Atti-Jude

Atti-Jude Muddling through cancer. A veggie hater turning green smoothie queen. Getting started with clean eat

This is us…. This is us post cancer. This is us as a family who have learnt so much, been through so much and who now ge...
14/11/2021

This is us…. This is us post cancer.

This is us as a family who have learnt so much, been through so much and who now get to make choices from the lessons that have been thrown our way.

Because the funny thing is that life carries on (oh how grateful I am to be able to say that, and although it doesn’t consume my thoughts as perhaps it used to when I was in the dark days of my fight against cancer, I do get to live life a little differently now, with new perspectives, new realities and more reflections.)

Is life perfect? Of course not. Are we getting it right? No, not yet. Do I eat enough vegetables 🤭? I’ve come a long way but I still have many days where I don’t touch anything green.

Am I at peace? Well…. I think that’s a lifelong journey, but at least it’s a journey that I am on, where as before I was just going from day to day, surviving, not coping, pretending that I was…. Perhaps not even aware of how badly I wasn’t coping.

So what have I learnt? Well, I think these last (almost 2) years have taught me that it’s ok not to have all the answers. It’s taught me that I am enough. It’s taught me how very loved I am. Its taught me that it’s ok if I don’t eat my quota of broccoli every day, cause tomorrow is a new day and we get to try again. It’s taught me that it’s ok to have some days when I’m not ok. It’s taught me to trust more, to let go more and to ‘be’ more.

And most of all, it’s taught me that we get to choose, and that it’s ok, to be the person who we truly are. The person that does things because it makes us happy, does things because it speaks to our soul, not because we think it’s expected of us.

Not the person our parents expected us to be, not the person society thinks we should be, not even the person we ‘think’ we should be based on a million different things.

My cancer journey is certainly not done but thankfully much of it is behind me.

I still go for quarterly checks, I’m in full menopause so the hot flushes are spectacular, my bones have taken a knock from the drugs so some days I creak more than I should. My brain is fuzzy, so very fuzzy but I’m slowly putting systems in place and Gav is amazing at closing the fridge door behind me when I’ve left it open, and my colleagues bear with me when I can’t think of simple words to complete a sentence. I had a headache the other day and wondered if the cancer had spread to my brain.

But I’m healthy. I’m strong. And I’m happy. I’m alive.

And so this brings me to what I’ll be sharing on this account going forward. And that’s our journey of trying to raise our kids in a way that they know that they are enough.

Kids who know how beautifully and wonderfully they’ve been made. Kids who embrace their uniqueness. Kids who know how to say no, who learn about putting up boundaries without having to wait until they’re 42 and need a life threatening illness to put things into perspective for them…. Kids who know what makes them happy.

I want to help change the status quo of how kids are educated. I want parents to know that there are options for how our kids learn, how they grow and how they experience childhood. THIS is my passion. This is what I believe in. This is what I want to spend my time on. These are the conversations I want to have.

Don’t get me wrong, we have not, by any means, found all the answers, we haven’t even found all the right questions, but we are taking brave steps. We’re embracing new things. It’s not easy and I doubt our journey weekly. But…. I believe in it and I believe in our children. I believe in the journey that has gotten us here and as crazy as it sounds I’m grateful for what cancer has done to our lives.

We currently unschool our kids. We believe in self directed education. We believe in embracing our kids uniqueness and not putting them through a system that was designed for a time that is so very different to our current reality. We understand that this is easier said than done. Trust me! We know!

So…. you’re welcome to hang around if you’re interested in following our journey…. A journey that started with me getting cancer and now continues because of so many of the lessons learned along the way.

A journey that shares our kids learning journey, a journey that will include reflections from me as this adventure unfolds. A journey that has my heart, that pushes me, sometimes breaks me, and most importantly a journey that makes my heart want to explode with excitement and promise for a better way.

📸: Desiree Dales Photography

Celebrating the very last of 17 Herceptin drips. One every 3 weeks for the last year to make sure we switch of the nasty...
24/03/2021

Celebrating the very last of 17 Herceptin drips. One every 3 weeks for the last year to make sure we switch of the nasty and wanna be aggressive HER2 positive cells that, if we didn’t switch off, would make a reoccurrence of this stupid disease a probability. How grateful I am for all the research that goes into this disease so that the more drs learn about it the better we can fight it.

How grateful I am for this man who has fought this thing alongside me day in and day out over this past year.

Also.... I’m going to miss the naps after these drips. The meds completely knock me out and it’s the best nap ever 🤣

The story of the mountain lion in your fridge...Thanks for sharing  and for the original post
21/03/2021

The story of the mountain lion in your fridge...

Thanks for sharing and for the original post

Me putting my brave face on this morning having a mammogram and ultrasound to check on a suspicious lump that my surgeon...
18/03/2021

Me putting my brave face on this morning having a mammogram and ultrasound to check on a suspicious lump that my surgeon found last week in a routine check up in my ‘good’ breast. He said it was probably scar tissue or a cyst but this last week hasn’t been the easiest trying not to jump ahead of myself. Faith over fear is easy to type on a Insta caption, reminding yourself to live it and believe it when faced with a loaded bullet isn’t as easy.

Anyway, Drs are all happy, I’m happy (and tired) and tomorrow is another day.

Grateful for doctors who are on my team, friends who driving me there today and for a husband who lives through all these emotions with me.

So I spent the afternoon yesterday in a beautiful garden, being taught how to paint something, surrounded by a small gro...
14/03/2021

So I spent the afternoon yesterday in a beautiful garden, being taught how to paint something, surrounded by a small group of ladies all craving a little bit of me time, a little bit of laughter and a little bit of real life friendship....

