Slimming Lipo, Centurion Outlying (2025)

21/05/2025

Winter woes? Lose up to 10kgs in 4 weeks the safe, natural and affordable way! Receive now while paying of with Payflex and get a R200 discount 👙 Shop your Slimming Liquid Lipo & Hormone Balancing Combo today for the fastest & safest results on www.goddesswellness.co.za while sale stocks last🥳 this includes a one month supply oral spray of each that you use 2x per day, with your Digital Goddess Foodie Guide, shopping list & swop outs and Weight loss tracking sheet👙www.goddesswellness.co.za

05/03/2025

🌞 4 Weeks to Smash your Weight Rollercoaster! 🌞

🎉 Combo Deal 🎉Kick off your journey today for just R 249.59 x 4 payments with Payflex (Total R 998)! 😍

What you get:
👉 1 month supply Slimming Lipo Oral Spray
👉 1 month supply Hormone Balancer Oral Spray
Complete Digital Wellness Blueprint with tasty Recipes, Foodie Guide, Shopping List, plus our Fat Burn Walking Guide and Weight Loss Tracker – all FREE with your purchase!

🎉Results that last! ✨
Don’t wait – grab your COMBO now and start your journey to a healthier, more confident YOU! 💪

21/01/2025

Cottage Pie

This is a great Meal Prep Idea, make lots and freeze to reheat on the busy days.

Ingredients:

3 tbsp oil
1¼kg lean beef mince
2 onions, finely chopped
3 handful chopped veggies your choice
3 celery sticks, chopped
2 garlic cloves, finely chopped
1 tomato finely cut
200ml beef stock
2 tbsp Worcestershire sauce
a few thyme sprigs
2 bay leaves

Instructions:

STEP 1
Heat 1 tbsp olive oil in a large saucepan and fry lean beef mince until browned – you may need to do this in batches. Set aside as it browns. 
STEP 2
Put the other 2 tbsp oil into the pan, add 2 finely chopped onions, 3 handful of veggies of your choice and 3 chopped celery sticks and cook on a gentle heat until soft, about 20 mins. 
STEP 3
Add 2 finely chopped garlic cloves, and 1 tomato finely cut, increase the heat and cook for a few mins, then return the beef to the pan.

STEP 4
boil to reduce it slightly before adding the beef stock, Worcestershire sauce, a few thyme sprigs and 2 bay leaves. 
STEP 5
Bring to a simmer and cook, uncovered, for 45 mins. By this time the gravy should be thicker and coating the meat. Check after about 30 mins – if a lot of liquid remains, increase the heat slightly to reduce the gravy a little. Season well, then discard the bay leaves and thyme stalks. 
STEP 6
Meanwhile, make the “mash”. In a large saucepan, cover the half cut gemsquash which you’ve pitted in salted cold water, bring to the boil and simmer until tender. 
STEP 7
Drain well, then allow to steam-dry for a few mins. Mash well with some salt and canderel powder, then season with freshly grated nutmeg and some salt and pepper. 
STEP 8
Spoon the meat into 2 ovenproof dishes. Pipe or spoon on the mash to cover.

STEP 9
Heat oven to 220C/200C fan/gas 7 and cook for 25-30 mins or eat straigh away. 

15/11/2024

100% Natural Hormone Balancing oral spray for fast action when the cells need it most! No hormone Replacement Theraphy 🥳

Shop online
www.goddesswellness.co.za

The moment you consume something, it is on autopilot through the pathways of your body’s billion’s of intelligent designed cells. All you need to do is to ensure that the basic ingredients are available at the critical moment, when the cell needs it.

Goddess Wellness Hormone Balancer is a unique molecular encapsulation process that has been specifically combined to be bio-available directly into the bloodstream. The atomic droplets absorb quickly in your mouth providing faster nutrient absorption than tablets and capsules.

