Good Gut Health

Good Gut Health All disease begins in the gut. Start your journey to good health by providing your body with the balance.

29/10/2025

๐ŸŒ ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ฆ๐˜๐—ฟ๐—ผ๐—ธ๐—ฒ ๐——๐—ฎ๐˜†

Did you know your ๐ ๐ฎ๐ญ ๐ก๐ž๐š๐ฅ๐ญ๐ก is connected to your ๐ฌ๐ญ๐ซ๐จ๐ค๐ž ๐ซ๐ข๐ฌ๐ค?
This year's theme, , highlights that up to ๐Ÿ—๐ŸŽ% ๐จ๐Ÿ ๐ฌ๐ญ๐ซ๐จ๐ค๐ž๐ฌ could be prevented by addressing risk factors like ๐ก๐ข๐ ๐ก ๐›๐ฅ๐จ๐จ๐ ๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐ž and ๐ข๐ง๐Ÿ๐ฅ๐š๐ฆ๐ฆ๐š๐ญ๐ข๐จ๐ง.

A ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ ๐ฎ๐ญ is a powerful first line of defense!
Supporting your ๐ ๐ฎ๐ญ ๐ฆ๐ข๐œ๐ซ๐จ๐›๐ข๐จ๐ฆ๐ž helps manage inflammation and supports overall ๐ฏ๐š๐ฌ๐œ๐ฎ๐ฅ๐š๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก.

๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐Ÿ๐ซ๐จ๐ฆ ๐ฐ๐ข๐ญ๐ก๐ข๐ง with targeted support:
โ€ข ๐Ÿฅ› ๐€๐ฅ๐ฉ๐ก๐š ๐‹๐ข๐ฉ๐ข๐ ๐‹๐ข๐Ÿ๐ž๐ฅ๐ข๐ง๐ž ๐‚๐จ๐ฅ๐จ๐ฌ๐ญ๐ซ๐ฎ๐ฆ: Supports gut lining integrity and immune function.
โ€ข ๐ŸŒฟ ๐‚๐จ๐ฅ๐จ๐ฌ๐ญ๐ž๐ฆ: Aims to support cellular repair and a healthy gut environment.
โ€ข ๐ŸŸ ๐Ž๐ฆ๐ž๐ ๐š ๐Ÿ‘ ๐‚๐จ๐๐Ÿ๐ŸŽ: A powerful duo for cardiovascular health, helping to maintain healthy blood pressure and energy production.

Take a proactive step for your ๐›๐ซ๐š๐ข๐ง ๐š๐ง๐ ๐ก๐ž๐š๐ซ๐ญ ๐ก๐ž๐š๐ฅ๐ญ๐ก! โค๏ธ๐Ÿง 
Explore how these products can fit into your wellness routine โžก๏ธ www.goodguthealth.co.za

๐ŸŒฟ๐Ÿ’š

16/10/2025

๐Ÿฆด๐Ÿ’š ๐€ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐†๐ฎ๐ญ ๐Ÿ๐จ๐ซ ๐š ๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐š๐œ๐ค! ๐Ÿคโœจ

Did you know your ๐ ๐ฎ๐ญ ๐ก๐ž๐š๐ฅ๐ญ๐ก and ๐ฌ๐ฉ๐ข๐ง๐ž ๐ก๐ž๐š๐ฅ๐ญ๐ก are deeply connected? ๐ŸŒฟ๐Ÿง  This ๐–๐จ๐ซ๐ฅ๐ ๐’๐ฉ๐ข๐ง๐ž ๐ƒ๐š๐ฒ (Oct 16), the theme is "๐ˆ๐ง๐ฏ๐ž๐ฌ๐ญ ๐ข๐ง ๐˜๐จ๐ฎ๐ซ ๐’๐ฉ๐ข๐ง๐ž" โ€“ and that investment starts from within! ๐Ÿ”‘

Chronic inflammation in the body can contribute to ๐›๐š๐œ๐ค ๐ฉ๐š๐ข๐ง and spinal discomfort. By supporting your gut, you help manage this inflammation, creating a better internal environment for a ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ, ๐ฆ๐จ๐›๐ข๐ฅ๐ž ๐ฌ๐ฉ๐ข๐ง๐ž. ๐ŸŒŸ๐Ÿ’ช