I’m learning to fill my cup. Thanks 🎨 and for the bubbles

Check out www.artmakers.co.za for upcoming workshops in PMB

A friend shared this book with me over the weekend when I asked her for some resource to help me get back into reading m...
17/02/2021

A friend shared this book with me over the weekend when I asked her for some resource to help me get back into reading my Bible... (truth be told, the words that fell out my mouth where something along the lines of ‘I need the Danielle Steele version of the Bible cause I’m finding it hard to pick up!’)

Anyway, she reminded me that God knows my heart and knows where I’m at and still / always loves me, and then also reminded me that perhaps the timing of my question was perfect cause Lent starts today and she could recommend this book. Now I’ve never really done the whole ‘Giving chocolate up for Lent’ thing but giving up 15 minutes sleep and replacing it with 15 minutes of quiet time in the morning sounds like just what I need. So.... if you’re looking for something for Lent this year, here’s the book that was recommended to me... It’s by a Soith African, Trevor Hudson, and I got this for my Kindle off Amazon.

Disclaimer: I don’t think it’s the Danielle Steele version but it’s easy to read, gives a verse to reflect on and a physical thing to do / reflect on... that’s my review on day 1 ha ha.

Grateful for having people on the other side of my phone who I can send random messages to on a weekend morning and who are happy to hold my hand with conversations like this.

One year It was a year ago today that we got my cancer diagnosis, and here we are, 365 days later, for the most part, on...
14/02/2021

One year
It was a year ago today that we got my cancer diagnosis, and here we are, 365 days later, for the most part, on the other side of the storm.

There were days when it felt like it was never going to end, and days when I wanted everything to end. Days when I felt like a warrior and many days that I didn’t.

Here’s some of what I’ve learnt this year:

- I’m more loved than I ever ever knew
- Love is shown in so many different ways
- Cancer is scary and it sucks
- Listen to your body
- You can never be fully prepared for losing your hair
- Happiness should have more priority in all of our lives
- Kindness really is an amazing thing
- God places people in our lives when we need them, He really does know us inside out
- You can learn to enjoy vegetables
- You have to choose to fight
- Boundaries are important even if you have to learn this at 43
- Seeing a therapist and taking meds was as important as the chemo in getting me to where I am today.
- It’s ok to do nothing
- It’s also ok if the kids watch too much TV
- Faith is just that... believing and having hope
- Without hope we have nothing
- It’s ok to cry, but it’s also good to laugh again
- We’re never too old to set new goals and have big dreams
- Pulling weeds out your garden is ridiculously therapeutic
- I’m an A type personality with control issues
- I can live without coffee
- I can’t live without family
- Grey hairs are a privilege
- Stress is a killer
- Breast reconstruction should never be compared to a b**b job
- My kids are amazing
- My husband is my rock, protector and biggest supporter
- That it sucks for the people who love you when they can’t fix you or take away your pain.
- It’s not over when your hair grows back
- That I’m incredibly blessed
- You should check your b**bs

Thank you to every one for walking this journey with us, for your love and kindness shown throughout this year. To my pink ladies whose courage and fight inspires me daily, my sister who would go to the end of the earth for me, my Dad who loves me unconditionally, my Mom who I know is looking down on me and of course, my one and only Gav who I love more than I ever thought possible.

I know that disgusting pile of goo but yet I also feel the fluttering of new wings beginning to stretch 🦋
11/02/2021

I know that disgusting pile of goo but yet I also feel the fluttering of new wings beginning to stretch 🦋

Because my cancer feeds off Estrogen I’ve been put into full blown menopause. They do this by giving me hormone blockers...
06/02/2021

Because my cancer feeds off Estrogen I’ve been put into full blown menopause. They do this by giving me hormone blockers (I have an injection the size of a small hose pipe in my stomach every three months) and take medication nightly. This will continue for the next 5 years, probably 10.

The hardest part is the hot flushes that feel like My core body temp goes to about 80 degrees Celsius in a few seconds.

They’re basically aging me to save me, and sometimes I feel like it! My eyes have deteriorated and I’m starting to run out of tears (literally) and not because I’ve cried them all out). My knuckles feel like I have arthritis and my sleep pattern is all over the show.

But.... I’ll take it all. I’m happy! So very happy (and yes, I take pills for that too now) but they work. My body feels healthy regardless and my mind and soul, although often fuzzy, are on a journey of finding out what makes me happy, what brings me alive and with the knowledge that I’ve been brave enough to get through this last year I can be brave enough to set any goals for the future.

Also.... menopausal women are hotter. My husband thinks so too 💛

Dear God... thank you for bringing so many special people into my life this last year... From new friends, old friends, ...
05/02/2021

Dear God... thank you for bringing so many special people into my life this last year... From new friends, old friends, doctors, teachers, nurses, pink warriors and a whole heap more.

Thank you for my beautiful flowers and yummy biscuits . You sure know how to put a smile on a girls face.

I am a survivor and will share my story as much as I can. I belong to a tribe of warriors who inspire me daily and for t...
04/02/2021

I am a survivor and will share my story as much as I can.

I belong to a tribe of warriors who inspire me daily and for that I’m grateful.

It’s world cancer day today. My advice.... listen to your body, eat more greens, ditch the ‘busy’, breathe and CHECK YOUR B***S 💛

Address

99 Jan Smuts Highway

4091

Alerts

Be the first to know and let us send you an email when Atti-Jude posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Atti-Jude:

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram