LEAN Fitness - with Mark

17/07/2024

What an eventful evening at the KZN Standard Bamk top business awards,got to meet up with Carol Ofori,snapped a shot with a childhood hero Pat Symcox and enjoyed great food and amazing entertainment from the award winning Kearney College Choir and a huge congrats to Magdelene van der Walt on achieving top 3 in KZN in the business and finance sector 🥂🎉

10/05/2024

27/03/2024

Thank you USN SA - Ultimate Sports Nutrition for fuelling my body with what I need coupled with a good diet keeps my paddling strong Xpression Durban

06/11/2023

Thanks again to xpressions for a great morning, an awesome low impact cardio and of course amazing views

19/10/2023

If you have any have any fitness or nutrition related queries, feel free to contact us just scan the image below

19/10/2023

Eggs may be a king's ransom right now but they are certainly worth their weight in gold when it comes to nutrition.

17/10/2023

FOLLOW YOUR PASSION

Not your parents, not your teacher -YOURS

Fitness has been a lifelong passion of mine, but life happens you listen to other people’s advice and BOOM I landed up delving into many other careers.I enjoyed my jobs, met many friends and learnt many skills. I excelled in managerial,sales and customer service and even won awards for it.

But I never felt 100% satisfied, stepping out of my comfort zone and finally chasing my dreams here I am. Helping people become the best version of themselves is a great feeling.

So change some foods, change some habits, change your mindset - change your life 💪🏻