Hormone Balancer oral spray benefits:
Regulate hormones and promotes a healthy ongoing balance.
* Relieves PMS symptoms.
* Reduces menstrual cycle irregularity.
* Reduce inflammation,
* Assist with calming mood swings and stress hormones.
* Reduced fluid retention, cramps and breast tenderness.
* Reduces hormonal acne (jawline, forehead and chin.
* Assist with Perimenopause, PCOS and fibroids & cysts symptoms.
* Anti-inflamatory and anti-bacterial.

Other Benefits:

* No artificial flavours, preservatives or additives.
* Provides a highly bioavailable form of whole food plant based nutrients and phytochemicals which the body can easily absorb.
* The spray is absorbed directly into the bloodstream and available to be used by your cells.
* So convenient & easy to use
* Carefully combined formula based on 30 years of clinical experience, designed with your wellness in mind
* Vegan & Vegatarian Friendly
Directions
* Take 2-sprays 2 times daily.
* Optimal areas for absorption are under the tongue.

15/11/2024

GLOW & GROW HAIR REPAIR OIL

Unlock the secret to luscious locks with our Biotin Hair Growth Oil, expertly formulated to nourish and revitalize your hair from root to tip. Infused with a blend of powerful natural ingredients, this luxurious oil is designed to promote healthy hair growth, reduce breakage and enhance shine.

Hair loss can be a deeply personal and challenging experience, especially for women. Factors like extreme weight loss, menopause, hormonal imbalances, or trauma can disrupt the natural growth cycle, leading to thinning or shedding. It’s not just about hair—it’s about confidence, self-esteem, and feeling like yourself again.
That’s why we developed our Hair Growth Oil—a powerful, natural solution designed specifically for women facing these struggles. Enriched with essential nutrients, our formula works to nourish the scalp, stimulate dormant follicles, and promote healthier, thicker, and faster-growing hair.
No matter the cause, our Hair Growth Oil provides the care your hair needs to rejuvenate from the root, helping you feel confident and radiant. Take the first step towards transforming your hair today!
Our Biotin Hair Growth Oil is perfect for all hair types, delivering essential nutrients while helping to restore your hair’s natural shine. Whether you’re dealing with thinning hair, dryness, or dullness, this multi-tasking oil will help transform your hair into a vibrant, healthy mane. Experience the power of nature with our Biotin Hair Growth Oil-your go-to solution for beautiful, healthy hair!

What you get: 1 x Biotin Hair Growth Cold Pressed – DHT Blocker Pure Unrefined Oil (50ml)

15/11/2024

Apple Crumble Pie

Apples:
1 medium sized apple
1 packet of Sweetener

Crust:
1/2 of a grissini stick
1 packet of sweetener
1/2 tbsp ground cinnamon
2 tsp water, only as needed

Topping:
1/2 of a grissini stick
1 packet of sweetener
1 tbsp ground cinnamon

Preheat oven to 180 degress C.
Cut apples and remove the seeds.
Chop the apple into small bite-sized pieces (about 1/4 inch).

Place the grissini stick into a ziptop bag and crush.
Continue crushing with your fingers until the grissini stick is broken down into a powder with several small
chucks.
Now make the crust by mixing the half of the crushed grissini powder, sweetener,
and cinnamon in small bowl. Stir well. Add water slowly to the crust mix. Once it reaches a good consistency, press the crust mixture into the bottom of a muffin tin.
Then, place apples pieces into the muffin tin.

Combine all of the topping ingredients (the other half of the crushed grissini, sweetener, and more cinnamon).
Pour this topping mixture over the apple and bake at 180 degrees for 15-20 minutes or until the apples are soft.

Remove from oven, let cool slightly & serve!

15/11/2024

Swipe ➡️ Was 10kgs down Now 19kgs down 💥💃💓🏖️ “Im 44 and I’m over the moon! Not only am I able to dress better, look better and feel better, I now have no more high blood pressure, no more Peri-Menopause symptoms. My cortisol levels are at an all time calm ☺️ For the first time in over 10yrs I know that I can reach my goal… it’s tangible 💃💃 my journey is still ongoing but WOW does it feel good to be off the endless starvation & yo-yo dieting! No more hating myself into the body I love, cutting out anxiety, toxicity, emotional turmoil and bad lifestyle habits are equally important. Living a lifestyle you love and not forcing things bring ease and joy. So excited to see what the next 2months bring.”

