Sharon van Wyk

14/01/2026

2026…. We have lift off…
Grade 10 & a new school for my big kid & Grade 7 & council & 1st team for my little kid! Believing it’s going to be an amazing year for both of them!

13/01/2026

Fuel those protein goals 💪 with The Protein Factory! 🔥
Use SHARON-PROTEIN5 for a sweet discount 👉 theproteinfactory.co/SHARON-PROTEIN5 🥤✨
Protein Factory

11/01/2026

Fa la la la… and straight back to the journey, not the guilt 😌
Not starting over, just carrying on.
Here is the link with all the info you need to get started - https://tinyurl.com/FlourishSharon

And don't forget - use my code 𝘀𝗵𝗮𝗿𝗼𝗻𝗳𝗹𝗼𝘂𝗿𝗶𝘀𝗵𝟮𝟬𝟮𝟱 at checkout to get 15% off your first month's subscription.

Shout if you have any questions.

Flourish Weight Loss

05/01/2026

First day back? NOT ME! Thoughts and prayers babes!

31/12/2025

Trigger warning: there are a lot of unpopular opinions here:
1. Your health is your wealth.
2. ⁠Consistency over perfection is the key to success
3. ⁠The unregulated supplement industry sells vibes not science.
4. ⁠Seed oils aren’t the villain. Poor diet quality and misinformation are.
5. ⁠Misinformation spreads more easily than science-backed evidence.
6. ⁠Smart people update. Ego clings.
7. ⁠Improving my health triggered more opinions than ignoring it ever did.
8. ⁠Choosing Botox isn’t insecurity. Judging it is.
9. ⁠Reaction is automatic. Awareness is a choice.
10. ⁠The tragedy isn’t becoming someone new. It’s never becoming more.
11. ⁠Levelling up means some people naturally level out of your life.
12. ⁠Staying comfortable keeps you small.
13. ⁠I was criticised for my weight, then criticised for changing it
14. ⁠The loudest voices rarely have the strongest qualifications.
What are some of yours?

30/12/2025

Bye 2025…. It’s been real…. A year of real growth, of real healing…. Let’s do more if the same in 2026!

29/12/2025

This is sych an excellent read & something Ive been thinking about quite a bit recently.

“The people who react most strongly to your healing are often the ones with the least self-awareness about their own patterns.”

The Grief Nobody Warns You About When You Start Healing

29/12/2025

They say I’ve changed like it’s a problem. But the real problem is that they haven’t changed! The real failure isn’t changing…. It’s staying the same! 🫳🎤

25/12/2025

This year taught me a lot.
About slowing down, showing up anyway, laughing louder, loving harder, and realising that perfection is wildly overrated.

Thank you for being here — for the comments, the DMs, the support, the debates, the giggles, and for letting me be fully myself online (lines, laugh-wrinkles, chaos and all).

Wishing you a Christmas that feels warm, a little indulgent, slightly unhinged in the best way, and filled with people who make you feel safe to be you.

Eat the food.
Drink the bubbles.
Wear the sparkle.
Rest when you need to.

See you on the other side of the tinsel ✨
Love,
Sharon 🤍

24/12/2025

Merry Christmas to me, from me 💋
Because Santa isn’t the only one who delivers goods! 🎄✨🧑🏼‍🎄
👄

22/12/2025

Season 27 Squishmallows have officially landed 🧸✨
You can shop them online and in store at Amazon.co.za, Takealot.com, Toy Kingdom and Toys R Us.

Available in 19cm, 30cm and 35cm, with prices ranging from R279,99 to R899,99 per character. Perfect excuse to add just one more to your collection 😉 Prima Toys