Health and Honey

30/01/2023

Great news for local (I'm in Northern Suburbs, Cape Town) dried fruit fans...... I am now selling DRIED FRUIT with NO ADDED PRESERVATIVES OR SUGAR. This is a great addition to any lunchbox or snack pack for the whole family 🤩

I'll be taking monthly orders at this stage (orders close 31 Jan this month). I do not carry stock - it is on order only. If you'd like to place an order and support my new initiative please pop me a message 💗

You can download the PDF at https://bit.ly/yumibitz or simply view on the images attached.

12/11/2021

Ladies, how would you like to end the year feeling stronger, more energised, rested and a healthier version of where you're currently at? Kickstart your body into gear before the festive season and join me for my upcoming FREE 7 Day Health Jumpstart starting next week Monday, 15th November.

This is NOT a diet. This is NOT a bootcamp. What it IS.... it is a totally do-able week where you'll follow 5 simple guidelines and we'll be teaching you 7 wellness concepts to equip you with the know-how to make some immediate changes to get you feeling better.

So.... what are you waiting for? Sign-up at the link below

25/08/2020

Are you looking for practical ways to help your family eat and live healthier? How does 100 days of guided help and over 100 recipes sound to you? Join me on Wednesday evening at 8pm for a zoom webinar where you can come and hear all about the 100 DAYS TO HEALTH programme that I'm running with Mary-Ann Shearer.

26/05/2020

Are you sick and tired of being....sick and tired? Or are you wondering about how you can take charge of your health during this troubling time? Join me and Mary-Ann Shearer this Thursday 28, May 2020 from 8-9pm (South African time GMT+2) where we will provide you with practical tips on how to start taking charge of your health the natural way. Sign-up at https://higherliving.me

17/02/2020

I have a fresh batch of raw wild blossom honey 🐝🌸available:
1 x 500g jar = R78
3x 500g jar = R220

Larger tubs available on order:
3.5kg = R450
7kg = R870

Looking forward to sweetening your day 🍯.

27/11/2019

I'm taking final orders for 2019 - please don't miss out!

🐝WILD BLOSSOM RAW HONEY
1 x 500g glass jar = R75
3 x 500g glass jars = R210
3.5kg = R430
7kg = R860

🐝RAW CREAMED HONEY (a great stocking filler or gift!) - LIMITED STOCK
R80 for a 500g glass jar

Please contact me with your order by Friday, 29th November

30/10/2019

Have you ever tried Turmeric tea? It has numerous health benefits associated with it. Add honey to sweeten it and add more anti-microbial properties to this already powerful spice.

Turmeric is a spice that contains curcumin, which seems to have anti-inflammatory and immune-boosting properties. In this article, we look at nine health benefits of turmeric tea. These include cancer prevention, protection against liver damage, and improved immune function. We also explain how to p...

29/10/2019

When sealed in an airtight container, honey 🍯is one of the few foods known to have an eternal shelf life. There are even reports of edible honey being found in several-thousand-year-old Egyptian tombs. Honey is naturally acidic and low in moisture, making it an inhospitable environment for bacteria 🦠 which explains its longevity.

While transforming nectar into honey, bees flap their wings 🐝 so hard that they draw excess moisture out of the initially water-filled substance. Bees also have a special enzyme in their stomachs that helps to break the nectar down into gluconic acid and hydrogen peroxide, the latter of which acts to further prevent the growth of bacteria and other organisms in the honey.

19/10/2019

Did you know that raw honey can help you to sleep better at night?

What you need to know on how to use honey as a natural sleep aid.

24/09/2019

Thank you to all the lovely ladies who attended the Happy Hormones Event. What an informative afternoon it was. A big thank you to Joan van Rensburg for sharing your knowledge on this topic with us and empowering us to make better decisions!