Our ๐Ÿ๐จ๐ฎ๐ง๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ž๐ฆ๐ž๐ง๐ญ๐ฌ are here to support this powerful connection from the inside out:

๐ŸŒŠ ๐๐ซ๐ž๐ฆ๐ข๐ฎ๐ฆ ๐Ž๐ฆ๐ž๐ ๐š-๐Ÿ‘ ๐‚๐จ๐๐Ÿ๐ŸŽ ๐…๐ข๐ฌ๐ก ๐Ž๐ข๐ฅ โ€“ Powerful anti-inflammatory support to help manage bodily inflammation, potentially easing discomfort and supporting ๐ฃ๐จ๐ข๐ง๐ญ ๐ก๐ž๐š๐ฅ๐ญ๐ก. ๐ŸŸ๐Ÿ’Š

๐Ÿ„ ๐†๐ซ๐š๐ฌ๐ฌ-๐…๐ž๐ ๐๐จ๐ฏ๐ข๐ง๐ž ๐‚๐จ๐ฅ๐จ๐ฌ๐ญ๐ซ๐ฎ๐ฆ โ€“ Supports a ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ ๐ฎ๐ญ ๐ฅ๐ข๐ง๐ข๐ง๐  and balanced ๐ข๐ฆ๐ฆ๐ฎ๐ง๐ž ๐Ÿ๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง. A strong gut helps manage ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ๐ข๐œ ๐ข๐ง๐Ÿ๐ฅ๐š๐ฆ๐ฆ๐š๐ญ๐ข๐จ๐ง, benefiting your entire body. ๐ŸŒฑ๐Ÿ›ก๏ธ

Ready to support your wellness from the ๐ข๐ง๐ฌ๐ข๐๐ž ๐จ๐ฎ๐ญ? ๐ŸŒŸ Your journey to a ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐ ๐ฎ๐ญ and a ๐ก๐š๐ฉ๐ฉ๐ข๐ž๐ซ ๐ฌ๐ฉ๐ข๐ง๐ž is just a click away!

๐Ÿ‘‰ ๐’๐‡๐Ž๐ ๐Ž๐”๐‘ ๐Ž๐Œ๐„๐†๐€-๐Ÿ‘ & ๐‚๐Ž๐‹๐Ž๐’๐“๐‘๐”๐Œ ๐๐Ž๐–: www.goodguthealth.co.za/product/omega-coq10/

๐Ÿฆด ๐Ÿ’ช ๐ŸŒฟ ๐Ÿง  โœจ ๐ŸŸ ๐Ÿ„ ๐Ÿ”ฅ ๐ŸŒŸ

15/10/2025

๐Ÿงผ ๐†๐ฅ๐จ๐›๐š๐ฅ ๐‡๐š๐ง๐๐ฐ๐š๐ฌ๐ก๐ข๐ง๐  ๐ƒ๐š๐ฒ: ๐€ ๐‹๐ž๐ฌ๐ฌ๐จ๐ง ๐ข๐ง ๐‡๐š๐ง๐ ๐‡๐ฒ๐ ๐ข๐ž๐ง๐ž ๐“๐ก๐š๐ญ ๐’๐ญ๐š๐ง๐๐ฌ ๐ญ๐ก๐ž ๐“๐ž๐ฌ๐ญ ๐จ๐Ÿ ๐“๐ข๐ฆ๐ž ๐ŸŒโœจ

As we mark ๐†๐ฅ๐จ๐›๐š๐ฅ ๐‡๐š๐ง๐๐ฐ๐š๐ฌ๐ก๐ข๐ง๐  ๐ƒ๐š๐ฒ, we're reminded of a lesson that became critically clear during the ๐‚๐Ž๐•๐ˆ๐ƒ-๐Ÿ๐Ÿ— pandemic nearly six years ago: hand hygiene is not just importantโ€”it is ๐ข๐ฆ๐ฉ๐ž๐ซ๐š๐ญ๐ข๐ฏ๐ž. ๐Ÿ™Œ

The simple act of washing our hands emerged as one of our most powerful defences against illness, a truth that remains just as vital today. ๐Ÿ’ช๐Ÿฆ 

๐‘๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ ๐ญ๐ก๐ž ๐Ÿ๐ฎ๐ง๐๐š๐ฆ๐ž๐ง๐ญ๐š๐ฅ๐ฌ:
๐Ÿ’ง Use just enough water to cover your hands
๐Ÿงผ LATHER for 20 seconds
๐Ÿ’ฆ RINSE with running water

๐Ÿ‘ ๐‚๐ฅ๐ž๐š๐ง ๐‡๐š๐ง๐๐ฌ ๐’๐š๐ฏ๐ž ๐‹๐ข๐ฏ๐ž๐ฌ.