24/10/2024

🌞 4 Weeks to Smash your Weight Rollercoaster! 🌞Get Summer-Ready

🎉 Combo Deal 🎉Kick off your journey today for just R 249.59 x 4 payments with Payflex (Total R 998)! 😍

What you get:
👉 1 month supply Slimming Lipo Oral Spray
👉 1 month supply Hormone Balancer Oral Spray
Complete Digital Wellness Blueprint with tasty Recipes, Foodie Guide, Shopping List, plus our Fat Burn Walking Guide and Weight Loss Tracker – all FREE with your purchase!

🎉 Make this December one to remember with real results that last! ✨

Don’t wait – grab your COMBO now and start your journey to a healthier, more confident YOU!

18/10/2024

Veggie Omelette
Ingredients:
1 teaspoon coconut oil Spray and Cook
1 clove garlic minced
2 cups of sliced Rosa Tomatoes and/or
mushrooms
Tablespoon parsley minced
2 large eggs separated
50g Mozzarella cheese, shredded
Salt and Pepper to taste
Directions:
Over medium heat, in a non-stick pan,
warm coconut oil and sautè the garlic.
Add the tomatoes/ mushrooms and sautè
for 10 minutes. Add the parsley then turn
off the heat. Set aside. Whisk the egg
yolks, until thick. Next, beat the whites
until white and frothy. (We used a blender
for the egg whites). Fold the whites into
the yolks, add cheese, and salt and
pepper. Spray large frying pan with spray
and cook. Pour in the egg mixture then
cover. Cook until the top and bottom are
set. With the help of a spatula, loosen it
carefully. Add the Tomatoes/ mushrooms
to the omelette then carefully fold over.
Pro Tip: Garnish with minced parsley –
Serve hot.

17/10/2024

“The stress and trauma after my divorce was devastating! And guess what? I’ve lost weight. I feel better, sleep better, my clothes are two sizes smaller,” Says Hantie, 44, who had peri-menopause symptoms and tried our Hormone Balancer & Slimming Lipo Combo for a month. Want to Reclaim your feminine power? Shop directly on the link in our bio

15/10/2024

👙Spring Into Savings with Goddess Wellness Slimming Sale!👙

Shed the winter weight and bloom into your healthiest self! ☀️

Our HUGE Spring Sale is here to help you reach your goals with amazing savings.

Here’s why you can’t miss this:
* R300 OFF! Get the Slimming Lipo & Hormone Balancer Combo for only R999 (limited time only)!
* Fast Delivery! Get your order in 2-3 working days.
* Flexible Payment! Spread the cost with Payflex over 4 interest-free payments.
* Bonus Digital Materials! We’ll also include a FREE Meal Plan Guide, Shopping List, Weight Loss Tracker, and 7-Day Fat Burn Walking Guide to kickstart your success!

This is the perfect opportunity to detox, lose weight, and feel amazing for the new season! Don’t miss out! ⏰

Shop Now & Bloom into Your Best Self! ➡️ [Link in Bio]

30/04/2024

Chicken Curry

Ingredients:

Allowed Portion cubed chicken breasts
1⁄4 cup chicken broth or water
1⁄4 teaspoon curry powder or to taste Pinch of turmeric
Dash of garlic powder
Dash of onion powder
1 tablespoon minced onion
Salt and pepper to taste
Stevia to taste
Cayenne to taste
Use splash of yogurt or coconut cream from allowed list

Method:

Dissolve spices in chicken broth in a small saucepan.
Add chopped onion, garlic and chicken.
Add Stevia to taste for a sweeter curry.
Sauté chicken in liquid until fully cooked and liquid is reduced by half.
Additional water may be added to achieve desired consistency.

Makes 1 serving (1 protein)

Serve with gem squash mash or Cauliflower Rice

Slimming Lipo

21/05/2025

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