Mesaw Studio

31/10/2025

Dates to diaries for November. Our studios birthday month.

Booking essential as spaces are limited to ensure a safe and intimate environment for you.

www.mesawstudio.com

✨️Share this post with a friend.

✨️Subscribe to mailer for some 1st birthday surprises.

Love you,
Mayuri

30/10/2025

This event on the 9th of November is exactly what I created this studio space for. And how special that its in our studios birthday month celebrating 1 year of healing and community building. SOUND, ART, HEALTH.

Bloom & Become: A Mindful Morning in Sound Healing + Clay Therapy in Centurion, Nov 9, 10:00–14:00.

Join me and Mayuri from in a soul-tending morning to release what no longer serves and fertilise the seeds of your next chapter.

In this intimate gathering (limited to 10 hearts), we’ll weave sound healing with clay art and guided creative journeying. You’re invited to exhale what’s been lingering, to allow new possibility to emerge, and to reconnect with your soft strength. This isn’t just a workshop — it’s an embodied turning toward yourself to finally bloom.

Bookings via https://www.mesawstudio.com/event-details/bloom-and-become-a-mindful-morning

29/10/2025

Our next mindful morning invites you into a space of soft transformation.

Together with we’ll shape clay flowers, heal with sound, and honour the beauty of becoming.

✨ Sunday 9 Nov | 10am–2pm
✨ Limited to 10 guests
✨️ Nervous System reset
✨️ Nourishing vegetarian meal
✨️ Collective art
✨ Take home your clay creation

Only a few spots still avaliable.

A morning of clay, sound, and ceremony.
You’ll create, you’ll connect, you’ll take home something that holds your story.

DM BLOOM for the link. Or head over to www.mesawstudio.com

28/10/2025

After sound, we journal, a quiet circle of healing humans writing what their hearts had been waiting to say.

There’s something sacred about putting feelings onto paper in a creative way. It’s the moment when emotion becomes story, and story becomes release.

That’s why creative journaling is at the heart of everything we offer at Mesaw Studio, because healing isn’t just about feeling better. It’s about giving your inner world a voice.

If you’re craving this kind of reflection, my Calm Reset Journal was created for exactly this, a way to reconnect through creativity, sound, and stillness.

They are available online as a digital copy and a physical copy. Both with links and QR codes taking you to a daily guided meditation and sound session. It just needs 15 mins a day.

Comment CALM and ill pop you the details.

25/10/2025

The morning began in stillness . Soft music, gentle light, and the quiet buzz of anticipation as everyone arrived.

It’s in those first few moments that the shift begins. When we put down our phones, take a breath, and remember how to just be.

Root & Rise wasn’t just an event, it was a reminder that calm isn’t something we chase. It’s something we return to.

If you were there, I hope this brings back the feeling of that first deep exhale.

If you couldn’t make it.. this is your reminder to pause, close your eyes, and come home to yourself, right here, right now.

08/10/2025

Sound bowl healing is the simplest yet deepest form of healing here in our studio.

You come and lay your head down for an hour and let the vibrations and frequencies of these powerful crystal quartz bowls shift your health from high cortisol or illness to feelings of bliss and health.

I have seen so much in just one year in this studio.

💫 tears from someone who said they cant cry

✨️ years of lower back pain released after just 3 sessions

💫 energy and power from someone who has had chronic illness for 10 years keeping them sedentary

💫 a voice from a girl who thought she wouldn't be heard

💫 a sense of self-worth from a beaten down, suicidal human

💫 a family collectively connect and heal after years of silence.

What i get to do here is magic, powerful and I am blessed and honoured to hold this space.

Are you ready to enter this space of healing and powerful shifting?

I'm ready for you when you are.

Love you
Mayuri

03/10/2025

GRATITUDE

The practice of gratitude is the simplest most effective practice to increase your happy hormones as well as reduce your stress levels.

But most of all, the consistent daily practice of gratitude can help build strength and capacity to cope with life's challenges.

We often wait to recover from stressful events, challenges we face or illness. Through the simple act of daily gratitude you are strengthing your mind and building up the happy hormones to balance out the scales in your life.

Do you have the habit of daily gratitude?

Share one thing you are grateful for today in the comments.

Love you,
Mayuri

17/09/2025

Root & Rise is a mindful morning retreat designed to ground your body, quiet your mind, and awaken your creative energy.

Through gentle yoga with sound healing, creative journaling and a healing meal from Mayuri , you’ll release what weighs you down and rise into your day feeling lighter, clearer, and inspired. Begin last quarter rooted in calm so you can move through to the holidays with strength, ease and clarity.

All in the neighborhood of Centurion. An urban retreat for you.

Book now for the early bird special (until Sept 25th)
Limited space available to allow for an intimate experience. Comment RISE for more details.

13/05/2025

PASSION

Meditation isn't just for relaxation and better sleep. It's a powerful tool to help us discover what truly lights up inside and to find the strength and clarity to act on it.

Take a moment to tune in, quiet the mind, and let your passion reveal itself.

Your purpose and passion is waiting to be surfaced and take you to places that you have been dreaming of.

Join us in studio to experience a deeply meditative state through sound healing and a guided meditation.

Head over to www.mesawstudio.com to see which session speaks to you.

Love you,
Mayuri

16/04/2025

BECOMING YOUR FEARS

Our fears can keep us in a cycle of not making the decisions we truly want. Keep us from the life that we dream of and deserve.

Are you holding yourself back because your fears are too big and unknown.

Through meditation and healing, you can take big steps closer to confronting and accepting these fears. At our sound and meditation sessions, you will be guided and held as you transform your fears into something you accept and understand.

Join our next Sound bath or creative meditative session to see how to bring peace and wellness closer to you.

Xx
Love you
Mayuri

24/03/2025

SELF FORGIVENESS

As we walk through life, we make mistakes. It's part of the journey. These mistakes are really such an integral part of who we become.

What is even more important than the mistake itself is how we move after it.

Do you berate yourself? Or sit in deep shame and regret?

Or

Do you accept, forgive yourself, and with kindness move forward with new knowledge?

Meditation, or any unconventional meditation type practice, can help you access this space, a space of self forgiveness and compassion.

Join our next class on Sunday to see how you can access this energy to walk through your days a bit lighter.

Xx
Mayuri

12/03/2025

SELF ACCEPTANCE

I always think of that scene from Kung fu Panda where Shifu the master is stressed and trying to meditate. He sits there with his eyes closed, repeating "Inner peace, inner peace, inner peace." 🤣

While being quiet and finding that silence of inner peace is the dream, it's also so much more.

It's a place where we can sit and learn to accept ourselves, bring awareness to our sensitivities, and inner critic.

It's a place where we can find a space to access self compassion ✨️ and self love. And while these feelings may feel far removed from where you are right now you can begin slowly taking steps towards them.

Head over to our website (link in bio) to find a session you can join. There are online and in-person sessions available.

Love you,
Mayuri