While proper handwashing protects us from germs, frequent washing can take a toll on your skin. Thatโ€™s where ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž ๐ก๐š๐ง๐ ๐œ๐š๐ซ๐ž comes in โ€” cleansing to remove pathogens, followed by restoration to maintain healthy skin. ๐ŸŒฟ๐Ÿ’ง

Our ๐€๐ฅ๐จ๐ž ๐•๐ž๐ซ๐š ๐†๐ž๐ฅ ๐ฐ๐ข๐ญ๐ก ๐„๐ฎ๐œ๐š๐ฅ๐ฒ๐ฉ๐ญ๐ฎ๐ฌ provides the essential second step in your hand care routine, offering soothing relief after thorough washing. ๐ŸŒฑ

โœจ ๐’๐จ๐จ๐ญ๐ก๐ข๐ง๐ : Aloe Vera moisturizes and cools the skin, providing anti-inflammatory relief for dryness and irritation caused by frequent washing.
๐Ÿ›ก๏ธ ๐’๐ก๐ข๐ž๐ฅ๐๐ข๐ง๐ : Eucalyptus oil offers natural antiseptic properties to help protect minor skin damage.
๐Ÿซถ ๐’๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ž: The gentle formula aids recovery from the effects of rigorous hand hygiene.

๐Ÿงด Itโ€™s ๐š๐ง๐ญ๐ข๐ฌ๐ž๐ฉ๐ญ๐ข๐œ, ๐š๐ง๐ญ๐ข-๐ฆ๐ข๐œ๐ซ๐จ๐›๐ข๐š๐ฅ, and ๐ฌ๐š๐Ÿ๐ž ๐Ÿ๐จ๐ซ ๐š๐ฅ๐ฅ ๐ฌ๐ค๐ข๐ง ๐ญ๐ฒ๐ฉ๐ž๐ฌ.

Letโ€™s honour the lessons we learned about hand hygiene and ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž ๐ญ๐ก๐ž ๐œ๐ข๐ซ๐œ๐ฅ๐ž ๐จ๐Ÿ ๐ฉ๐ซ๐จ๐ญ๐ž๐œ๐ญ๐ข๐จ๐ง with proper after-care. ๐Ÿ’š

๐Ÿ‘‰ ๐ƒ๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ฉ๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐€๐ฅ๐จ๐ž ๐•๐ž๐ซ๐š ๐†๐ž๐ฅ.
๐ŸŒ Visit www.goodguthealth.co.za/product/aloe-vera-skin-gel/ to get your ๐Ÿ๐Ÿ๐ŸŽ๐  ๐ญ๐ฎ๐›๐ž ๐จ๐Ÿ โ€œ๐…๐ข๐ซ๐ฌ๐ญ ๐€๐ข๐ ๐ข๐ง ๐š ๐“๐ฎ๐›๐žโ€ ๐ญ๐จ๐๐š๐ฒ! ๐Ÿฉนโœจ

15/10/2025

๐Ÿฅ— ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ: ๐—™๐˜‚๐—ฒ๐—น ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—š๐˜‚๐˜, ๐—™๐˜‚๐—ฒ๐—น ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐ŸŒฟโœจ

This week (๐Ÿ—โ€“๐Ÿ๐Ÿ“ ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ), we celebrate the profound impact of ๐Ÿ๐จ๐จ๐ ๐จ๐ง ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก. ๐ŸŽ๐Ÿฅฆ
This annual initiative reminds us that a ๐›๐š๐ฅ๐š๐ง๐œ๐ž๐ ๐๐ข๐ž๐ญ is crucial for development, disease prevention, and sustained well-being. ๐Ÿ’ช

This year, let's focus on the cornerstone of wellness: ๐ฒ๐จ๐ฎ๐ซ ๐ ๐ฎ๐ญ ๐ก๐ž๐š๐ฅ๐ญ๐ก. ๐Ÿง ๐Ÿ’š
Your gut is your โ€œsecond brainโ€ โ€” home to trillions of bacteria that influence your ๐ข๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ, ๐ง๐ฎ๐ญ๐ซ๐ข๐ž๐ง๐ญ ๐š๐›๐ฌ๐จ๐ซ๐ฉ๐ญ๐ข๐จ๐ง, and even your ๐ฆ๐จ๐จ๐. ๐ŸŒ๐Ÿฆ 

Supporting this microbiome is one of the most powerful things you can do for your overall health. ๐ŸŒฑ

๐Ÿฝ๏ธ ๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก ๐˜๐จ๐ฎ๐ซ ๐†๐ฎ๐ญ ๐ฐ๐ข๐ญ๐ก ๐…๐จ๐จ๐ & ๐’๐ฆ๐š๐ซ๐ญ ๐’๐ฎ๐ฉ๐ฉ๐ฅ๐ž๐ฆ๐ž๐ง๐ญ๐ฌ ๐Ÿฅฃ

A gut-healthy diet is rich in:
๐Ÿฅ• ๐๐ซ๐ž๐›๐ข๐จ๐ญ๐ข๐œ๐ฌ: Fibre from vegetables, legumes, and whole grains feeds your good bacteria.
๐Ÿงซ ๐๐ซ๐จ๐›๐ข๐จ๐ญ๐ข๐œ๐ฌ: Fermented foods like yoghurt, kefir, and kimchi introduce beneficial microbes.

To comprehensively support your foundation, consider ๐€๐ฅ๐ฉ๐ก๐š ๐‹๐ข๐ฉ๐ข๐ ๐‹๐ข๐Ÿ๐ž๐ฅ๐ข๐ง๐ž โ€” an ๐š๐๐ฏ๐š๐ง๐œ๐ž๐ ๐œ๐จ๐ฅ๐จ๐ฌ๐ญ๐ซ๐ฎ๐ฆ-๐›๐š๐ฌ๐ž๐ ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ž๐ฆ๐ž๐ง๐ญ thatโ€™s a true all-in-one solution:

๐Ÿ’Š ๐๐ซ๐จ๐š๐-๐’๐ฉ๐ž๐œ๐ญ๐ซ๐ฎ๐ฆ ๐๐ซ๐จ๐›๐ข๐จ๐ญ๐ข๐œ๐ฌ to replenish your gut flora.
๐ŸŒพ ๐„๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ ๐Œ๐ฎ๐ฅ๐ญ๐ข๐ฏ๐ข๐ญ๐š๐ฆ๐ข๐ง๐ฌ & ๐Œ๐ข๐ง๐ž๐ซ๐š๐ฅ๐ฌ to fill nutritional gaps.
๐Ÿ›ก๏ธ ๐ˆ๐ฆ๐ฆ๐ฎ๐ง๐จ๐ ๐ฅ๐จ๐›๐ฎ๐ฅ๐ข๐ง๐ฌ & ๐๐ซ๐ž๐›๐ข๐จ๐ญ๐ข๐œ๐ฌ from colostrum to strengthen your gut lining and immune system.

Itโ€™s designed to work synergistically, enhancing ๐ง๐ฎ๐ญ๐ซ๐ข๐ž๐ง๐ญ ๐š๐›๐ฌ๐จ๐ซ๐ฉ๐ญ๐ข๐จ๐ง and ๐Ÿ๐จ๐ซ๐ญ๐ข๐Ÿ๐ฒ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒโ€™๐ฌ ๐๐ž๐Ÿ๐ž๐ง๐œ๐ž๐ฌ. โšก

๐ŸŒŸ ๐˜๐จ๐ฎ๐ซ ๐€๐œ๐ญ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐•๐ข๐›๐ซ๐š๐ง๐ญ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐ŸŒŸ
Take a step for your gut this week! ๐Ÿšถโ€โ™€๏ธ๐Ÿ’š
Explore how ๐€๐ฅ๐ฉ๐ก๐š ๐‹๐ข๐ฉ๐ข๐ ๐‹๐ข๐Ÿ๐ž๐ฅ๐ข๐ง๐ž can provide the foundational support your body needs.

