Cape Town Cinnamon-Moon Women Retreat

30/07/2017

Struggle and pain are part of our life journey. They make us stronger. Embrace the life learnings and be kind with yourself 💖

09/05/2017

If you are stuck in life, stressed, sad, broken from a relationship or marriage, ... be guided to get back to a peaceful fulfilled life.

Find your inner peace and self-love. Life is too short to stay stuck and remain unhappy for too long.

29/04/2017

Embrace vulnerability, it is a necessity. Have courage to be imperfect 🌟 Compassion with yourself 🌟 Connection as a result of authenticity 🌟 Vulnerability is embracing the uncertainty - Dr. Brené Brown

You are worthy to find your confidence back by re-connecting with your true self.

21/04/2017

Are you seeking of a change in your life and don't know where to start?

Take a time-out and start creating a life you enjoy to live! Contact us

19/04/2017

Sunset walk on the Promenade - Inner peace, time refill your batteries | Une heure de marche sur la promenade - paix intérieure, moment pour se resourcer | Sonnenuntergangslauf auf der Promenade - Innere Ruhe, Zeit für sich 🌟

06/03/2017

Soul-nourishing Cape Town sunsets and lifestyle 🌟 Wohltuende Sonnenuntergänge und Lifestyle in Kapstadt 🌟 Couchés de soleil revitalisants à Cape Town

01/03/2017

Auf dieser Bank sitzen und meditieren 🌟S'asseoir sur ce banc et méditer 🌟 Sit on this bench and reflect

28/02/2017

Find the connection to your true-self. Love yourself ❤️ Take care of yourself. Make your happiness a priority

26/02/2017

Hiking - Connect yourself with mother nature - Bliss 💖 Follow my page and contact me for planning a retreat in Cape Tow Town # South Africa

26/02/2017

Happiness is within you.
http://tinybuddha.com/blog/overcoming-fear-based-thinking-and-creating-a-happy-mind-and-life/?utm_content=buffer86e8a&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

It's hard to be happy when you're living in fear, constantly worrying about everything that could go wrong. Here's how I've learned to change my thoughts.

23/02/2017

Great TED talk: Having a mental "hygiene" is as important as our physical hygiene.
http://www.ted.com/talks/guy_winch_the_case_for_emotional_hygiene?utm_source=tedcomshare&utm_medium=referral&utm_campaign=tedspread

We'll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to. He makes a compelling case to p...