Jenna-May Kaschula - Registered Counsellor & Health Coach

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Jenna-May Kaschula - Registered Counsellor & Health Coach

Hi, my name is Jenna-May, I am a Registered Counsellor and Certified Health Coach. I am passionate about working holistically.

My focus is, therefore, on the integration of body, mind and soul and how these influence the process of transformation. Mental Health Counselling & Health Coaching Services

COUNSELLING SERVICES

Counselling for:

- Teens/adolescents
- Young adults
- Adults

Specialised in:

- Anxiety
- Depression/Low-mood
- Managing transitions & adjustments
- Body image & self-esteem issues
- Emotional e

ating patterns

HEALTH COACHING SERVICES

As a Health Coach, I would be your supportive mentor who will help you feel your best through positive food and lifestyle changes. This process involves a personalised, one-on-one process of encouragement, support and guidance primarily focused on nutrition, movement, daily routines, spiritual practice, and mindfulness.

12/07/2022

Psychological Counseling Services Specializing in Adolescents & Young Adults. Available in-person OR online.

02/06/2022

Feeling like you need to prioritise yourself, boost confidence, relieve stress, learn tangible tools, live purposefully, stop yo-yo dieting, discover sustainable approaches, love your body, sleep better, move better, feel better? THEN IT'S YOUR TIME TO EMPOWER YOURSELF.

Hi, I'm Jenna-May! I’m a Registered Counsellor and Certified Health Coach. My education and professional background in both the mind and the body give me a unique and effective approach to working with clients. I believe the relationship between myself and clients is of utmost importance! It is within this relationship that I can help you teach yourself, heal yourself, and make the changes you want to make!

I offer professional but affordable Psychological Counselling and Health Coaching services. A collaborative, solution-focused approach, enables me to work with my clients in ways that allow for optimum personal growth. As the Counsellor, I rely on appropriate questions and coaching skills to facilitate change in the lives of my clients. My health coaching services incorporate many aspects from my counselling, however with the main focus being lifestyle change around overall wellness.

I specialise in the following areas:

- Anxiety
- Depression
- Emotional eating
- Poor body-image
- Poor self-esteem
- Stress management
- Relationship concerns
- Weight management
- Developing a sustainable/balanced/happy lifestyle

FOR BOOKINGS OR QUERIES:

📞Cell: 082 583 9187
📧Email: jennakaschula@gmail.com
📍Location: 57 Belvedere Road, Claremont (The MINDBODY SPACE)

11/05/2022

G R O U P S F O R G R O W T H :
Emotional Support & Self-Development Skills

Please join us for this exciting 8 week program!

10/05/2022

I needed this reminder today 🤍 — especially since binge-watching the trial… your "diet" is not only what you eat, it’s everything you "consume" 📺 📲💻🎶

21/01/2022

Hydrate for your mental health💦🤍

Address

57 Belvedere Road Claremont

Telephone

+27825839187

Website

https://www.jennamaykaschula.com/

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