๐Ÿ‘‰ ๐‹๐ž๐š๐ซ๐ง ๐ฆ๐จ๐ซ๐ž ๐š๐ง๐ ๐ข๐ง๐ฏ๐ž๐ฌ๐ญ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ก๐ž๐ซ๐ž:
๐Ÿ”— goodguthealth.co.za/product/alpha-lipid-lifeline/

๐Ÿ’ฌ Whatโ€™s your favourite way to support your gut health? Share below! ๐Ÿ‘‡

10/10/2025

๐Ÿง ๐Ÿ’š ๐–๐จ๐ซ๐ฅ๐ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐ƒ๐š๐ฒ reminds us that our mental well-being deserves attention and care. ๐ŸŒฟโœจ

This year, letโ€™s talk about a powerful connection: your gut is often called your โ€œ๐ฌ๐ž๐œ๐จ๐ง๐ ๐›๐ซ๐š๐ข๐งโ€, and keeping it healthy is a direct step toward supporting your mood. ๐ŸŒธ๐Ÿฝ๏ธ

The science is clear ๐Ÿ”ฌ โ€” your gut and brain are in ๐œ๐จ๐ง๐ฌ๐ญ๐š๐ง๐ญ ๐œ๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง. A balanced, happy gut microbiome is a key foundation for a resilient and positive mind. ๐Ÿ’ช๐Ÿ˜Š

So, how do you build a healthier gut for a brighter mood? ๐ŸŒˆ
โœ… ๐„๐š๐ญ ๐š ๐ฏ๐š๐ซ๐ข๐ž๐ญ๐ฒ of colorful plants, nuts, and grains to diversify your gut bacteria. ๐Ÿฅฆ๐Ÿ‡๐ŸŒฐ
โœ… ๐ˆ๐ง๐œ๐ฅ๐ฎ๐๐ž ๐Ÿ๐ž๐ซ๐ฆ๐ž๐ง๐ญ๐ž๐ ๐Ÿ๐จ๐จ๐๐ฌ like yogurt and kimchi for a natural probiotic boost. ๐Ÿฅ›๐Ÿฅฌ
โœ… ๐…๐จ๐œ๐ฎ๐ฌ ๐จ๐ง ๐Ÿ๐ข๐›๐ž๐ซ-๐ซ๐ข๐œ๐ก ๐Ÿ๐จ๐จ๐๐ฌ like beans and legumes to feed your good gut bacteria. ๐Ÿซ˜๐Ÿž

For an extra layer of support, consider ๐‘๐ž๐ฌ๐Œ๐š๐ฑ โœจ โ€” our advanced probiotic formula designed to help regulate your intestinal microbiome. By promoting a balanced gut environment, ResMax can aid in ๐›๐จ๐จ๐ฌ๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐จ๐จ๐ and enhancing your overall sense of well-being. ๐ŸŒฟ๐ŸŒž

Ready to feel the difference from the inside out? ๐ŸŒŸ
๐Ÿ‘‰ ๐‚๐ฅ๐ข๐œ๐ค ๐ก๐ž๐ซ๐ž ๐ญ๐จ ๐ฅ๐ž๐š๐ซ๐ง ๐ฆ๐จ๐ซ๐ž ๐š๐ง๐ ๐ฆ๐š๐ค๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ ๐ฎ๐ญ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐š ๐ฉ๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ฒ ๐ญ๐จ๐๐š๐ฒ:
๐ŸŒ www.goodguthealth.co.za/product/resmax-sachets/

๐Ÿง  ๐ŸŒฟ ๐Ÿ’š โœจ

09/07/2025

๐Ÿšจ ๐—ฃ๐—ฟ๐—ถ๐—ฐ๐—ฒ ๐—œ๐—ป๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—œ๐—ป๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด! ๐Ÿšจ

๐Ÿ“… From ๐Ÿ ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, prices on select products will be going up due to supplier adjustments.

โš ๏ธ Nowโ€™s the time to ๐ฌ๐ญ๐จ๐œ๐ค ๐ฎ๐ฉ ๐š๐ง๐ ๐ฌ๐š๐ฏ๐ž while you still can!

