Tendahealth Financial Services

28/10/2025

Feeling drained? You’re not alone. As the year winds down, burnout is hitting hard for many of us. If your energy is running low, this article offers practical ways to recharge naturally.
It shares useful insights—from sleep-supporting habits to mood-boosting nutrients—to help you feel more energised and less burnt out.
🔗 Read now → https://www.healthline.com/health/mental-health/burnout-recovery

26/08/2025

Choosing the right medical aid can feel overwhelming. Let our experts guide you to the best plan for your needs.

18/08/2025

Medical shortfalls happen when you least expect them. Gap Cover protects your finances from surprise medical bills.
Contact us today to find the right plan for you.

09/08/2025

Here’s to strong, healthy, empowered women! 💐 Today we celebrate you and your vital role in families and community.

18/07/2025

16/07/2025

Feeling stressed?

Try this simple tip: Breathe deeply, take a walk, reset
your mind.

04/07/2025

Healthy teams build stronger businesses.

What wellness habit does your workplace swear by?

Tell us in the comments!

01/07/2025

Your mental health matters. 💙

Which tip will you try this week to care for your mind?

Share your thoughts below.

11/06/2025

What are medical aid waiting periods?

When you join a medical aid scheme, you’ll often be subjected to a waiting period. This is a period of time during which you won’t be covered if you need to make a medical claim. Medical aid waiting periods form part of South Africa’s Medical Schemes Act and are imposed to protect medical aid schemes. If these waiting periods weren’t in place, people might only be motivated to sign up for a medical scheme when they found out they were unwell, which would make it very hard to keep schemes financially viable.

05/06/2025

Did you know that regular check-ups can catch issues early, keep you on track, and give you peace of mind. The best part? Many medical aids cover essential health checks as part of their day-to-day benefits.

02/06/2025

Do you know what services we offer? Check them out 👍