙠 is almost upon us, the perfect time to highlight the importance of fueling yourself with the correct nutrition. What you put in your stomach ultimately shapes your day, your energy, and your life. Take a positive step forward this week. Your body and mind will thank you later.

𝗧𝗵𝗲 𝗛𝗶𝗱𝗱𝗲𝗻 𝗗𝗮𝗻𝗴𝗲𝗿 𝗶𝗻 𝗦𝗼𝘂𝘁𝗵 𝗔𝗳𝗿𝗶𝗰𝗮𝗻 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗖𝗮𝗯𝗶𝗻𝗲𝘁𝘀 💊𝗙𝗮𝗸𝗲 𝗺𝗲𝗱𝘀 are on the 𝗿𝗶𝘀𝗲 in South Africa, and your health can’t t...
03/10/2025

𝗧𝗵𝗲 𝗛𝗶𝗱𝗱𝗲𝗻 𝗗𝗮𝗻𝗴𝗲𝗿 𝗶𝗻 𝗦𝗼𝘂𝘁𝗵 𝗔𝗳𝗿𝗶𝗰𝗮𝗻 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗖𝗮𝗯𝗶𝗻𝗲𝘁𝘀 💊

𝗙𝗮𝗸𝗲 𝗺𝗲𝗱𝘀 are on the 𝗿𝗶𝘀𝗲 in South Africa, and your health can’t take the risk. At 𝗥𝗶𝗻𝗴𝗽𝗵𝗮𝗿𝗺, we go that little bit extra to make sure every product you get is genuine, safe, and reliable. ❤️

Read our latest blog to find out why authentic healthcare matters: https://tinyurl.com/Ringpharm53

01/10/2025

𝗕𝗲𝗵𝗶𝗻𝗱 𝗲𝘃𝗲𝗿𝘆 𝘀𝘁𝗮𝘁𝗶𝘀𝘁𝗶𝗰 𝗶𝘀 𝗮 𝘀𝘁𝗼𝗿𝘆 💕

Breast cancer touches 1 in 8 women but with early detection, many of those stories become ones of survival, strength, and hope. That’s why a regular 𝗦𝗲𝗹𝗳-𝗖𝗵𝗲𝗰𝗸 is vital. 👀

𝗟𝗼𝗼𝗸: In the mirror, notice any changes in shape, size, or skin 👀
𝗟𝗶𝗳𝘁: Raise your arms. Watch for dimpling, bulges, or uneven contour 🙌
𝗣𝗿𝗲𝘀𝘀: Gently squeeze each ni**le. Check for unusual discharge 💧
𝗙𝗲𝗲𝗹: Lie down. Use small circular motions with different pressure 🛏️
𝗚𝗹𝗶𝗱𝗲: In the shower, repeat the check, including your armpit area 🚿
𝗡𝗼𝘁𝗶𝗰𝗲: If you find lumps, swelling, or pain, book a doctor’s visit ⚠️

𝑬𝒗𝒆𝒓𝒚 𝒔𝒕𝒐𝒓𝒚 𝒊𝒔 𝒖𝒏𝒊𝒒𝒖𝒆. 𝑬𝒗𝒆𝒓𝒚 𝒋𝒐𝒖𝒓𝒏𝒆𝒚 𝒎𝒂𝒕𝒕𝒆𝒓𝒔. 𝑺𝒕𝒂𝒓𝒕 𝒚𝒐𝒖𝒓𝒔 𝒘𝒊𝒕𝒉 𝒂𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔.

𝗜𝗳 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗿𝘁 𝗰𝗼𝘂𝗹𝗱 𝘀𝗽𝗲𝗮𝗸, 𝘄𝗵𝗮𝘁 𝘄𝗼𝘂𝗹𝗱 𝗶𝘁 𝘀𝗮𝘆? ❤️Maybe it would whisper: 'slow down. Put yourself before the deadlines. C...
29/09/2025

𝗜𝗳 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗿𝘁 𝗰𝗼𝘂𝗹𝗱 𝘀𝗽𝗲𝗮𝗸, 𝘄𝗵𝗮𝘁 𝘄𝗼𝘂𝗹𝗱 𝗶𝘁 𝘀𝗮𝘆? ❤️

Maybe it would whisper: 'slow down. Put yourself before the deadlines. Cut down on the fried foods. Listen now, 𝗯𝗲𝗳𝗼𝗿𝗲 𝗜 𝗺𝗶𝘀𝘀 𝗮 𝗯𝗲𝗮𝘁.'

This 𝗪𝗼𝗿𝗹𝗱 𝗛𝗲𝗮𝗿𝘁 𝗗𝗮𝘆, take a moment to hear what really matters. Your heart works for you every second, it’s time to work for it too. Read our latest blog to hear what your heart might be wanting to say to you: https://tinyurl.com/Ringpharm52

𝗗𝗼𝗻'𝘁 𝗴𝗲𝘁 𝗰𝗮𝘂𝗴𝗵𝘁 𝗼𝘂𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗹𝗱 ☔Spring said 𝒉𝒆𝒍𝒍𝒐… then Winter came back with receipts. 🥶 Don’t worry though, 𝗥𝗶𝗻𝗴𝗽𝗵𝗮𝗿...
28/09/2025

𝗗𝗼𝗻'𝘁 𝗴𝗲𝘁 𝗰𝗮𝘂𝗴𝗵𝘁 𝗼𝘂𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗹𝗱 ☔

Spring said 𝒉𝒆𝒍𝒍𝒐… then Winter came back with receipts. 🥶 Don’t worry though, 𝗥𝗶𝗻𝗴𝗽𝗵𝗮𝗿𝗺 has all of the essentials you’ll need to tackle the 𝘄𝗲𝘁 𝗮𝗻𝗱 𝗰𝗼𝗹𝗱 conditions sweeping across South Africa .... PS: Don't forget your umbrella when leaving the house.

25/09/2025

Pharmacists don't just hand-out medicine. They listen, they care, they advise and they save the day, every single day. 💊

Today we flip the script, hundreds of Ringpharm customers have sent their love and appreciation to their heroes behind the counter. ❤️

You can view all of your Thank You messages here: www.ringpharm.co.za/wall-of-thanks-world-pharmacist-day-2025

Today, we celebrate the rich heritage of 𝗦𝗼𝘂𝘁𝗵 𝗔𝗳𝗿𝗶𝗰𝗮, the diversity of its people, and the unity that binds us all. We ...
24/09/2025

Today, we celebrate the rich heritage of 𝗦𝗼𝘂𝘁𝗵 𝗔𝗳𝗿𝗶𝗰𝗮, the diversity of its people, and the unity that binds us all. We would like to wish all of our customers a joyful 𝗛𝗲𝗿𝗶𝘁𝗮𝗴𝗲 𝗗𝗮𝘆. ❤️💙

𝙍𝙞𝙣𝙜𝙥𝙝𝙖𝙧𝙢, rooted in the communities you call home.💊

𝗕𝗿𝗮𝗮𝗶 𝘀𝗲𝗮𝘀𝗼𝗻 𝗶𝘀 𝗵𝗲𝗿𝗲! 🔥We all love the sizzle, but the flames can leave more than just memories. Burns happen fast, and ...
23/09/2025

𝗕𝗿𝗮𝗮𝗶 𝘀𝗲𝗮𝘀𝗼𝗻 𝗶𝘀 𝗵𝗲𝗿𝗲! 🔥

We all love the sizzle, but the flames can leave more than just memories. Burns happen fast, and knowing what to do makes all the difference!

Check out our latest blog for simple tips to prevent and treat burns this National Braai Day: https://tinyurl.com/Ringpharm51

Safe braai. Happy braai. With Ringpharm by your side. ✅

𝗧𝗵𝗶𝗻𝗸 𝗛𝗲𝗮𝗹𝘁𝗵, 𝗧𝗵𝗶𝗻𝗸 𝗣𝗵𝗮𝗿𝗺𝗮𝗰𝘆 - 𝗢𝗻𝗲 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻, 𝗠𝗮𝗻𝘆 𝗥𝗼𝗹𝗲𝘀 💊From the friendly face at the counter to the organiser behind...
18/09/2025

𝗧𝗵𝗶𝗻𝗸 𝗛𝗲𝗮𝗹𝘁𝗵, 𝗧𝗵𝗶𝗻𝗸 𝗣𝗵𝗮𝗿𝗺𝗮𝗰𝘆 - 𝗢𝗻𝗲 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻, 𝗠𝗮𝗻𝘆 𝗥𝗼𝗹𝗲𝘀 💊

From the friendly face at the counter to the organiser behind the shelves, from the clinical expert to the pharma innovator. Every pharmacist plays a vital part in keeping our communities healthy and strong.

Now, on a lighter note… this one's for you pharmacists, 𝗹𝗲𝗳𝘁 or 𝗿𝗶𝗴𝗵𝘁? Make your picks!

𝗪𝗵𝗲𝗻 𝗗𝗶𝘀𝘁𝗿𝗮𝗰𝘁𝗶𝗼𝗻 𝗜𝘀 𝗠𝗼𝗿𝗲 𝗧𝗵𝗮𝗻 𝗝𝘂𝘀𝘁 𝗕𝗲𝗶𝗻𝗴 𝗗𝗶𝘀𝘁𝗿𝗮𝗰𝘁𝗲𝗱 💭Does your child struggle to focus, follow instructions, or finish t...
15/09/2025

𝗪𝗵𝗲𝗻 𝗗𝗶𝘀𝘁𝗿𝗮𝗰𝘁𝗶𝗼𝗻 𝗜𝘀 𝗠𝗼𝗿𝗲 𝗧𝗵𝗮𝗻 𝗝𝘂𝘀𝘁 𝗕𝗲𝗶𝗻𝗴 𝗗𝗶𝘀𝘁𝗿𝗮𝗰𝘁𝗲𝗱 💭

Does your child struggle to focus, follow instructions, or finish tasks? It might not just be typical restlessness. These patterns can be signs of something more serious.

Read our latest blog post which highlights 𝗔𝗗𝗛𝗗 and how to spot the signs of it: https://tinyurl.com/Ringpharm50

11/09/2025

𝗖𝗵𝗼𝗰𝗼𝗹𝗮𝘁𝗲 𝗠𝗼𝘂𝘀𝘀𝗲 with a 𝒉𝒆𝒂𝒍𝒕𝒉𝒊𝒆𝒓 𝒕𝒘𝒊𝒔𝒕? Say no more! 🥑

Try out this delicious avocado chocolate mousse recipe. I mean who said dessert has to come with the guilt? It's simple and easy to prepare. Give it a go and let us know how it went! 😋

08/09/2025

Don’t let 𝗮𝗹𝗹𝗲𝗿𝗴𝘆 season steal your 𝘀𝗽𝗿𝗶𝗻𝗴. 🌼

𝗥𝗶𝗻𝗴𝗽𝗵𝗮𝗿𝗺 has the solutions to ease sneezing, congestion, and sinus discomfort this season. For fast, effective relief, visit your nearest Ringpharm Pharmacy!

Address

Ground Floor, The Park, Park Road
Cape Town
7700

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 12:00
14:00 - 18:00
Saturday 09:00 - 13:00

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