๐Ÿ›’๐’๐ก๐จ๐ฉ ๐ง๐จ๐ฐ ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐Ÿ‘๐Ÿ ๐‰๐ฎ๐ฅ๐ฒ to lock in current prices.
๐“'๐ฌ & ๐‚'๐ฌ ๐€๐ฉ๐ฉ๐ฅ๐ฒ
๐Ÿ‘‰ www.goodguthealth.co.za

๐Ÿ™ Thank you for your continued support! ๐Ÿ˜Š

๐Ÿ’š ๐Ÿ’ช ๐ŸŒฟ ๐Ÿ’ธ ๐Ÿ›๏ธ ๐Ÿฆ  ๐Ÿ“ข ๐Ÿ”ฅ ๐Ÿฅ› ๐ŸŒŸ

๐ŸŽ‰ ๐—ก๐—˜๐—ช ๐—•๐—Ÿ๐—ข๐—š ๐—”๐—Ÿ๐—˜๐—ฅ๐—ง ๐Ÿ†Big news from the world of wellness! ๐ŸŒฟWeโ€™re thrilled to unveil our latest post: โ€œ๐€๐ฅ๐ฉ๐ก๐š ๐‹๐ข๐ฉ๐ข๐ ๐€๐ฐ๐š๐ซ๐๐ฌ: ๐‚...
04/07/2025

๐ŸŽ‰ ๐—ก๐—˜๐—ช ๐—•๐—Ÿ๐—ข๐—š ๐—”๐—Ÿ๐—˜๐—ฅ๐—ง ๐Ÿ†

Big news from the world of wellness! ๐ŸŒฟ
Weโ€™re thrilled to unveil our latest post: โ€œ๐€๐ฅ๐ฉ๐ก๐š ๐‹๐ข๐ฉ๐ข๐ ๐€๐ฐ๐š๐ซ๐๐ฌ: ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐„๐ฑ๐œ๐ž๐ฅ๐ฅ๐ž๐ง๐œ๐ž ๐ข๐ง ๐†๐ฎ๐ญ ๐‡๐ž๐š๐ฅ๐ญ๐กโ€ โ€” a deep dive into the prestigious accolades recognising innovation, quality, and impact in the health and wellness industry.

๐Ÿ‘‰ Curious about what makes Alpha Lipidโ„ข such a standout?
๐Ÿ‘‰ Want to know how these awards affect ๐ฒ๐จ๐ฎ as a health-conscious consumer?

We break it all down โ€” the science, the recognition, and what it means for your ๐ ๐ฎ๐ญ-๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฅ๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž.

๐Ÿ“– Read the full blog here:
๐Ÿ‘‰ https://tinyurl.com/4cyt6j5n

30/05/2025

๐ŸŒ ๐—š๐˜‚๐˜ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต & ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐— ๐—ฆ ๐——๐—ฎ๐˜†: ๐—” ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ช๐—ผ๐—ฟ๐˜๐—ต ๐—–๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ถ๐—ป๐—ด! ๐ŸŒฑ

This ๐–๐จ๐ซ๐ฅ๐ ๐Œ๐’ ๐ƒ๐š๐ฒ (May 30), weโ€™re shining a light on the surprising link between ๐ ๐ฎ๐ญ ๐ก๐ž๐š๐ฅ๐ญ๐ก and ๐ฆ๐ฎ๐ฅ๐ญ๐ข๐ฉ๐ฅ๐ž ๐ฌ๐œ๐ฅ๐ž๐ซ๐จ๐ฌ๐ข๐ฌ (MS). Emerging research suggests that a balanced ๐ ๐ฎ๐ญ ๐ฆ๐ข๐œ๐ซ๐จ๐›๐ข๐จ๐ฆ๐ž ๐Ÿฆ  may play a role in managing autoimmune conditions like MS.

๐Ÿ” ๐Š๐ง๐จ๐ฐ ๐ญ๐ก๐ž ๐’๐ข๐ ๐ง๐ฌ: MS symptoms can vary, but common ones include:
๐Ÿ˜ด Fatigue that doesnโ€™t improve with rest
๐Ÿ–๏ธ Numbness/tingling in limbs
๐Ÿ‘๏ธ Vision problems (blurriness, eye pain)
โš–๏ธ Balance issues or dizziness
๐Ÿ’ช Muscle stiffness/spasms

