Tarryn Fowler-Reflexologist

19/10/2025

The lady belonging to the hand in the photo below, has been battling with eczema since mid August- and was told it was “contact dermatitis”.

But why? Why the right hand? Why the middle finger and why the spot in the middle of the palm?

When reading signs on the hands, we divide the hand into 5 vertical and 5 horizontal zones to form a grid- from fingers to wrist and from thumb to little finger

Her eczema falls in vertical zone 3 ( middle finger) pertaining to upper digestive organs and / or career & actions.
The spot on her palm falls into horizontal zones 3 (upper digestives and career/ actions as above); and 4 (lower digestive organs, and family and relationships).

The redness suggests anger / anxiety. The right side relates to a male/ yang/ doing/ work energy.
Issues affecting the hands suggesting difficulty “handling” something

As it turns out, she has just retired and has had a hectic time since mid August planning for a handover, and helping interview for people to take over her position. She has been under a huge amount of stress handling everything at work (Yang/ right hand/ zone 3)
Cholesterol has shot up (upper digestives)
And relationships have become cracked/ strained under the stress.

While cortisone cream will certainly help the discomfort, taking time now to be still, calm, “rest and digest” after the period of “fight and flight”, the eczema will probably fade away on its own 💫

12/10/2025

Usui reiki principles encourage us to take one day at a time

Just for today
🌿 i will not be angry
🌿I will not worry
🌿I will do my work honestly
🌿I will give thanks for my many blessings
🌿 I will be kind to others and every living thing

I think that’s so beautiful 💫

10/10/2025

28/09/2025

👣 Reflexology is a complimentary/ alternative treatment modality that works beautifully as a stand alone treatment in many cases, and to maintain health.

👣 It also supports the conventional medical treatment

👣Many reflexologists are trained in a number of other modalities which can be incorporated into a treatment. This means that each therapist has a unique “signature”

👣 What is my signature?
💫 I bring 30 years of experience as an occupational therapist- in which I have developed knowledge and experience in physical and psychiatric conditions, their treatment and coping skills helpful in managing the symptoms of the conditions.
💫 Trained as a reflexologist to help my daughters with health issues
💫 Trained as level 3 reiki practitioner to help my daughters through energy and distance healing
💫 Stress and trauma release practitioner- working on yur fascia and nervous systems to release stored stress and trauma
💫 Currently busy with a life coaching course to fill in the gaps 😉

To wrap up- reflexology is way more than just a foot massage 👣🌷

25/09/2025

World Reflexology Week day 4:
🌿Stress …
Being under chronic stress puts
The body in constant “fight or flight” which can affect digestion, reproductive health, sleep, mood,
and increases inflammation which is bad for general health in the long term

🌿Reflexology can break that pattern and activate the “rest and digest” part of the nervous system

🌿This balances the body and stress hormones, and can lead to better sleep, improved digestion, less inflammation, stable mood, better resilience and many more benefits.

Don’t you think it’s worth a try?

23/09/2025

Reflexology week day 2:
Reflexology for fertility and pregnancy 🩷 💙

🌷Helps to create the best possible environment for a potential pregnancy by balancing stress, hormones, detoxifying and clearing energetic blockages BEFORE falling pregnant

🌷 Balances the effects of stress on the body during pregnancy. Has the potential to reduce the impact of aches and pains, morning sickness, anxiety, sleep and energy impact etc and has been known to support carrying to full term, and a faster, smooth labour and delivery.

Please like and share this post if you find it helpful- so that it reaches those who may benefit from reflexology for fertility and pregnancy

23/09/2025

Some interesting myths and facts from my Irish colleagues 👣

22/09/2025

It’s international reflexology week 👣 🌍
Look out for daily posts on how reflexology can benefit you!

17/09/2025

I’ve been having some great results using ear seeds from - used in conjunction with foot reflexology.

The tiny seeds are applied to reflexology points in the ears, relating to your specific problem areas, and remain in place for 3-5 days.

So far I have had exciting results with frozen shoulder (perimenopausal), back pain, and mental clarity and focus for studying. Definitely going to try them for other conditions too!

02/09/2025

I spent 4 days last week learning the powerful ReKiNect method of stress and trauma release. This treatment encorporates a combination of different healing modalities to release fight, flight and freeze patterns from the body.

If you are someone struggling with health issues as a result of chronic stress or exposure to trauma- this treatment is a must!

12/06/2025

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