Equine Insight Counselling

Equine Insight Counselling Welcome to my practice 🌿

Services on Offer:
🐴 Equine Assisted Counselling
🍃Nature-based Counselling
🏡In-office Counselling
📚Psychometric Assessments

Join us on the 2nd of August for the next SNAP support group! This group is designed for those navigating current / heal...
29/07/2025

Join us on the 2nd of August for the next SNAP support group!

This group is designed for those navigating current / healing from past narcissistic abuse - from a family member, friend, partner or workplace.

Our SNAP community is a safe space for people young and old, single, married or divorced, for those with children and those without, and for people of any race, gender or sexual orientation 🤍

If you experience narcissistic abuse in any form and are looking for a supportive space to share or just take a breath, please do not hesitate to join the group.

RSVP: taracounsels@gmail.com

Does your child have a neurodiverse sibling? They may benefit from having their own therapeutic space and connecting wit...
08/07/2025

Does your child have a neurodiverse sibling?

They may benefit from having their own therapeutic space and connecting with other children who share similar life experiences!

The Sibling Circle is a 4 week support and skills development group where children with neurodiverse siblings receive focused attention from a Registered Counsellor and an Occupational Therapist.

Structured parental support is also included each week, aimed at providing practical guidance on how to support your child throughout the programme and beyond!

RSVP: taracounsels@gmail.com

We had a wonderful time presenting our Non-traditional Career Workshop at Westerford High School this afternoon 💙 This ...
26/06/2025

We had a wonderful time presenting our Non-traditional Career Workshop at Westerford High School this afternoon 💙

This new workshop is now available for bookings!

RSVP: Theguidancehubcpt@gmail.com

Are you a Psychology student applying for a Master's degree? Have you been accepted into selection week but feeling appr...
17/06/2025

Are you a Psychology student applying for a Master's degree?

Have you been accepted into selection week but feeling apprehensive around the process?

Join us for this upcoming 4 week program to help you navigate the emotional complexities of Psychology Masters Applications!

This is a comprehensive program which guides you towards a clearer understanding of yourself, your goals and what this career truly means to you on a deeply personal level.
Through gentle facilitation, you will write your own story and embrace the bravery and vulnerability of stepping into challenging spaces such as selection weeks.
No matter the outcome of selections, this program aims to help you move forward with authenticity and courage.

RSVP: taracounsels@gmail.com

Feeling the weight of current or past narcissistic abuse? You are not alone 🌿Our SNAP (Surviving Narcissistic Abuse Prog...
10/06/2025

Feeling the weight of current or past narcissistic abuse? You are not alone 🌿

Our SNAP (Surviving Narcissistic Abuse Program) support group offers a safe, understanding space to heal and move forward.

Join us on the 5th of July from 10:30-12:30, and let's navigate the healing journey together ❤️‍🩹

Many of us live busy lives where we are constantly required to move quickly from one task to another. Social media scrol...
30/05/2025

Many of us live busy lives where we are constantly required to move quickly from one task to another.

Social media scrolling and the increasingly distracting world can mean that gaps between moments of feeling stillness and connection are stretched wider and wider, with the majority of our time spent feeling rushed or scattered.

One of the things that makes Equine Assisted Counselling (EAC) so meaningful is that clients are able to tune back into moments of stillness, and experience the sense of awe and calm that comes along with being fully present with another living being.

This is a form of mindfulness, and is something that can be difficult to grasp until you experience it for yourself. Horses are wonderful teachers who exist naturally in a state of mindfulness, and clients often feel a strong sense of coregulation when spending time with them.
This makes EAC an effective modality for those struggling with anxiety, stress and emotional dysregulation.

🌿

I currently have sessions available. If equine assisted counselling is something you would like to learn more about, take a look at my website at www.equineinsightcounselling.com

Equine Assisted Counselling is a beautiful healing modality and I have seen profoundly meaningful shifts in my journey a...
10/05/2025

Equine Assisted Counselling is a beautiful healing modality and I have seen profoundly meaningful shifts in my journey alongside clients and horses.

I currently have sessions available and would love to welcome you. I offer individual sessions, group sessions, workshops, and corporate experiences tailored to your needs.

If you’re curious or would like to book, pop me an email at: taracounsels@gmail.com
Or take a look at my website which is linked in my bio 🐴

Address

Cape Town

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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