๐Ÿ’ก ๐๐ฎ๐ข๐œ๐ค ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐“๐ข๐ฉ๐ฌ: If you or someone you know experiences these:
1. ๐Ÿฉบ ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐œ๐š๐ซ๐ž ๐ฉ๐ซ๐จ๐Ÿ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐š๐ฅ for evaluation.
2. ๐Ÿ›Œ ๐๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ข๐ณ๐ž ๐ซ๐ž๐ฌ๐ญโ€”fatigue is a major trigger.
3. โ„๏ธ ๐’๐ญ๐š๐ฒ ๐œ๐จ๐จ๐ฅ (heat worsens symptoms for many).
4. ๐Ÿง˜โ€โ™€๏ธ ๐†๐ž๐ง๐ญ๐ฅ๐ž ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ like yoga or stretching can ease stiffness.
5. ๐Ÿค ๐‹๐ž๐š๐ง ๐จ๐ง ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒโ€”connect with MS support groups.

Join the global community this May/June to:
โœจ ๐’๐ก๐š๐ซ๐ž ๐ฌ๐ญ๐จ๐ซ๐ข๐ž๐ฌ of resilience and hope
๐Ÿฅ— ๐‹๐ž๐š๐ซ๐ง how diet and gut-friendly habits (think fiber, probiotics, and hydration!) can support overall wellness
๐Ÿ—ฃ๏ธ ๐€๐๐ฏ๐จ๐œ๐š๐ญ๐ž for holistic care that includes mind-body-gut health

๐˜๐จ๐ฎ๐ซ ๐ ๐ฎ๐ญ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌโ€”๐ฌ๐จ ๐๐จ๐ž๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฏ๐จ๐ข๐œ๐ž! ๐Ÿงก
Together, we can champion better health and brighter futures. ๐Ÿ’™


Nourish your body. Empower your community. ๐ŸŒฟ

22/03/2025

๐Ÿ’ง๐™’๐™ค๐™ง๐™ก๐™™ ๐™’๐™–๐™ฉ๐™š๐™ง ๐˜ฟ๐™–๐™ฎ๐Ÿ’ง

๐ŸŒŠ๐Ÿ’ง This World Water Day, letโ€™s dive into the importance of purityโ€”both in our water and in what we put into our bodies!*๐Ÿ’ง๐ŸŒŠ

At Good Gut Health, weโ€™re passionate about sustainability and health. Did you know our premium ๐‘ถ๐’Ž๐’†๐’ˆ๐’‚ ๐‘ช๐’๐‘ธ10 is sourced from the pristine, least-polluted fresh waters of the South Pacific? ๐ŸŒ๐ŸŸ This ensures the purest, most potent Omega-3s for your well-being, while also protecting our planetโ€™s precious water resources.

๐Ÿ’ฆ Clean water = Clean health. Celebrate by nourishing your body with the best nature has to offer. ๐Ÿ’™

๐Ÿ‘‰ Purchase our Omega CoQ10 and support a healthier you and a healthier planet: ๐™ฌ๐™ฌ๐™ฌ.๐™œ๐™ค๐™ค๐™™๐™œ๐™ช๐™ฉ๐™๐™š๐™–๐™ก๐™ฉ๐™.๐™˜๐™ค.๐™ฏ๐™–

25/12/2023

๐‘พ๐’Š๐’”๐’‰๐’Š๐’๐’ˆ ๐’€๐’๐’– ๐’‚ ๐‘บ๐’†๐’‚๐’”๐’๐’ ๐’๐’‡ ๐‘น๐’‚๐’…๐’Š๐’‚๐’๐’• ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐’‚๐’๐’… ๐‘พ๐’†๐’๐’๐’๐’†๐’”๐’”! ๐ŸŽ„

As the festive season embraces us with its warmth and joy, we extend our heartfelt wishes for a celebration filled with good health and wellness. May the spirit of the season bring you moments of peace, gratitude, and vitality.

In this season of merriment, let us cherish the gift of well-being and nurture our minds, bodies, and spirits. May each day be a step towards a healthier, more vibrant you.

At Good Gut Health, we are grateful for the opportunity to support you on your wellness journey. As you celebrate with loved ones, remember to prioritise self-care and make choices that contribute to your overall health.

May the coming year bring you abundant happiness, resilience, and the continued pursuit of a balanced and fulfilling life.

Wishing you and your loved ones a joyful festive season and a New Year brimming with health and prosperity.

See you in 2024!๐Ÿฅฐ

Kindly note: Limited operating hours during the festive season due to couriers availabilty but online is open 24/7 and deliveries will resume as per delivery company hours.

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