Herbalife_Nutrition_Philani

16/03/2021

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08/03/2021

Introducing our NEW Formula 1 Savoury Shake Mix!

Treat yourself to the smooth and creamy taste of Mushroom & Herbs flavoured. Savour the creamy taste of porcini mushrooms with sweet onion, zingy herbs and garlic in Mushroom & Herbs flavour.

Make sure to order yours today!

07/03/2021

Energy and recovery tips for pre-, during and post-workout. Sports Performance and Education expert Dana Ryan of Herbalife Nutrition says top athletes and sports teams around the world depend on a combination of food and science-backed supplements as sports nutrition to support their fitness regime....

09/01/2021

Get your Lift-off today!

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A little kick when you need it!

Preparing your body for your daily exercise is as important as recharging it post-workout. Get the most out of your training with hydration and caffeine. Lift Off® is a low kilojoule effervescent energy drink, enjoy anytime anywhere.

08/01/2021

Looking for a protein shake that is also gluten-free, high in fibre, and low in sugar.

We have carefully selected Pea, Quinoa, and organic Flax Seed as part of a vegan blend to deliver a protein source providing essential amino acids, vitamin C, and 7 key minerals.

Interested to know more? Message me!

08/01/2021

Ask me about the Herbalife Skincare range

NEW YEAR SKINCARE RESOLUTIONS

Choosing the right cleanser for your skin is very important. Look for ingredients such as Aloe Vera that will provide hydration.

The good thing about having dry skin is you usually have fewer blemishes and breakouts. The not-so-good news is that people with dry skin tend to look a bit older than they really are.

05/01/2021

Fruity muffins are always a winner and this apricot version from Romania certainly doesn’t disappoint. Switch up the taste by using different Formula 1 flavours or use different dried fruits. The versatility of this recipe makes it really fun to make and adds on your protein intake.

1½ servings (39 g) Formula 1 Vanilla Cream Flavoured Shake Mix
½ serving (14 g) Protein Drink Mix
1 serving (6 g) Multifibre
½ teaspoon baking powder
1 egg
50 ml semi-skimmed milk (1.5% low-fat)
100 g low-fat cream cheese
100 g dried apricots (chopped)
50 g chopped almonds (or substitute for your favourite or a mixture of nuts)

Method:

Preheat an oven to 180°C. Line a muffin tray with 6 muffin cases. Whisk the egg in a mixing bowl then add in the cream cheese and the milk, whisking to combine. Add the chopped dried apricots and most of the chopped almonds (reserve some for later to decorate). Now sift in the F1, PDM, Multifibre and the baking powder, and stir together until combined. Divide the mixture between the 6 muffin cases then place in the oven to bake for 20-25 minutes until golden and baked through.

07/12/2020

So important during the festive period

Whether you're traveling for work or off on holiday, here's everything you need to know about staying on track with your fitness goals when you're traveling.

04/12/2020

Dont have the ingredients? No problem! Message me and I will get it to you asap.

Ah summer! Warm weather, lots of fresh fruits and vegetables. It’s truly the perfect time to enjoy an ice-cold shake. Try our Raspberry & Almond Shake recipe 😍.

2 scoops Formula 1 Free From Raspberry & White Chocolate Flavoured Shake Mix
250 ml almond drink
2 tbsp almond spread
1 cup (125 g) raspberries, frozen or fresh
3-5 ice cubes

Add all the ingredients into a blender and blitz until smooth, adding 150 ml water if it’s too thick – alter the consistency to your liking.

26/11/2020

Kickstart your day with a healthy breakfast option. Message me for price and alternatives

23/11/2020

Product combos

23/11/2020

Join me for a 21 Day Summer Challenge. Message me for more information