Mesaw Studio

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Mesaw Studio

At Mesaw Studio, we’re here to support you through life’s stresses and challenges. Let us guide you on a journey to feel empowered and centered every day.

Focusing on mindfulness & creative practices, providing tools & guidance to find balance, resilience & a sense of control over your mental, physical & emotional well_being. With a focus on mindfulness and creative practices, we provide the tools and guidance to help you find balance, resilience, and a sense of control over your mental, physical, and emotional well-being.

17/09/2025

Root & Rise is a mindful morning retreat designed to ground your body, quiet your mind, and awaken your creative energy.

Through gentle yoga with sound healing, creative journaling and a healing meal from Mayuri , you’ll release what weighs you down and rise into your day feeling lighter, clearer, and inspired. Begin last quarter rooted in calm so you can move through to the holidays with strength, ease and clarity.

All in the neighborhood of Centurion. An urban retreat for you.

Book now for the early bird special (until Sept 25th)
Limited space available to allow for an intimate experience. Comment RISE for more details.

01/09/2025

This morning, I noticed so many tiny new shoots, new leaves, and new growth. All are still very new and small. The kind you might miss if you are rushing, the fragile, almost hidden, but the ones that carry so much promise.

It deepened my belief that growth often begins quietly. We don't always see it, but it's happening beneath the surface, waiting for the right season to emerge.

That is how I feel about this shift into Spring. A Gentle hope that something new is unfolding, even if we cant name it yet.

Have you signed up for our Harmonic Reset on this months full moon?
7 Sepy | 8.30am | R400pp
Bookings close on Friday.

01/09/2025

SPRING FULL MOON.

For me personally, each and every full moon shares a unique energy. I am so ready for thia spring energy. For a shift in the inside and around me.

I feel the energy inside me ready to give, to shift and move with power.

Join me this week as I share that power with you, show you the way towards yourself and help you harness it to guide yourself towards yourself.

I’ll be holding two gatherings to tune into this powerful shift:

🌙 Thursday evening, 7-8pm, meditation, sound healing and a guided journaling experience. (free, online). Sign up now.

🌙 Sunday morning, 8.30 -10.30 (in person, under the full moon energy) with my crystal quartz bowls, yoga nidra, bamboo flute, and reiki. You will experience a personal shift that will take you towards that power you have been seeking.

Both are invitations to pause, breathe, grow, and to let your inner landscape align with nature’s rhythm.

Comment FULL MOON for more details.
Or head to www.mesawstudio.com

Xx
Mayuri.

27/08/2025

Meet your Reiki Master for our Harmonic Reset coming up in just over a week.

Dhiya, a corporate master by profession and fulfilling her soul work through , will treat each attendee to a healing reiki experience. Her healing energy as a Reiki master will take your from deep rest during the sound healing to deep healing.

Are you curious about what happens in this sound bath session?

Expect: Yoga Nidra, crystal bowls, bamboo flute, Reiki healing, tea & snacks, plus sacred stillness.

Join us on 7 Sept at Mesaw Studio in Weirda Park, Centurion.

Book your spot now as spaces are limited.

17/08/2025

A break from the noise.

Life can feel loud. And sometimes, as a woman, you just need a moment of quiet. Art provides that space for escape, a place to slow down and lose yourself in color and creativity.

Whether it’s journaling, painting, or sculpting with clay, the act of creating is like meditation. It helps you reconnect with yourself and regain a sense of calm.
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Looking for that escape? Not sure what it is? DM me with any emoji and I'll send you a free one day creative reset.

15/08/2025

A little creativity goes a long way.

Are you taking little moments for yourself? Even just 10 minutes of drawing, colouring, even journaling can make a big difference in how you feel.

This simple, creative act helps you shift from “doing” to “being” and brings calm to your mind and body. Try it today and notice how it impacts your mood.
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This is why I created The Calm Reset. It is 7 days of creative journaling to guide your healing using creativity and vibration for just R222. Print it as many times as you need or use your own journal while using it online.

COMMENT or DM CALM and I'll send you the link.

14/08/2025

✨ A safe space to reflect. ✨

Art is a way of creating a sanctuary for your mind. In a world that often asks for more, it’s essential to find time to slow down, reflect, and be present. Art allows us to cultivate a peaceful, quiet space within—one where we can truly listen to ourselves.
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How can you create a calming space for your mind today? What does that look like for you?

04/08/2025

FREE ONLINE FULL MOON RESET

A free guided sound bath, meditation and journalling session this Thursday 7 August at 7pm.

Join us for soulful Full Moon Reset, a free online circle if rest, reflection, and realignment.

This 60 min session includes:
A gentle, moon aligned meditation,
A crystal quartz sound bath foe nervous system calm,
Guided journaling prompts to help you release what no longer serves,
A soft invitation to reconnect to your inner wisdom and rhythms.

We gather just before the full moon and ahead of National Women's Day, offering a space for intentional pause, emotional release and a quiet celebration.

This space is open for all, whether you are new to meditation or a seasoned journaler. Perfect if you are feeling emotionally full, energetically off or ready ro reset.

Link to register is in the bio or head to www.mesawstudio.com and register now.

RSVP and your zoom link and a special calm Journaling page gift will be sent to your inbox before the session.

Xx
Mayuri

13/05/2025

PASSION

Meditation isn't just for relaxation and better sleep. It's a powerful tool to help us discover what truly lights up inside and to find the strength and clarity to act on it.

Take a moment to tune in, quiet the mind, and let your passion reveal itself.

Your purpose and passion is waiting to be surfaced and take you to places that you have been dreaming of.

Join us in studio to experience a deeply meditative state through sound healing and a guided meditation.

Head over to www.mesawstudio.com to see which session speaks to you.

Love you,
Mayuri

16/04/2025

BECOMING YOUR FEARS

Our fears can keep us in a cycle of not making the decisions we truly want. Keep us from the life that we dream of and deserve.

Are you holding yourself back because your fears are too big and unknown.

Through meditation and healing, you can take big steps closer to confronting and accepting these fears. At our sound and meditation sessions, you will be guided and held as you transform your fears into something you accept and understand.

Join our next Sound bath or creative meditative session to see how to bring peace and wellness closer to you.

Xx
Love you
Mayuri

24/03/2025

SELF FORGIVENESS

As we walk through life, we make mistakes. It's part of the journey. These mistakes are really such an integral part of who we become.

What is even more important than the mistake itself is how we move after it.

Do you berate yourself? Or sit in deep shame and regret?

Or

Do you accept, forgive yourself, and with kindness move forward with new knowledge?

Meditation, or any unconventional meditation type practice, can help you access this space, a space of self forgiveness and compassion.

Join our next class on Sunday to see how you can access this energy to walk through your days a bit lighter.

Xx
Mayuri

12/03/2025

SELF ACCEPTANCE

I always think of that scene from Kung fu Panda where Shifu the master is stressed and trying to meditate. He sits there with his eyes closed, repeating "Inner peace, inner peace, inner peace." 🤣

While being quiet and finding that silence of inner peace is the dream, it's also so much more.

It's a place where we can sit and learn to accept ourselves, bring awareness to our sensitivities, and inner critic.

It's a place where we can find a space to access self compassion ✨️ and self love. And while these feelings may feel far removed from where you are right now you can begin slowly taking steps towards them.

Head over to our website (link in bio) to find a session you can join. There are online and in-person sessions available.

Love you,
Mayuri

Address

250 Piet Hugo Street
Centurion
0149

Telephone

+27722439391

Website

http://www.mesawstudio.com/

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