Cantana Health and Fitness

Cantana Health and Fitness Qualified Personal Trainer, Exercise Coach and Massage Therapist. Online training also available. Current Trainer for F.I.T Competition.

I have been in the fitness industry for the last 7 years and have had the priviledge of working with people with many different needs and goals. I specialize in weight loss, muscle gain, increasing of fitness levels, sport specific training and rehabilitation. I offer personal training sessions in the comfort of your own home, online training and numerous bootcamps held in different areas of Pretoria, Johannesburg and the Eastrand. (Biggest Loser Eastrand 2014)
Contact me for pricing and specials
Much Love Candice

Happy V-Day Peeps ❣🙌
14/02/2020

Happy V-Day Peeps ❣🙌

28/01/2020
True this!
27/01/2020

True this!

Each time I go to the gym, I try to leave there a stronger woman I was before mentally and physically.

When a client enjoys a 0% beer more than their cheat meal .... 🙈
25/01/2020

When a client enjoys a 0% beer more than their cheat meal .... 🙈

2020 here we come! I look forward to this journey ladies. Every journey starts with a decision, what you do with that de...
11/01/2020

2020 here we come! I look forward to this journey ladies. Every journey starts with a decision, what you do with that decision is up to you. Remember to celebrate the small milestones, learn to love yourself and enjoy the process. ✌❤

03/02/2019
21/11/2017

Best Christmas Gift 🎄

13/09/2017

I could not have said it better myself!

19/03/2017

Want some inspiration? Join us at Sandton Convention Centre and watch these remarkable athletes in action

24/12/2016

To making this guy Ferrigno FIT himself in 2017!

21/09/2016

Nice!!

03/09/2016
09/08/2016
06/08/2016

Protect an injury-prone spot with these simple exercises.

Address

Centurion

Website

Alerts

Be the first to know and let us send you an email when Cantana Health and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cantana Health and Fitness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram