Balance by the Bay

Balance by the Bay When it comes to health & wellbeing, no two people are the same. That's why at Balance by the Bay we In fact 70% of Australian adults are not active enough.
(2)

Exercise is one of the most effective forms of treatment for injuries and to effectively maintain good health and a state of wellbeing. But it's not as simple as hitting the gym when we suffer from musculoskeletal injuries and chronic conditions such as diabetes, high blood pressure; or for those who may not be of the 'gym-junkie' generation. That's why Balance by the Bay (BBTB) is run by exercise

physiologists. Exercise Physiologists (EP) unlike personal trainers are university qualified allied health clinicians who have the expertise to prescribe individualised exercise and lifestyle programs around your conditions; ensuring you're doing the right exercises, at the right intensity for the right duration. BBTB provides personalised one-on-one consultations with an experienced EP who will teach you how to exercise to address your conditions and achieve results. This provides you with the tools and knowledge of how to manage your condition independently and save you money! An added bonus to seeing an accredited EP is that you can receive rebates from Medicare (when referred by your GP) and some private health funds keeping more money in your pocket! We even go that extra mile at BBTB by being a mobile service with facilities utilised in Moruya and Batemans Bay. Home visits are available and are arranged on a case-by-case basis. Available time slots and days are limited.

03/10/2024
How illusions can illustrate the misunderstood phenomenon that is persistent pain…
17/07/2024

How illusions can illustrate the misunderstood phenomenon that is persistent pain…

How can sensory illusions offer insights into our perceptions? The intricate relationship between the physical body, the brain's interpretation, and our bodily experiences is fascinating.

Age better through resistance training
09/04/2024

Age better through resistance training

Building muscle isn't just for powerlifters and body builders.

Experts explain how some resistance training, even just at home, can impact how we experience ageing.

More: https://ab.co/3Jbt1EU

Heart breaking story of surgery to treat persistent pain that went as wrong as it can. Be informed, ask questions and ge...
08/04/2024

Heart breaking story of surgery to treat persistent pain that went as wrong as it can. Be informed, ask questions and get multiple opinions before you do anything invasive… please 🙏

More than 3 million Australians have chronic pain. This treatment is becoming increasingly popular, but it's putting lives at risk.

12/03/2024

Your pain system learns too…. But it can unlearn when to fire because you need protecting and when to leave you pain free because you aren’t in danger.

07/03/2024

Want a healthier, more resilient brain? Medicine = exercise

21/02/2024
18/02/2024

Address

Cnr, Farewell & Eighth Streets HILLARY KZN
Durban
4094

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+61439201293

Website

Alerts

Be the first to know and let us send you an email when Balance by the Bay posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Balance by the Bay:

Shortcuts

Share

Category